• 10 Best Honeys UK 2021 | Raw Health, Hilltop Honey and More 1
  • 10 Best Honeys UK 2021 | Raw Health, Hilltop Honey and More 2
  • 10 Best Honeys UK 2021 | Raw Health, Hilltop Honey and More 3
  • 10 Best Honeys UK 2021 | Raw Health, Hilltop Honey and More 4
  • 10 Best Honeys UK 2021 | Raw Health, Hilltop Honey and More 5

10 Best Honeys UK 2021 | Raw Health, Hilltop Honey and More

Honey has been used as a sweetener and a medicine since ancient times. With a lower GI index than sugar, it also contains amino acids, antioxidants, enzymes, vitamins and minerals, making it a somewhat healthy and nutritious choice, as sweeteners go. 


Whether you're looking for a sugar or syrup substitute for drinks, a kitchen cooking staple, or you'd like to use it medicinally, honey is versatile and tasty. To help you choose, we've put together a helpful guide including our top picks from supermarkets like Amazon, Tesco and Waitrose. From organic Manuka honeys to affordable blossom varieties, they'll really hit the sweet spot!

This post's specialists

Tara Corbett
  • Last updated: 17-12-2021
Table of Contents

With Specialist Consultation From Nutritionist Tara Corbett

With Specialist Consultation From Nutritionist Tara Corbett

Tara is a nutritionist and energy coach who helps clients lose weight, improve their eating habits, and get their energy back through their nutrition. Tara specialises in helping busy parents specifically improve their eating with ease and without overwhelm, and get back on track so the whole family can benefit.

Compare the Best Honeys

For those after a quick look, here is our Top 5:

  1. Hilltop Honey Spanish Lavender Honey for £7.85
  2. Local Honey Man Unpasteurised British Golden Honey for £11.59
  3. Wainwright's Organic Zambian Forest Honey for £4.89
  4. Raw Health Organic Raw Blossom Honey for £5.45
  5. Wellnesstore.uk Raw Creamed Wildflower Honey for £16.49

For a more in-depth look at the comprehensive top 10 selection, make sure to read on to learn more about the different types of honey available and understand how our ranking was determined.

Image
1
Hilltop Honey Spanish Lavender Honey  1

Hilltop Honey

2
Local Honey Man  Unpasteurised British Golden Honey 1

Local Honey Man

3
Wainwright's Organic Zambian Forest Honey 1

Wainwright's

4
Raw Health Organic Raw Blossom Honey 1

Raw Health

5
Wellnesstore.uk Raw Creamed Wildflower Honey 1

Wellnesstore.uk

6
Cartwright & Butler  Acacia Honey & Comb | 100% Acacia Honey and Honeycomb 1

Cartwright & Butler

7
Hilltop Honey Manuka Honey MGO 50+ 1

Hilltop Honey

8
Rowse Blossom Honey Squeezable 1

Rowse

9
Kiva Raw Manuka Honey 15+ 1

Kiva

10
London Honey Company - British Blossom Honey Bucket 1

London Honey Company -

Name

Spanish Lavender Honey

Unpasteurised British Golden Honey

Organic Zambian Forest Honey

Organic Raw Blossom Honey

Raw Creamed Wildflower Honey

Acacia Honey & Comb | 100% Acacia Honey and Honeycomb

Manuka Honey MGO 50+

Blossom Honey Squeezable

Raw Manuka Honey 15+

British Blossom Honey Bucket

Features

Sweet, Easy-Pour Nectar From the Lavender Fields of Spain

A Sustainable Pick Straight From a London Beekeeper

An Earthy, Cold-Pressed Honey Sourced From Zambian Rainforest Hives

Raw, Organic and Perfect for Drizzling Into Tea or Onto Toast

An Ethically-Harvested Choice With a Unique Flavour Every Time

Natural Honeycomb in Easy-to-Use Acacia Honey

Pure, Authentic and Delicious Manuka With Multiple Health Benefits

A Great Value Everyday Honey

Manuka Honey From New Zealand

A Uniquely-Flavoured British Runny Honey

Price£7.85£11.59£4.89£5.45£16.49£10.00£8.00£8.66£34.99£29.95
Raw / FilteredRawYesYesYesYesYesYesYesRawYes
VarietyBlossom honeyWildflower honeyPolyfloral forest honeyBlossom honeyWildflower honeyAcacia honeyManuka honeyBlossom honeyManuka honeyWildflower honey
ConsistencyRunnySemi-setRunnyRunnyCreamedRunnyRunnyRunnyRunnyRunny
Volume227 g340 g380 g350 g1 kg300 g225 g1.36kg250g1.5 kg
Link

How to Choose Honey in the UK

Key Points to Consider

  1. Pick Pure Honey or Filtered Honey for Different Nutritional Value and Taste
  2. Manuka, Blossom and Acacia All Have Different Characteristics and Flavours 

1. Raw or Regular? Pick Pure Honey if You're Buying for Nutritional Benefits or Filtered for a More Palatable Product

1. Raw or Regular? Pick Pure Honey if You're Buying for Nutritional Benefits or Filtered for a More Palatable Product

You may have already come across the term 'raw' before in relation to honey, and may be wondering about its possible benefits. There are two main options for processing to create a honey product, raw and regular.


Raw is made by extracting honey from the honeycombs in the hive and simply pouring it over a mesh or nylon cloth to separate any impurities. Once strained it is bottled and ready to enjoy, and some people believe this lack of processing to be better for optimal health


The 'regular' processing of honey involves several steps including pasteurisation and filtration. Pasteurisation applies heat, extending the shelf life, and filtration further removes impurities, creating a smooth and clear honey which is desirable to the consumer. However, this process does remove most of the beneficial nutrients.


For other health benefits when cooking, take a look at some of these fantastic Coconut Oils.

Tara Corbett
Nutritionist
Tara Corbett

The majority of honey on the shelves of supermarkets are pasteurized, but the real health benefits come from when you consume raw honey. Raw honey can help heal digestive issues, boost the immune system, fight unwanted bacteria and fungus in the body, and it is a great source of antioxidants. 

2. Choose a Type of Honey: Popular Varieties Like Manuka, Blossom and Acacia All Have Different Characteristics and Flavours

2. Choose a Type of Honey: Popular Varieties Like Manuka, Blossom and Acacia All Have Different Characteristics and Flavours

Add Superfood Manuka to Your Diet for Its Antiviral and Antibacterial Properties

Manuka honey is made in New Zealand by bees that pollinate the Manuka bush. It is known for being able to treat wounds and other skin conditions, as well as being an extremely nutritious superfood.


Manuka honey has a strict rating system to determine how effective and therapeutic it is. The Unique Manuka Factor, or UMF, is the measurement used to detect the presence of Manuka's special non-peroxide antibacterial activity.


This 'non-peroxide activity' is coined as the NPA, and has a rating system: 10+, 15+, 20+ or similar, whereby the higher the number, the more antibacterial properties within the honey. Nowadays you may also see a methylglyoxal (MGO) rating, which is a key marker of the NPA, though not its sole cause. 

These three ratings (UMF, NPA, and MGO) do all correlate with one another, and different brands will display different ratings. You can find many tables online to refer to, such as this one from ExportX.

Tara Corbett
Nutritionist
Tara Corbett

Manuka honey certainly sets itself apart from other variations of honey, and it is even considered more superior to raw honey because of its incredible health benefits. It’s known to help prevent stomach ulcers, improve digestive issues like irritable bowel syndrome, and even treat wounds like burns, boils, and sores on the body.

Light, Floral and Pourable Acacia Is the Perfect Everyday Choice for Eating and Drizzling

Acacia honey comes from the nectar of the Robinia pseudoacacia flower, commonly known as the black locust or false acacia tree. Compared with regular or traditional honey, it's extremely light in colour, often appearing almost transparent.


It takes a long time to solidify, so its biggest draw is that its liquid form makes it easier to use and serve compared to regular honey. Acacia honey has a floral aroma and delicate flavour and is an extremely popular, though sometimes slightly more expensive, choice.


Why not try a peanut butter and honey combination? Delicious and nutricious. Here are our 10 Best Peanut Butters.

Tara Corbett
Nutritionist
Tara Corbett

Acacia honey, like other forms of honey, is rich in antioxidants, specifically flavonoids, which are known to reduce the risk of chronic diseases, inflammation, and certain cancers. 

Try a Wildflower Variety if You Like to Sample Different Flavours of Honey

Wildflower honey is honey produced by bees feeding on different types of wildflowers and is also called polyfloral honey. Wildflower honey has natural antioxidant and anti-inflammatory qualities and is usually raw. The taste is generally light and fruity, but honey harvested later in the season can be slightly stronger in taste and darker in colour as the varieties of flower changes. 


There aren't strict rules as to what constitutes a wildflower – it is defined as the flower of a plant that grows in fields and forests without deliberate cultivation. So the characteristics of wildflower honey can change quite a lot, which can be rather exciting!

Tara Corbett
Nutritionist
Tara Corbett

Wildflower honey is different because it is made from a random selection of flora. Because of this, it can be more challenging to know exactly what plants it is made out of. Regardless, the health benefits of wildflower honey include reduced seasonal allergy (hay fever) symptoms, a high level of antioxidants, improved digestion, and even an improvement of your skin.

Go for Orange or Blossom Honey for an Affordable Spread That's Still Rich in Antioxidants

Blossom honey is a widely-produced type of honey, and it's common that products that don't specify which type they are are actually blossom honey. The nectar that creates blossom honey can come from lots of different flowers, which usually makes it cheaper to produce, and therefore buy. 


A more specific variety is orange blossom honey, which is known for its exotic and citrus-like taste. Unlike blossom honey, orange blossom honey is of course sourced from the blossoms of orange trees, though it can be from a combination of citrus sources. And just like the fruit, this honey provides a wide variety of natural antioxidants to the diet.

Tara Corbett
Nutritionist
Tara Corbett

Orange blossom honey, in particular, has a considerably high amount of antioxidants, flavonoids, and phenolic acid in the product. These antioxidants have been proven to be anti-inflammatory against chronic diseases and even have a solid ability to prevent cancer. 


Orange blossom honey also can strengthen the immune system, which is certainly beneficial to have when it’s cold and flu season!

10 Best Honeys in the UK

Now the time has come to share our favourite offerings available online in the UK. With different flavours and consistencies to suit all budgets, they truly are the bees knees!

1

Hilltop HoneySpanish Lavender Honey

£7.85

Raw / FilteredRaw
VarietyBlossom honey
ConsistencyRunny
Volume227 g
2

Local Honey Man Unpasteurised British Golden Honey

£11.59

Raw / FilteredYes
VarietyWildflower honey
ConsistencySemi-set
Volume340 g
3

Wainwright'sOrganic Zambian Forest Honey

£4.89

Raw / FilteredYes
VarietyPolyfloral forest honey
ConsistencyRunny
Volume380 g
4

Raw HealthOrganic Raw Blossom Honey

£5.45

Raw / FilteredYes
VarietyBlossom honey
ConsistencyRunny
Volume350 g
5

Wellnesstore.ukRaw Creamed Wildflower Honey

£16.49

Raw / FilteredYes
VarietyWildflower honey
ConsistencyCreamed
Volume1 kg
6

Cartwright & Butler Acacia Honey & Comb | 100% Acacia Honey and Honeycomb

£10.00

Raw / FilteredYes
VarietyAcacia honey
ConsistencyRunny
Volume300 g
7

Hilltop HoneyManuka Honey MGO 50+

£8.00

Raw / FilteredYes
VarietyManuka honey
ConsistencyRunny
Volume225 g
8
Raw / FilteredYes
VarietyBlossom honey
ConsistencyRunny
Volume1.36kg
9

KivaRaw Manuka Honey 15+

£34.99

Raw / FilteredRaw
VarietyManuka honey
ConsistencyRunny
Volume250g
10

London Honey Company -British Blossom Honey Bucket

£29.95

Raw / FilteredYes
VarietyWildflower honey
ConsistencyRunny
Volume1.5 kg

Frequently Asked Questions

Frequently Asked Questions

What Are the Benefits of Honey?

Honey has long been known for its antioxidant and anti-inflammatory properties, making for a great soother of sore throats and pesky coughs! In addition, it has been shown to aid in digestion, weight loss and help maintain blood glucose levels as honey won’t cause as much of a spike as refined sugars. 

How Much Honey Should You Have a Day?

As the saying goes: “everything in moderation”, and honey is no exception. While a spoonful a day won’t do any harm, honey still contains quite a high amount of ‘free’ sugar, as a result, the NHS suggests no more than 30g per day for adults and around 24g for children.

Can Honey Go Off?

As long as the honey has been stored properly with its lid screwed on, then your honey should never go off. It may crystallise but this is a natural occurrence and not something to worry about, but if you prefer your honey runny then place the container in hot (not boiling) water to soften it.

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Written and researched by Melanie McPhail

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