• 10 Best Menstrual Cups UK 2022 | Mooncup, Diva Cup, Lunette and More 1
  • 10 Best Menstrual Cups UK 2022 | Mooncup, Diva Cup, Lunette and More 2
  • 10 Best Menstrual Cups UK 2022 | Mooncup, Diva Cup, Lunette and More 3
  • 10 Best Menstrual Cups UK 2022 | Mooncup, Diva Cup, Lunette and More 4
  • 10 Best Menstrual Cups UK 2022 | Mooncup, Diva Cup, Lunette and More 5

10 Best Menstrual Cups UK 2022 | Mooncup, Diva Cup, Lunette and More

It can be difficult to figure out which menstrual cup is right for your period, especially if you're new to using them. There are several sizes to choose from, depending on your lifestyle and how heavy your flow is. We're here to explain how to insert and use a menstrual cup, which brands are the most reliable and which shape you should choose if you have a high cervix. 


We've compiled a list of the best menstrual cups to buy at Amazon and Boots, from popular brands such as Lunette, Mooncup, Diva Cup and OrganiCup. Our honest reviews, which consider factors like capacity, duration and ease of removal, will help you to make an informed decision ― so you can get on with your day without worrying about leakage!

This Article's Contributors

mybest Editing Team
  • Last updated: 19-08-2022
Table of Contents

How to Choose a Menstrual Cup in the UK

Key Points to Consider

  1. Look For a Cup With the Right Capacity for Your Flow
  2. Choose Between a Firm or Soft Cup
  3. Decide if You’d Prefer a Normal, Flat or Rounded End Stem

1. Look For a Cup That Holds 25 ml if You Have a Light Flow, or Try One With a Capacity of 30-35 ml if You Have a Heavier Flow

1. Look For a Cup That Holds 25 ml if You Have a Light Flow, or Try One With a Capacity of 30-35 ml if You Have a Heavier Flow

As a rough guideline, a large cup with a capacity of 30-35 ml is suggested for those who have given birth, have a heavy flow or are over the age of 30. For teens who have just started menstruating or individuals who are only prone to light spotting, a smaller cup that holds around 25 ml should be sufficient. 


You should also think about how long you plan to wear your cup. Some cups will only last for 6 hours before they need to be emptied, while others can be worn for up to 12 hours


If you want to wear your cup while sleeping or travelling, go for a capacity on the higher end to minimise the risk of leaking. Also, if you tend to have a heavy flow, we recommend emptying your cup regularly to avoid discomfort.

If you don't fancy the risk of leaking, consider period pants or cloth pads

2. Choose a Firm Cup if You’re an Athlete or Regular Gym-Goer, or Select a Soft Cup if You Have a Sensitive Bladder

2. Choose a Firm Cup if You’re an Athlete or Regular Gym-Goer, or Select a Soft Cup if You Have a Sensitive Bladder

Firm cups are a popular choice for athletes, yogis, or gym lovers, as they're found to be more reliable than tampons. They also have less chance of leaking and slipping out compared to softer cups, due to their stronger suction. This makes them a secure option for those who live an active lifestyle.


Soft cups are a great option for beginners to make sure you're comfortable with using one. They're also ideal for those with sensitive bladders or people who frequent the toilet often, as a softer cup has less suction. They have a higher chance of leaking than firm cups though.


Since not every company labels their cups as soft or firm, we've done some extra research for you and we'll mention the firmness of each cup in the specification table below its product review.

Period cramps getting you down? Check out these toasty water bottles.

3. Decide Between a Normal, Flat or Rounded End Stem, Depending on Which Will Make Removal Easiest for You

3. Decide Between a Normal, Flat or Rounded End Stem, Depending on Which Will Make Removal Easiest for You

The stem of the cup helps you to comfortably and safely remove your menstrual cup, but the type you choose all comes down to personal preference. There are three main designs on the market:


  • Normal stem: a thick silicone string that is usually ribbed for an easy grip. The anti-slip texture helps you to grab onto your menstrual cup and pull it out

  • Flat stem: similar to the normal stem, except that it has been flattened in order to make it even easier to pinch and pull

  • Rounded end stem: has a small sphere at the end of the silicone string that works as a stopper so that your fingers don't slip off

Compare the Best Menstrual Cups

For those after a quick look, here is our Top 5:


  1. Saalt - Menstrual Cup for £24.99
  2. Lunette - Yellow Model 1 Menstrual Cup for £21.10
  3. Lunette - Violet Model 2 Menstrual Cup for £21.85
  4. Saalt - Soft Menstrual Cup for £24.99
  5. OrganiCup - Menstrual Cup, Size A for £14.74

For a more in-depth look at the comprehensive top 10 selection, make sure to read on to learn more about the different types of menstrual cups available and understand how our ranking was determined.


This article's chosen EC site price listings are reflective of its publishing date.

Image
1
Saalt Menstrual Cup 1

Saalt

2
Lunette Yellow Model 1 Menstrual Cup 1

Lunette

3
Lunette Violet Model 2 Menstrual Cup 1

Lunette

4
Saalt Soft Menstrual Cup  1

Saalt

5
OrganiCup Menstrual Cup, Size A 1

OrganiCup

6
Ruby Cup Reusable Menstrual Cup 1

Ruby Cup

7
Pixie Menstrual Cup 1

Pixie

8
Mooncup Menstrual Cup  1

Mooncup

9
DivaCup  Menstrual Cup Model 2 1

DivaCup

10
CROING Reusable Menstrual Cups  1

CROING

Name

Menstrual Cup

Yellow Model 1 Menstrual Cup

Violet Model 2 Menstrual Cup

Soft Menstrual Cup

Menstrual Cup, Size A

Reusable Menstrual Cup

Menstrual Cup

Menstrual Cup

Menstrual Cup Model 2

Reusable Menstrual Cups

Features

The Best Choice for Those With an Active Lifestyle

An Easy to Use Option for Beginners

Ideal for Handling Heavier Flows

Perfect for Those With a Sensitive Bladder

A Popular, Affordable Choice for Newbies

A Conscious Cup That Donates to a Great Charity

An Extra Large, Super Comfy Cup

The Classic Cup for Those With a High Cervix

Target a Heavy Flow With This Reliable Cup

An Inexpensive Multipack for Lighter Periods

Price£24.99£21.10£21.85£24.99£14.74£26.00£19.95£18.49£27.49£14.49
Recommended ForHeavy flowLight flowHeavy flowLight flowLight flowHeavy flowHeavy flowHeavy flowHeavy flowLight flow
Capacity 30 ml25 ml 30 ml 25 ml25 ml34 ml35 ml29 ml30 ml25 ml
Duration12 hours12 hours12 hours12 hours12 hours12 hours6 hours8 hours12 hours8-10 hours
Stem TypeFlatFlat Flat FlatNormal Rounded end Rounded endRoundNormalNormal
FirmnessFirmSoft FirmSoftSoftSoftSoftFirmFirmFirm
Link

10 Best Menstrual Cups in the UK

This ranking has been compiled by the writing team at mybest UK via careful evaluation of the points made in the buying guide and thorough research of each product and comparing multiple verified customer reviews across the EC sites used.

1

SaaltMenstrual Cup

£24.99

Recommended ForHeavy flow
Capacity 30 ml
Duration12 hours
Stem TypeFlat
FirmnessFirm
2

LunetteYellow Model 1 Menstrual Cup

£21.10

Recommended ForLight flow
Capacity 25 ml
Duration12 hours
Stem TypeFlat
FirmnessSoft
3

LunetteViolet Model 2 Menstrual Cup

£21.85

Recommended ForHeavy flow
Capacity 30 ml
Duration12 hours
Stem TypeFlat
FirmnessFirm
4

SaaltSoft Menstrual Cup

£24.99

Recommended ForLight flow
Capacity 25 ml
Duration12 hours
Stem TypeFlat
FirmnessSoft
5

OrganiCupMenstrual Cup, Size A

£14.74

Recommended ForLight flow
Capacity 25 ml
Duration12 hours
Stem TypeNormal
FirmnessSoft
6

Ruby CupReusable Menstrual Cup

£26.00

Recommended ForHeavy flow
Capacity 34 ml
Duration12 hours
Stem TypeRounded end
FirmnessSoft
7

PixieMenstrual Cup

£19.95

Recommended ForHeavy flow
Capacity 35 ml
Duration6 hours
Stem TypeRounded end
FirmnessSoft
8
Recommended ForHeavy flow
Capacity 29 ml
Duration8 hours
Stem TypeRound
FirmnessFirm
9

DivaCup Menstrual Cup Model 2

£27.49

Recommended ForHeavy flow
Capacity 30 ml
Duration12 hours
Stem TypeNormal
FirmnessFirm
10

CROINGReusable Menstrual Cups

Set of 4

£14.49

Recommended ForLight flow
Capacity 25 ml
Duration8-10 hours
Stem TypeNormal
FirmnessFirm

How Does a Menstrual Cup Work, and How Do You Use One?

Menstrual cups can seem like a daunting prospect if you're used to pads and tampons, but they really are incredibly simple and you'll wonder why you didn't make the switch sooner! Here's a helpful video from OrganiCup to advise you on how to use yours. 

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Written and researched by Annie Speight

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