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Essential oils are natural liquids extracted from plants, and they've been used by humans since Ancient Egyptian times. They have many benefits for our well-being, uplifting or caressing when needed. Lavender helps you to sleep better and ylang ylang reduces anxiety, while zesty citrus oils like orange and lemon can boost your mood. Diluted healing oils such as tea tree when applied topically may also help with skin issues like blemishes or acne.
To help you choose the right essential oil for your needs, we've put together a buying guide with all the info you need to know. Plus, we've compiled a list of our favourite products including pure oils, unique blends, and gorgeous gift sets from brands like Naissance, Tisserand Aromatherapy, and Neom Organics London. Read on to learn more!
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Pure essential oils are simple and only contain one type of oil. Using this kind of product alone allows you to fully enjoy the fragrance of a single oil without the interference of other scents. Sometimes, inhaling too many aromas at once can be stressful on the senses!
Blended formulas, on the other hand, have been put together by a fragrance expert and are usually intended to have a specific effect. For example, a 'de-stress' blend will contain a combination of oils that are known to help the body to relax. Whereas a 'pumpkin spice' blend will contain scents that create an autumnal aroma.
If you're feeling creative, you could even make your own blend by mixing your favourite pure essential oils together. Creating your own blend of essential oils is also a form of relaxation in itself and really stimulates your mind and body, so it is a strong recommendation from us!
Check out our best bath oils for a relaxing and moisturising bath.
Need to unwind after a long, stressful day? Many people swear by lavender when it comes to relaxing and getting a good night's sleep. Add a few drops of this floral oil to your bath and we guarantee you'll be snoozing in no time!
Similarly, sweet-smelling jasmine stimulates the central nervous system and reduces symptoms of fatigue, allowing you to doze off easily. Ylang ylang is another floral oil with calming properties. It's been proven to lower blood pressure and decrease the heart rate, which helps to alleviate anxiety and generally make you feel more serene.
While you're here, explore the benefits of epsom salts with us too!
If you're feeling down or tired, try a citrus-based oil. Orange, lemon, and citronella are all naturally uplifting and will provide you with the mental clarity you need to get through the day. Citronella also naturally repels insects like mosquitos, which is always a bonus!
Herbaceous oils such as clary sage, black pepper, and peppermint are proven mood-boosters too. They have refreshing scents that will instantly make you feel more optimistic and energised. Peppermint can also help you to breathe more deeply and clearly, so it's perfect if you have a blocked nose!
Those with acne will probably already know that tea tree oil can be a lifesaver! But did you know that its anti-bacterial properties means that it can help to treat dandruff and fungal infections too? We'll explain more later about how to dilute this type of oil and use on your skin to clear up any issues.
Anti-inflammatory geranium is another beneficial ingredient for skin. It can be used to combat blemishes and soothe redness. Plus, when used regularly, geranium oil supports balanced oil production and can even out skin tones.
Lastly, some essential oils may not have specific health benefits, but they're amazing at providing comfort. Spicy aromas like cinnamon, clove leaf, and nutmeg are ideal for chilly autumn nights - they'll make even the coldest room feel warm and inviting!
Many essential oils, especially undiluted ones, can irritate your skin. With this in mind, we advise against directly applying essential oils to your face or body. Instead, we recommend using a diffuser or diluting them with water or oil.
If you just want to inhale the aroma of essential oils rather than using them topically, pop a few drops of your chosen scent into a diffuser along with some water. This will create a fine mist that you can safely breathe in and enjoy. Or, of course, you can add some oil to your bath water for a super relaxing soak!
Check out our top picks for essential oil diffusers to get your space smelling like a luxurious, relaxing spa.
To use an essential oil on your skin, dilute it with a carrier oil such as jojoba, or mix some into your daily moisturiser. It's best to use the 1% dilution rule - this means you should add 3 drops of essential oils for every 10ml of carrier oil or cream.
If you do experience any irritation though, wash off the product immediately and contact your GP if needed. Conveniently, some oils (especially those in a rollerball format) have already been combined with a carrier oil - so they're ready to go! Pick up one of these if you like to use aromatherapy while commuting or travelling.
Products | Image | Click to purchase | Price | Key features | |
---|---|---|---|---|---|
1 | Aroma Energy Anxiety|10ml | £3.49 Low | Essential Oil Fragrance Blend for Calming Anxiety | ||
2 | Naissance Tea Tree|50ml | £9.99 Mid | Natural Tea Tree Oil to Help Combat Skin Issues | ||
3 | Tisserand Aromatherapy The Little Box Of Mindfulness|3 x 10ml | £11.35 Mid | Compact Rollerballs for Instant Aromatherapy | ||
4 | Aura Lavender Pure Essential Oil|100ml | £12.49 Mid | Top-Quality Lavender Oil With a Long-Lasting Fragrance | ||
5 | Ecodrop Organic Clary Sage|10ml | £8.59 Mid | An Organically-Sourced Herbaceous Oil From France | ||
6 | Gya Labs Citronella Essential Oil |10ml | £8.99 Mid | Fresh Citronella Oil That Works as a Natural Insect Repellent | ||
7 | Fresh Skin Beauty Geranium Oil|10ml | £3.99 Low Mid | Pure Geranium Essential Oil for Calming and Soothing Skin | ||
8 | Neom Organics London Scent of De-Stress |10ml | £20.00 High Mid | Unwind With This Luxurious Organic Blend of Lavender and Jasmine | ||
9 | anatomē Energy + Strength|30ml | £35.00 High | A Unique Blend of 24 Different Energising Oils | ||
10 | Aroma Energy Pumpkin Spice Blend|50ml | £10.49 Mid | Enjoy the Spicy Scent of Autumn at Home |
Everyone needs support during difficult times, and this brilliant blend can really help to ease anxiety. It's made with just 3 ingredients - lavender, ylang ylang, and bergamot - that will improve your mood as soon as you take the lid off the bottle.
We suggest adding a few drops of this calming oil to your diffuser or bath and taking long, deep breaths to benefit fully from its sensational fragrance. Whenever life feels like it's getting out of hand, you can rely on this product to get you through!
We think this is the queen of all essential oils when it comes to fixing skin issues! You can treat fungal nails, redness from breakouts, or a flaky scalp by simply adding a few drops to your shampoo, body wash, or lotion.
Naissance produces some of the best quality tea tree oil in the world - and this 50ml bottle costs less than a tenner! It's a bargainous buy that you can use to pamper every single body part.
Ever feel like you need to escape from a cluttered mind or stressful thoughts? This handy little set of rollerballs can be applied to your temples or pressure points for instant relief! 'Breathe Deep' features uplifting orange, 'Mind Clear' contains refreshing peppermint and lemon, and 'Real Calm' is full of ultra-relaxing lavender.
Tisserand is a brand that's well known and loved in the UK, so you can rest assured that these blends will do the job. We also love their compact size - they're perfect for travelling and as a quick pick-me-up during the day.
Some brands of lavender oil have a weak scent that fades quickly - not this one! Aura produces oil with an extremely aromatic, long-lasting fragrance. It's such good quality that it's popular with professional aromatherapists as well as casual essential oil enthusiasts.
We love that this bottle is huge, making it excellent value for money. In addition to using it in a diffuser, you could even add a few drops to your laundry to give your clothes a lovely floral freshness.
Ecodrop create very high-quality products, and this clary sage oil is no exception! It's sourced organically from France and is also certified by the UK Soil Association. Hence, you won't have to worry about it containing any harsh chemicals, additives, or preservatives.
Known for its uplifting effect, this herbaceous oil will help to balance your emotions and reduce stress. It also comes with a free aromatherapy eBook that will teach you how to make your own essential oil blends at home.
Who doesn't love a fresh citrus scent that'll brighten your mood? This citronella essential oil will perk you up while also repelling most insects. You can easily make a DIY insect spray by adding a few drops to some distilled water!
It's a good idea to have a bottle of this at home in the summertime for getting rid of bugs. During the winter months though, it's likely to sit in your cupboard gathering dust unless you really love the scent!
If you prefer to use natural products on your face, why not try this gorgeous geranium oil by Fresh Skin Beauty? In addition to soothing irritated areas, it brightens your skin and leaves you with a radiant complexion.
This isn't the fanciest looking bottle, and it will need to be mixed with a carrier oil before you apply it to your skin. Nevertheless, it's incredibly cheap, so it's ideal for those who are new to the world of aromatherapy.
Had a stressful day and feel unable to unwind? This organic blend of over 20 different oils, including lavender and jasmine, will help you to chill out and sleep better. As well as using it in a diffuser, you can add a few drops to a warm bath or your favourite body lotion.
Sadly, this isn't the most budget-friendly product on our list and you only get 10ml for the high price. Still, if you want to try out a luxury brand, it'd make a lovely treat or present for a loved one.
Amateur and professional athletes alike will be thrilled to hear that this product can help you both pre and post-exercise. The unique blend of 24 different energising oils will enable you to perform better and have a speedier recovery.
Conveniently, this product can be directly applied to your sensory points to ease tension. Unfortunately, though, it's very expensive and some people might find the number of oils in the blend a bit overwhelming!
This pumpkin spice blend will make you want to curl up on the sofa with cosy socks and a hot mug of tea! With warm notes of cinnamon, clove leaf, and nutmeg, it'll give your room a sweet yet earthy scent.
This product is best used in a diffuser, rather than in a bath or on your skin. It comes in a few different sizes, so you can begin with a small bottle to test it out. However, since it's designed to be a seasonal blend, you're unlikely to want to use it all year round.
No. 1: Aroma Energy|Anxiety|10ml
No. 2: Naissance|Tea Tree|50ml
No. 3: Tisserand Aromatherapy|The Little Box Of Mindfulness|3 x 10ml
No. 4: Aura|Lavender Pure Essential Oil|100ml
No. 5: Ecodrop|Organic Clary Sage|10ml
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