• 10 Best Body Pillows UK 2022 | Perfect for Pregnancy, GERDs and Sleep Posture 1
  • 10 Best Body Pillows UK 2022 | Perfect for Pregnancy, GERDs and Sleep Posture 2
  • 10 Best Body Pillows UK 2022 | Perfect for Pregnancy, GERDs and Sleep Posture 3
  • 10 Best Body Pillows UK 2022 | Perfect for Pregnancy, GERDs and Sleep Posture 4
  • 10 Best Body Pillows UK 2022 | Perfect for Pregnancy, GERDs and Sleep Posture 5

10 Best Body Pillows UK 2022 | Perfect for Pregnancy, GERDs and Sleep Posture

We all deserve a good nights sleep after a long day, but sometimes the mattresses and pillows we use just don't do the trick. That's where a body pillow comes in; giving you that extra support from head to toe ensuring a more comfortable and restful night. So you won't be needing to count those fluffy white sheep anymore if you're snuggled up to one of these!


You may think they are ridiculously long, but body pillows have been proven to enhance sleep quality and comfort for those who are pregnant, suffering from poor sleep posture, and even medical conditions like fibromyalgia, arthritis, sleep apnea and GERDs. We have compiled a comprehensive guide of the best body pillows available in the UK from Amazon, Argos and John Lewis so you don't have to lose another wink of sleep fretting over the best pillow for you.

  • Last updated: 04-02-2022
Table of Contents

Compare the Best Body Pillows

For those after a quick look, here is our Top 5:


  1. Queen Rose U-shaped Full Body Pillow for £55.99
  2. Bedway Luxury Bamboo V Shaped Pillow for £27.99
  3. Kally Sports Recovery Support Pillow for £60.00
  4. Shanna Multifunctional Body Pillow for £32.98
  5. NOFFA Long Bolster Full Body Pillow for £44.99         

For a more in-depth look at the comprehensive top 10 selection, make sure to read on to learn more about the different types of pillows available and understand how our ranking was determined.


This article's chosen EC site price listings are reflective of its publishing date.

Image
1
Queen Rose U-shaped Full Body Pillow 1

Queen Rose

2
Bedway Luxury Bamboo V Shaped Pillow 1

Bedway

3
Kally Sports  Recovery Support Pillow 1

Kally Sports

4
Sleepdove 9Ft Large U Pillow Body/Bolster Support Maternity Pregnancy Support Pillow 1

Sleepdove

5
NOFFA Long Bolster Full Body Pillow 1

NOFFA

6
Eds  Silver Teddy Fleece V-Shape Pillow with Pillowcase  1

Eds

7
AS AWESLING  Pregnancy Pillow 1

AS AWESLING

8
Byre Premium Shredded Memory Foam Support Pillow 1

Byre

9
John Lewis Specialist Synthetic Carefree Comfort Teflon V-Shaped Support Pillow 1

John Lewis

10
Dreamgenii  Pregnancy Support Pillow 1

Dreamgenii

Name

U-shaped Full Body Pillow

Luxury Bamboo V Shaped Pillow

Recovery Support Pillow

9Ft Large U Pillow Body/Bolster Support Maternity Pregnancy Support Pillow

Long Bolster Full Body Pillow

Silver Teddy Fleece V-Shape Pillow with Pillowcase

Pregnancy Pillow

Premium Shredded Memory Foam Support Pillow

Specialist Synthetic Carefree Comfort Teflon V-Shaped Support Pillow

Pregnancy Support Pillow

Features

A Multipurpose Ergonomic Body Pillow With Customisable Comfort

Firmly Supports the Body While Being Gentle on Skin

Designed With Sports Injuries in Mind

Curves to Fit the Natural Contours of Your Body

Extra Long for Malleable Full-Body Comfort

Fleecy Full Head and Neck Support

All Around Velvet Soft Body Support

Huggable Jersey With Customisable Filling

Teflon Fabric Protection For Easy Maintenance

Lightweight With Basic Frontal Support

Price£55.99£29.99£60.00£16.49£39.99£16.99£40.99£36.99£28.00£40.46
Recommended ForPregnancy, postural support, sleep apnea, GERDs, fibromyalgia, arthritusPostural support, sleep apnea, GERDsPostural support, sleep apnea, GERDs, fibromyalgia, arthritis Pregnancy, postural support, sleep apnea, GERDs, fibromyalgia, arthritis Pregnancy, postural supportPostural support, sleep apnea, GERDs, pregnancyPregnancy, postural support, sleep apnea, GERDs, fibromyalgia, arthritis Pregnancy, postural supportPostural support, sleep apnea, GERDsPregnancy, postural support
FillingHollow fibre polyester Memory foamHollow fibre polyester Polyester fibreShredded memory foamHollow fibre Filling7D PP Cotton filling Shredded memory foamHollow fibre polyesterHollow fibre polyester
ShapeU shaped V shapedFull-body U shapedFull-bodyV shapedU shapedFull-bodyV shapedFull-body
Size‎63 x 47 x 17 cm76 x 47 x 27 cm165 x 30 x 30 cm‎68 x 47 x 20 cm60 x 54.5 x 20.2 cm76cm x 47cm x 27cm146 x 70 x 17 cm 140 x 80 x 20 cm82 x 50 x 32 cm (- kg)35 x 15 x 42 cm (1.2 kg)
Removable CoverYes (velvet)Yes (bamboo)Yes (cotton blend)Yes (cotton)Yes (Velvet)No (fleece)YesYes (jersey)Yes (cotton/polyester blend)Yes (cotton)
Link

How to Choose a Body Pillow in the UK - Buying Guide

Key Points to Consider

  1. Select a Body Pillow to Target Specific Issues
  2. Go For Memory Foam if You Prefer a Firmer Surface
  3. Full-Body Pillows Are Perfect for Side Sleepers
  4. Consider a Removable Cover That’s Washable if Using Your Pillow Every Night

1. Have Back Pain or Looking to Improve Your Posture? Select a Body Pillow to Target Specific Issues

1. Have Back Pain or Looking to Improve Your Posture? Select a Body Pillow to Target Specific Issues

If You Often Wake Up With Back Pain, Look For a Pillow That Will Relieve Stress Along Your Spinal Area

When you wake up in the morning, you should feel refreshed and relaxed; but if you find that you have aches and pains all along your spinal area, chances are your sleeping posture may have a part to play.


For those that have this issue, a body pillow that can be placed between your knees and under your head to help straighten out and relieve pressure on your spine can really improve your quality of sleep. But even if you're not a slide sleeper, a body pillow can also be placed in such a way that it supports the lumbar area to reduce stress on your lower back, too. 

Those Who Are Pregnant Should Choose a Pillow That Provides Support for the Stomach, Knees and Back

As your bump starts to grow, you may find that your options for safe sleep positions become limited. Sleeping on your stomach will be about as comfortable as sleeping on a beach ball and sleeping on you back can compress the vein that supplies blood to your baby, which leaves side sleeping as your only option.


Much like for poor posture, using a body pillow will help to maintain proper alignment and relieve spinal pressure; while also providing support to particular parts of your body like, some for your back, others for your knees but most vitally, your belly.  


For the ultimate comfort while pregnant, you might also want to rest up under a Weighted Blanket, a guide to which you'll find here.  

People With Joint Issues, Sleep Apnea or GERD Will Benefit From a Pillow That Elevates the Upper Body and Reduces Pressure

While a body pillow is by no means a cure for any medical condition, they may help to relieve the symptoms that tend to creep up on you during the night. 


Conditions such as fibromyalgia and arthritis can cause widespread pain all over one's body, resulting in mental stress as well as sleep problems. Fibromyalgia suffers may also be more sensitive to pain than those without; this is where a body pillow can provide full-body support to take pressure off the joints and muscles to help you get a good nights rest.

Sleep apnea and GERD sufferers can also benefit from body pillows as they can elevate the upper body, head and neck area to possibly relieve symptoms related to these conditions. For sleep apnea sufferers, it can promote side-sleeping and for those with GERDs it can prevent the backwash of acid into the esophagus.

2. Polyester and Cotton Filled Pillows Are Affordable and Low-Maintenance, but Go For Memory Foam if You'd Prefer a Firmer Surface

2. Polyester and Cotton Filled Pillows Are Affordable and Low-Maintenance, but Go For Memory Foam if You'd Prefer a Firmer Surface

Opt For a High Quality Hollow-Fibre Polyester Pillow if You Want Something Soft and Flexible to Sleep On

If you want a low maintenance and fairly cheap pillow, then looking for a polyester filling is definitely your best bet. These types of pillows will be very easy to clean and give you a respectable medium firmness to rest yourself upon. 


Unfortunately, low-quality polyester-filled pillows have a notoriously short life span that once you've washed it you'll start to notice the fill inside clumping together and lose its elasticity. Therfore, you should make sure to look for a tightly packed hollow fibre pillow to ensure this doesn't happen. However, for those that will only be using them occasionally, this is a well-priced option to consider. 

Shredded Memory Foam Is Ideal for Those Who Require Firm Body Support That Will Stay in Place All Night

Unlike polyester, shredded memory foam won't clump and doesn't need to be fluffed and definitely offers a good amount of prolonged medium-firm support. But while it is more breathable than solid memory foam, it will still retain a sum of body heat making it less comfortable in hotter weather and for those who run hot.


Also be aware that body pillows filled with memory foam are prone to "off-gassing", which is that pungent smell from the leftover chemicals in the pillow from manufacturing. The odour tends to dissipate after a few days but if you're concerned by the potentially harmful toxins in these pillows, it would be advised to avoid any synthetic filling and opt for natural materials like cotton.

Choose Breathable Cotton for a Comfortable Surface That’s neither Too Soft nor Too Firm

Cotton filled body pillows sit nicely between polyester and shredded memory foam in terms of comfort and longevity. They are completely safe from harmful toxins, so odour-free and more comfortable and breathable than many other types of pillows.


Its only let down is that, much like low quality polyester, body pillows with a cotton fill have a tendency to clump and flatten over time. Thus, may lack the height and support that its synthetic siblings can provide.  

3. Full-Body Pillows Are Perfect for Side Sleepers, While C, U and V-Shaped Pillows Provide Back and Neck Support

Side Sleepers Should Choose a Full-Body Pillow to Ensure Top to Toe Comfort

Probably the most popular out of all the body pillows for its space-saving shape. These are a great option for anybody, but perhaps more so for side-sleepers as this is designed to be hugged to support and align your spine from head to toe. However, if you're prone to being a back-sleeper you may prefer the following type of pillow below for more secured support.


You can use this sans regular pillow or put together for the extra head and neck support too, especially for sleep apnea and GERD sufferers where head elevation is key to helping reduce nightly symptoms.  

If You Require 360° Support for Your Spinal Region, Go For a C or U-Shaped Pillow

The C or U shaped pillow is the largest and space-consuming of the lot, but will arguably give you the most support. These pillows will curve around your body to provide support not only to your head, neck, stomach and legs, but also support your back as well.


They are suitable for all the previously mentioned nocturnal concerns, but a perfect match for anyone who finds themselves tossing and turning during the night and need the 360° support for their spinal region. 

Those Seeking Upper Body Support Should Pick a V-Shaped Pillow

If you find that you need more upper body support, then opting for a v-shaped pillow is your best option. Because of its shape, the v part of the pillow provide the needed support to your neck while the two sides will cradle the back or chest to maintain spinal alignment.


As these types of pillows focus on upper body support, we don't recommend them for pregnant women as the support doesn't quite reach the stomach; however, we highly recommend them to those who suffer from sleep apnea and GERDs as they provide the much-needed elevation to reduce nightly symptoms. They're also quite easy to fold and store away, too!

4. Consider a Removable Cover That’s Washable if You’ll Be Using Your Pillow Every Night

Materials that can breath will ensure you have a comfortable nights rest without having to worry about being sweaty. Cotton, above all else is the best for airflow, as it will sit comfortably against the skin without absorbing too much heat.  Jersey and fleece are great in the cooler months as it will still breath but give you that little bit more heat retention to keep you just the right amount warm and snug.

You may wonder how that solid, hollow stem of bamboo could ever be comfortable, but hear us out. Bamboo is our favourite cotton alternative; for its high level of comfort, breathability, and anti-bacterial properties. So you will never feel too hot with a bamboo cover, nor will you have to worry about irritation.

If you're one for the more luxurious and sensual materials, then velvet is lovely, but high maintenance. It'll feel soft and smooth against the skin and give you a good amount of warmth through the winter season. However, when the mercury starts to rise again, it would be advised to put it back in the cupboard as velvet can get hot during the warmer nights.


And to keep everything in the room smelling wonderful post-wash, check out our guide to the Best Linen and Room Sprays here.

10 Best Body Pillows in the UK

This ranking has been compiled by the writing team at mybest UK via careful evaluation of the points made in the buying guide and thorough research of each product and comparing multiple verified customer reviews across the EC sites used.

1

Queen RoseU-shaped Full Body Pillow

£55.99

Recommended ForPregnancy, postural support, sleep apnea, GERDs, fibromyalgia, arthritus
FillingHollow fibre polyester
ShapeU shaped
Size‎63 x 47 x 17 cm
Removable CoverYes (velvet)
2

BedwayLuxury Bamboo V Shaped Pillow

£29.99

Recommended ForPostural support, sleep apnea, GERDs
FillingMemory foam
Shape V shaped
Size76 x 47 x 27 cm
Removable CoverYes (bamboo)
3

Kally Sports Recovery Support Pillow

£60.00

Recommended ForPostural support, sleep apnea, GERDs, fibromyalgia, arthritis
FillingHollow fibre polyester
ShapeFull-body
Size165 x 30 x 30 cm
Removable CoverYes (cotton blend)
4

Sleepdove9Ft Large U Pillow Body/Bolster Support Maternity Pregnancy Support Pillow

£16.49

Recommended ForPregnancy, postural support, sleep apnea, GERDs, fibromyalgia, arthritis
FillingPolyester fibre
ShapeU shaped
Size‎68 x 47 x 20 cm
Removable CoverYes (cotton)
5

NOFFALong Bolster Full Body Pillow

£39.99

Recommended ForPregnancy, postural support
FillingShredded memory foam
ShapeFull-body
Size60 x 54.5 x 20.2 cm
Removable CoverYes (Velvet)
6

Eds Silver Teddy Fleece V-Shape Pillow with Pillowcase

£16.99

Recommended ForPostural support, sleep apnea, GERDs, pregnancy
FillingHollow fibre Filling
ShapeV shaped
Size76cm x 47cm x 27cm
Removable CoverNo (fleece)
7

AS AWESLING Pregnancy Pillow

£40.99

Recommended ForPregnancy, postural support, sleep apnea, GERDs, fibromyalgia, arthritis
Filling7D PP Cotton filling
ShapeU shaped
Size146 x 70 x 17 cm
Removable CoverYes
8

ByrePremium Shredded Memory Foam Support Pillow

£36.99

Recommended ForPregnancy, postural support
FillingShredded memory foam
ShapeFull-body
Size140 x 80 x 20 cm
Removable CoverYes (jersey)
9

John LewisSpecialist Synthetic Carefree Comfort Teflon V-Shaped Support Pillow

£28.00

Recommended ForPostural support, sleep apnea, GERDs
FillingHollow fibre polyester
ShapeV shaped
Size82 x 50 x 32 cm (- kg)
Removable CoverYes (cotton/polyester blend)
10

Dreamgenii Pregnancy Support Pillow

£40.46

Recommended ForPregnancy, postural support
FillingHollow fibre polyester
ShapeFull-body
Size35 x 15 x 42 cm (1.2 kg)
Removable CoverYes (cotton)

Are Body Pillows Good for Stomach Sleepers?

Are Body Pillows Good for Stomach Sleepers?

The best kind of pillow for a stomach sleeper is something in the realm of a soft to medium to firm pillow, and making sure the sleeper keeps the head and neck at a good angle so the neck does not become twister. The kind of material required ideally would be something firm like a good quality memory foam, or even a buckwheat or latex-filled pillow.

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Written and researched by Yasmin Mitake

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