• 10 Best Probiotic Drinks 2022 | UK Nutritionist Reviewed  1
  • 10 Best Probiotic Drinks 2022 | UK Nutritionist Reviewed  2
  • 10 Best Probiotic Drinks 2022 | UK Nutritionist Reviewed  3
  • 10 Best Probiotic Drinks 2022 | UK Nutritionist Reviewed  4
  • 10 Best Probiotic Drinks 2022 | UK Nutritionist Reviewed  5

10 Best Probiotic Drinks 2022 | UK Nutritionist Reviewed

Probiotic drinks such as kombucha and kefir are incredibly popular in the UK right now. While there are many health-related issues to be concerned about when it comes to our bodies, gut health is one that often gets overlooked. That’s where probiotic drinks come in! Research suggests the good bacteria in these drinks can help to combat bad bacteria and prevent a number of issues, from UTIs and bloating to long-term conditions like IBS.


We’ve all heard of the big brands like Actimel and Yakult, but there’s a wealth of other products out there that are just as tasty and good for you. That's why we've put together a ranking of the top 10 best probiotic drinks from online stores including Amazon, Tesco, Asda, and Waitrose. Moreover, we have partnered with Nutritionist Tara Corbett for reviewing and fact-checking the article so that we can deliver the best information to our users.

This Article's Contributors

Tara Corbett
mybest Editing Team
  • Last updated: 28-04-2022
Table of Contents

Fact-Checked & Approved by Nutritionist Tara Corbett

Fact-Checked & Approved by Nutritionist Tara Corbett

Tara is a nutritionist and energy coach who helps clients to lose weight, improve their eating habits, and get their energy back through better nutrition. She specialises in helping busy parents improve their diets without overwhelming them with information, and get them back on track so that the whole family can benefit.

Compare the Best Probiotic Drinks

For those after a quick look, here is our Top 5:


  1. Biotiful Dairy - Organic Kefir Baked Milk for £2.60
  2. Equinox - Pink Grapefruit & Guava Kombucha for £1.80
  3. Biomel - Dark Choc Coconut Shot for £1.20
  4. The Collective - Mango Kefir for £2.25
  5. The Gutsy Captain - Kombucha MixBox for £22.99


For a more in-depth look at the comprehensive top 10 selection, make sure to read on to learn more about the different types of probiotic drinks available and understand how our ranking was determined.


This article's chosen EC site price listings are reflective of its publishing date.

Image
1
Biotiful Dairy Organic Kefir Baked Milk 1

Biotiful Dairy

2
Equinox Pink Grapefruit & Guava Kombucha 1

Equinox

3
Biomel Dark Choc Coconut Shot 1

Biomel

4
The Collective Mango Kefir 1

The Collective

5
The Gutsy Captain Kombucha MixBox 1

The Gutsy Captain

6
Willy's Blackcurrant Kombucha and ACV Drink 1

Willy's

7
Yakult Light 1

Yakult

8
Biotiful Dairy Kefir Slurpy Drink  1

Biotiful Dairy

9
Remedy Switchel 1

Remedy

10
Actimel Coconut Yogurt Drink 1

Actimel

Name

Organic Kefir Baked Milk

Pink Grapefruit & Guava Kombucha

Dark Choc Coconut Shot

Mango Kefir

Kombucha MixBox

Blackcurrant Kombucha and ACV Drink

Light

Kefir Slurpy Drink

Switchel

Coconut Yogurt Drink

Features

Deliciously Smooth and Creamy, With No Added Sugar

100% Organic and Raw Kombucha

Decadent Dairy-Free Kefir With Calcium and B6

British-Made Kefir With 13 Strains of Live Cultures

An Exciting Selection of 8 Kombucha Flavours

Fruity Kombucha With Apple Cider Vinegar

The Classic Yakult Taste With Less Sugar

Mango Probiotic Drink That’s Perfect for Kids

A Thirst-Quenching Kombucha Made Using Traditional Fermentation Techniques

Price£2.60£1.80£1.20£2.25£22.99£24.64£3.25£0.75£29.99£2.25
Type of DrinkKefirKombuchaFermented yoghurt drinkKefirKombuchaKombuchaYoghurtKefirSwitchelFermented yoghurt drink
BaseMilkChun-Mee green teaCoconut milkMilkGreen teaBlack tea, green Sencha teaSkimmed milkMilkRaw apple cider vinegarMilk
Active IngredientsBifidobacterium, lactobacillus acidophilus, lactobacillus plantarum, lactobacillus casei, lactobacillus rhamnosusLactobacillusLactobacillus Bifidobacterium lactis, l. acidophilus, l. rhamnosus, bifidobacterium infantis, l. paracasei, l. fermentum, s. thermophilus, l. delbrueckii subsp. lactisLactobacillusLactobacillus acidophilusL. casei shirota bacteriaBifidobacterium, lactobacillus acidophilus, lactobacillus plantarum, lactobacillus casei, lactobacillus rhamnosus-Lactobacillus Casei
Dietary AdviceVegetarian, gluten-freeVegan, lactose-free, gluten-freeVegan, lactose-free, gluten-freeVegetarian, gluten-freeVegan, lactose-free, gluten-freeVegan, lactose-free, gluten-freeVegetarian, gluten-freeVegetarian, gluten-freeVegetarian, sugar-freeVegetarian, gluten-free
Alcohol-FreeYesNo (trace amounts under 0.05 %)YesYesNo (trace amounts under 0.05 %)No (trace amounts under 0.05 %)YesYesYesYes
FlavourBaked milkPink grapefruit and guavaDark chocolate and coconutMango3 x original, 1 x raspberry, 1 x ginger lemon, 1 x pineapple & peach, 1 x coconut, 1 x cayenne pepperBlackcurrant and apple cider vinegar-MangoBlood orangeCoconut
Link

How to Choose a Probiotic Drink in the UK

Key Points to Consider

  1. Choose Kefir for a Probiotic Yoghurt Drink, or Kombucha for Lower Calories and Sugar
  2.  Look for Beneficial Strains of Bacteria Like Lactobacillus Acidophilus and Bifidobacterium
  3. Check the Ingredients to Ensure It Fits Your Dietary Requirements

1. Choose Kefir for a Probiotic Yoghurt Drink, or Kombucha for the Refreshing Benefits of Tea

1. Choose Kefir for a Probiotic Yoghurt Drink, or Kombucha for the Refreshing Benefits of Tea

Dairy-Based Probiotic Drinks Are Creamy and Delicious

Probiotics appear naturally in fermented dairy products such as yoghurt or kefir, which is why these are such common options in terms of probiotic drinks. Yoghurt drinks are made by using bacteria to ferment cow's milk into a more viscous consistency. They're usually thinner than the kind of yoghurt that you eat with a spoon, so they're easy to sip on.


Kefir is made in a similar way by mixing milk with kefir grains and allowing it to ferment. Rather than just using bacteria, kefir uses both bacteria and yeast, resulting in a drink that’s much thinner than yoghurt and that has a tart, sour taste. Traditionally, kefir is made using cow, goat, or sheep’s milk, but it can also be made using plant-based alternatives or even water.


What people tend to enjoy the most about dairy-based drinks is their tangy tartness. If you don’t like the way plain yoghurt tastes though, there are plenty of drinks with sweeter flavours nowadays. 

Tea-Based Probiotic Drinks Are Lower in Sugar and Calories

If you’re lactose intolerant, vegan, or you just don’t like dairy, you might want to consider a water-based drink instead. These are usually easier to drink, as well as being lower in calories and sugar if these are important considerations for you. 


Kombucha would be the obvious choice if you wish to avoid dairy. This fizzy, fermented tea drink has gained popularity in the past couple of years due to its health benefits, in addition to its delicious and refreshing taste. A great alternative to regular fizzy drinks, it's not too sweet and has a slightly sour kick.


Switchel is a similar-tasting drink that's usually made with a combination of water, vinegar and ginger, instead of fermented tea. The addition of fermented vinegar is actually what makes this drink full of healthy probiotics. Although it may sound like the start of a savoury recipe, it actually makes a surprisingly tasty beverage!

2. Look for Beneficial Strains of Bacteria Like Lactobacillus Acidophilus and Bifidobacterium

2. Look for Beneficial Strains of Bacteria Like Lactobacillus Acidophilus and Bifidobacterium

The most common type of friendly bacteria around is lactobacillus acidophilus. This bacteria lives in your intestines and helps produce lactic acid by breaking down the lactose in your body. It’s the active ingredient found in fermented drinks such as kombucha and if you’re buying a probiotic drink, chances are it’ll contain this type of bacteria.


Another type of friendly bacteria found in probiotic drinks is bifidobacterium, which lives in your intestines and stomach. Not only does it assist you with digesting dietary fibre, but it helps to prevent infections by staving off harmful bacteria. This kind of bacteria is typically found in dairy products such as kefir and yoghurt, as well as miso paste.


Of course, there are many other types of healthy bacteria that can be found in probiotic drinks. While they all essentially do the same thing, it’s still best to check the ingredients before you buy to make sure your drink will provide your body with lots of gut-friendly goodness!

3. Some Drinks Contain a Low Percentage of Alcohol: Check the Ingredients to Ensure It Fits Your Dietary Requirements

3. Some Drinks Contain a Low Percentage of Alcohol: Check the Ingredients to Ensure It Fits Your Dietary Requirements

If you’re vegetarian, you don’t have to worry about your options as all probiotic drinks are naturally meat-free. Those who are vegan or lactose intolerant, however, will need to tread carefully in order to avoid drinks made with cow's milk. Luckily, as we mentioned earlier, there are many dairy-free alternatives out there such as water and tea-based drinks.


It should also be noted that due to the brewing process of kombucha, there may be trace amounts of alcohol present. As it's usually is less than 0.05%, it won't always be mentioned on a product's label. If you're underage or trying to avoid all alcohol, be sure to take this into consideration!

10 Best Probiotic Drinks in the UK

This ranking has been compiled by the writing team at mybest UK via careful evaluation of the points made in the buying guide and thorough research of each product and comparing multiple verified customer reviews across the EC sites used.

1

Biotiful DairyOrganic Kefir Baked Milk

500 ml

£2.60

Type of DrinkKefir
BaseMilk
Active IngredientsBifidobacterium, lactobacillus acidophilus, lactobacillus plantarum, lactobacillus casei, lactobacillus rhamnosus
Dietary AdviceVegetarian, gluten-free
Alcohol-FreeYes
FlavourBaked milk
2

EquinoxPink Grapefruit & Guava Kombucha

275 ml

£1.80

Type of DrinkKombucha
BaseChun-Mee green tea
Active IngredientsLactobacillus
Dietary AdviceVegan, lactose-free, gluten-free
Alcohol-FreeNo (trace amounts under 0.05 %)
FlavourPink grapefruit and guava
3
Type of DrinkFermented yoghurt drink
BaseCoconut milk
Active IngredientsLactobacillus
Dietary AdviceVegan, lactose-free, gluten-free
Alcohol-FreeYes
FlavourDark chocolate and coconut
4
Type of DrinkKefir
BaseMilk
Active Ingredients Bifidobacterium lactis, l. acidophilus, l. rhamnosus, bifidobacterium infantis, l. paracasei, l. fermentum, s. thermophilus, l. delbrueckii subsp. lactis
Dietary AdviceVegetarian, gluten-free
Alcohol-FreeYes
FlavourMango
5

The Gutsy CaptainKombucha MixBox

400 ml

£22.99

Type of DrinkKombucha
BaseGreen tea
Active IngredientsLactobacillus
Dietary AdviceVegan, lactose-free, gluten-free
Alcohol-FreeNo (trace amounts under 0.05 %)
Flavour3 x original, 1 x raspberry, 1 x ginger lemon, 1 x pineapple & peach, 1 x coconut, 1 x cayenne pepper
6

Willy'sBlackcurrant Kombucha and ACV Drink

250 ml

£24.64

Type of DrinkKombucha
BaseBlack tea, green Sencha tea
Active IngredientsLactobacillus acidophilus
Dietary AdviceVegan, lactose-free, gluten-free
Alcohol-FreeNo (trace amounts under 0.05 %)
FlavourBlackcurrant and apple cider vinegar
7
Type of DrinkYoghurt
BaseSkimmed milk
Active IngredientsL. casei shirota bacteria
Dietary AdviceVegetarian, gluten-free
Alcohol-FreeYes
Flavour-
8

Biotiful DairyKefir Slurpy Drink

100 ml

£0.75

Type of DrinkKefir
BaseMilk
Active IngredientsBifidobacterium, lactobacillus acidophilus, lactobacillus plantarum, lactobacillus casei, lactobacillus rhamnosus
Dietary AdviceVegetarian, gluten-free
Alcohol-FreeYes
FlavourMango
9
Type of DrinkSwitchel
BaseRaw apple cider vinegar
Active Ingredients-
Dietary AdviceVegetarian, sugar-free
Alcohol-FreeYes
FlavourBlood orange
10
Type of DrinkFermented yoghurt drink
BaseMilk
Active IngredientsLactobacillus Casei
Dietary AdviceVegetarian, gluten-free
Alcohol-FreeYes
FlavourCoconut

Frequently Asked Questions

Frequently Asked Questions

Are Probiotic Drinks Safe During Pregnancy?

Probiotic drinks are generally safe to consume during pregnancy and have been said to even contribute to supporting the immune system in a small way. However, probiotic drinks do not carry the same levels of bacteria as supplements so won’t have as great an effect. Always consult your doctor if you’re unsure.

How Many Probiotic Drinks Can I Have in a Day?

Probiotic drinks are great immune system boosters, but as with most things, moderation is key. Up to two drinks a day for an adult and one a day for a child should suffice in improving gut health. You should also not expect to see changes right away, so give them time to work their magic.

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Written and researched by Dodo Wang

About Specialist Fact-Checked Articles

Tara Corbett
Nutritionist
Tara Corbett

We partner with specialists across various fields to proof-read our buying guides to deliver accurate and reliable information. Our specialists do not endorse any products that we recommend.


- mybest UK

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