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  5. 10 Best Pillows for Neck Pain UK 2023 | Silentnight, John Lewis and More
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10 Best Pillows for Neck Pain UK 2023 | Silentnight, John Lewis and More

We all know how much more difficult our day is after a rubbish night's sleep, and that’s especially compounded when you have to spend the next day with neck pain and any associated symptoms like back pain, headaches and migraines. That’s why finding a pillow which offers adequate support will not only relieve your pressures but also increase your quality of life. 


The marketplace for these types of pillows is vast, and finding the perfect one can quickly become confusing. So, in the name of everyone getting the 40 winks they deserve, we’ve created a simple buying guide that should sleepwalk you through the different features and who they will work best for. We’ll also share our recommendations from Amazon, eBay Argos and John Lewis. 

Last updated 27/01/2023
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Products or services listed have been independently ranked by the mybest Editorial Team based on the points mentioned in our thoroughly researched buying guide as of 16-01-2023.

How to Choose a Pillow for Neck Pain in the UK – Buying Guide

In this section, we’ll be identifying the different characteristics, but more importantly who these characteristics suit. Recognising how you sleep is going to be vital to finding the right pillow, so before continuing it's a good idea to think about what kind of sleeper you are, for instance, do you prefer to snooze on your side, back or front?

① Even or Curved: Consider the Benefits of the Different Shapes

The first feature you should think about is whether you are going to go for a curved pillow, which is what most people with neck pain tend to prefer, or one with a flat, even surface, which is most like an everyday pillow. 

Curved Cervical or Orthopaedic Pillows Are the Most Supportive

Curved Cervical or Orthopaedic Pillows Are the Most Supportive

It's generally a given that people who suffer from neck pain prefer a pillow with a curved surface, which is also known as a cervical or orthopaedic pillow. This is because its shape is designed especially to provide additional support to the neck, keeping it more in line with the spine. 


They’re also a versatile choice, as they can be used in two separate ways depending on which feels better on your neck – just spin it 180-degrees and you have a new angle to work with, so you can switch it up if you're struggling to get comfortable


In terms of drawbacks, these uniquely-shaped pillows can take a bit of getting used to, especially as they often come in on the small side. 

Flat Pillows Feel Familiar, But Must Have the Right Filling to Support You

Flat Pillows Feel Familiar, But Must Have the Right Filling to Support You

Flat, evenly-shaped pillows are just like a standard pillow. While they don’t offer any additional support shape-wise, some people naturally prefer their familiarity and larger size. 


How they can offer support, though, is through their material. In particular, you can look for those filled with shredded memory foam or feathers which have been specially designed to offer more support to the neck and spine. 


Essentially, if you don’t want to mix your shape up, then it’s vital that you find an even pillow that offers as much support as possible through what it is stuffed with. 

② Consider the Loft: Low Pillows Are Best for Front Sleepers, Medium and High Suit Back and Side Sleepers

Consider the Loft: Low Pillows Are Best for Front Sleepers, Medium and High Suit Back and Side Sleepers

The 'loft’ simply refers to the thickness or height of the pillow. Although the exact measurements will vary between brands, they typically fall into one of three categories: low, medium or high


There are several factors to take into account to find the best loft, namely, your sleeping position and weight. The mattress type can also affect this, but it’s not as pertinent. Generally speaking, low pillows are best for those who sleep on their front, while medium or high lofts are best for side or back sleepers


However, this can change depending on weight. People who weigh around or over 104 kg/16 stone sink more deeply into their mattress, regardless of its material, which creates more of an imbalance between the position of the head and body. In this case, a low or medium loft pillow may be better in order to avoid unnecessary and uncomfortable spine displacement when sleeping. 

③ Make Sure You Know What to Expect From the Filling Material

Make Sure You Know What to Expect From the Filling Material

Cotton is known to come in more at the medium-firm end of the spectrum, which means it can provide good support for neck pain sufferers. It will also stay cooler, which is useful if you’re a hot sleeper. 


Polyester does have its draws, such as a lower cost, although its success depends on what type is used. You want to find interlocking fibres as these will not flatten as quickly, which in turn provides more support. The stickler is that it’s rarely stipulated by the company what type of polyester their filling is made of.

④ Look for an Included Case to Protect Your Pillow

Look for an Included Case to Protect Your Pillow

The last thing to consider isn’t so much a feature that is going to help your neck pain, but instead, it's something that is going to help your potentially pricey specialist pillow last as long as possible – making sure it comes with a cover


This isn’t always much of an issue for flat pillows, as you can just use the cases you already have (given that the dimensions match, of course). It is, however, more of a worry if you’re opting for a curved pillow because their odd shape won’t fit as snugly in a normal pillowcase. 


In this case, it’s well worth finding one that comes with a cover as an extra layer of protection. That way, you can wriggle or drool all you like now you're finally getting a pain-free night's sleep, and rest assured that the pillow is going to remain in tip-top shape

Top 10 Best Pillows for Neck Pain in the UK

Now that you're all clued up on what style of pillow is going to be best for you and your sleeping style, it’s time to share our favourites. We've made sure to include options for every budget, and they're all available to order to your door from trusty UK retailers.
Products
Image
Click to purchase
Points
1

Coop Home Goods

Shredded Memory Foam Pillow With Bamboo Cover

Coop Home Goods Shredded Memory Foam Pillow With Bamboo Cover 1枚目

A 5* Bamboo Pillow That Will Work for Anyone

2

Ecosafeter

Contour Memory Foam Pillow

Ecosafeter Contour Memory Foam Pillow 1枚目

The Best Value Neck Pillow for Limited Budgets

3

Silentnight

The Eco Comfort Pillow

Silentnight The Eco Comfort Pillow 1枚目

Save the Planet and Your Neck With an Environmentally-Conscious Purchase

4

Noffa

Low Profile Pillow

Noffa Low Profile Pillow 1枚目

A Thin Pillow for Folk Who Sleep in a Thick Pillow World

5

John Lewis & Partners

Synthetic Soft Touch Washable Standard Pillow

John Lewis & Partners Synthetic Soft Touch Washable Standard Pillow 1枚目

A High Loft Makes This Useful for Those Who Like a Firm Mattress

6

Elviros

Cervical Contour Memory Foam Pillow

Elviros Cervical Contour Memory Foam Pillow 1枚目

A Firm, Ergonomic Pillow That Will Relieve More Than Just Neck Pain

7

Casper

Pillow for All Sleeping Positions

Casper Pillow for All Sleeping Positions 1枚目

An Intuitive Design That Creates a Unique Product

8

The Comfort Zone

New Orthopedic Memory Foam Pillow With Cooling Tencel Fibers

The Comfort Zone New Orthopedic Memory Foam Pillow With Cooling Tencel Fibers 1枚目

Premium Memory Foam and Cooling Tencel to Keep You in Good Shape

9

Sissel

Classic Neck Pillow

Sissel Classic Neck Pillow 1枚目

The Flagship Product From a Classic Scandinavian Brand

10

Sweetnight

Orthopedic Pillow for Neck Pain Sufferers

Sweetnight Orthopedic Pillow for Neck Pain Sufferers 1枚目

For Those Who Are Known to Toss and Turn in the Night

Product details
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No.1

Coop Home GoodsShredded Memory Foam Pillow With Bamboo Cover

£127.65

A 5* Bamboo Pillow That Will Work for Anyone

Now we know it's expensive, but if we had to recommend a pillow for anyoneit would be this incredible one from Coop. The main reason for that is simple – it is completely adjustable to your needs, meaning it can be everything to everyone, and therefore it's the most likely to relive your pain.  


To achieve this flexibility, the design uses a shredded memory foam filling which can be emptied or filled until your perfect height is accomplished. Not only that, but the design comes with a luxurious bamboo cover that not only keeps you cool and fresh, but also fights dust allergens, mites and mildew. 

No.2

EcosafeterContour Memory Foam Pillow

£29.99

The Best Value Neck Pillow for Limited Budgets

This is a wonderful pillow that happens to be one of Amazon's bestsellers, and is spot on if you're looking for superior comfort on a budget. It was designed in conjunction with sleep experts and is said to help relieve stress in the neck, back and shoulders. 


Not only that, but the product also comes with two covers. One of these focuses on protection from dust, and the other aids in the breathability of the pillow. These inclusions will see that the pillow has a longer life than most others, which again is perfect for those looking for value for money.

No.3

SilentnightThe Eco Comfort Pillow

£22.99

Save the Planet and Your Neck With an Environmentally-Conscious Purchase

If you're the type of person who is concerned about where you spend your money, and what effect that has on the world, then you're going to love the Eco Comfort from Silentnight. As it happens, each pillow is made from 17 recycled plastic bottles, and this prevents them from being dumped in landfill or the oceans. 


Not only does it protect the environment, but it can also protect many of those who need a good night's sleep too, as the memory foam comes in both soft and firm options, giving you a little more choice than with other designs. 

No.4

NoffaLow Profile Pillow

£45.99

A Thin Pillow for Folk Who Sleep in a Thick Pillow World

If you're a stomach sleeper, then you no doubt have the most difficult time out of everyone trying to get a good night's sleep. That said, it's not impossible, particularly when companies such as Noffa produce thin, flat pillows like this one which reduce the strain your neck is under


Furthermore, this isn't just a great pillow for stomach sleepers, but also people with a heavier build as it won't put your neck at as much of an angle when the mattress is dented. 

No.5

John Lewis & PartnersSynthetic Soft Touch Washable Standard PillowExtra Firm

£10.00

A High Loft Makes This Useful for Those Who Like a Firm Mattress

Although these pillows were not specifically designed with neck pain in mind, it doesn't mean that they can't be of use to a specific type of person. Due to its high loft, this choice is ideal for those that only sleep on their side or back with their head slightly on the pillow


This thickness also allows it to be of service to those who like to sleep on a firmer mattress, as they won't be sinking as much as other folks. While it's quite a simple product, at only £10 most people will be able to try and see if this works without having to worry too much about wasting their money. 

No.6

ElvirosCervical Contour Memory Foam Pillow

£32.99

A Firm, Ergonomic Pillow That Will Relieve More Than Just Neck Pain

While this might look slightly more complex than your average pillow, we assure you you'll find you way around it in no time. The ergonomic design works by following the natural curve of your body, with a gentle slope that keeps your head from ever rolling out of position. 


Moreover, this clever design also incorporates arm rest areas that save you from propping yourself up under the pillow, which in turn reduces the chances of arm or wrist ache too. One thing worth mentioning is that this is supposed to be a rather firm memory foam pillow, so it might not be for everyone. 

No.7

CasperPillow for All Sleeping Positions

£49.00

An Intuitive Design That Creates a Unique Product

This offering from Casper has an intuitive 2-in-1 design that sets it apart from the rest, and makes it suitable for any type of sleeper. You see, there is an inner pillow which is designed to provide the support, which is then encased in an outer pillow, whose job it is to add a soft fluffy feel. Clever, right?


The product features a five-centimetre gusset which the company say is perfect for maintaining the optimal alignment of the body, and it's available in two sizes. It is on the pricey side for a regular-style pillow, but if helps you sleep in comfort, then we're sure everyone would agree it's money well spent. 

No.8

The Comfort ZoneNew Orthopedic Memory Foam Pillow With Cooling Tencel Fibers

£25.70

Premium Memory Foam and Cooling Tencel to Keep You in Good Shape

This design from The Comfort Zone uses a well-placed groove through the middle of the pillow to maintain your head position throughout the night. This composition should save you from moving into unnatural positions, and as a result, save you from pinched nerves or muscle strains. 


Not only that, but the premium quality memory foam will maintain optimal calibration of the spine, which should help prevent those neck pains. Though its outer fabric is breathable and even cooling, it doesn't come with a removable case. Being such a unique shape, this means finding one it won't fall out of could be difficult.

No.9

SisselClassic Neck Pillow

£44.57

The Flagship Product From a Classic Scandinavian Brand

Sissel is a company based in Sweden, and its flagship product is this classic pillow that has all the credentials. It has a slightly more assertive and unique bevel, which the company claim is ideal for those suffering from tension headaches and neck and or shoulder tension


Furthermore, the design also works to prevent spinal curvature for those that sleep on their side. Our slight qualm, and it is only minor, is that we'd prefer it to be made from memory foam instead of a cotton and polyester blend, but that's just because the brand don't state which type of polyester is used.

No.10

SweetnightOrthopedic Pillow for Neck Pain Sufferers

£33.99

For Those Who Are Known to Toss and Turn in the Night

First up is this curved style pillow from the company Sweetnight. The pillow comes in a pretty large size which makes it great for those who often find themselves tossing and turning during the night. Plus, due to the quality knitted cover it comes with, it's very breathable and even anti-allergen. 


The size, of course, can be seen as a negative if you prefer to sleep in a smaller bed. Plus, while it is stated as being a medium loft, some users mentioned that they would actually describe it as low – again, though, this will suit some more than others. 

Other Ways to Help You Get a Blissful Night's Sleep

Other Ways to Help You Get a Blissful Night's Sleep

On a mission to wave goodbye to nights upon nights of disrupted, uncomfortable sleep once and for all? We're here to help you get there with a few more suggestions for specialist pillows and pain relievers.

Summary

Pillows produced for neck pain are more common and easier to find than ever before. They help achieve a much better night's sleep and are generally made of softer and comfier materials, so even if you don't necessarily need one, they can be worth investing for your comfort. So, here's to a good nights sleep – just don't forget to set that alarm! 


Author: Lewis Clark

When you purchase products mentioned in the article, part of the sales may be returned to mybest.
The descriptions of each product is referenced from the content available from the manufacturer, e-commerce sites etc.

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