10 Best Multivitamins for Kids UK 2022 | Vitabiotics, Centrum and More

For those after a quick look, here is our Top 5:

1. Chewwies - Multivitamins for £6.99
2. Vitabiotics - WellKid Smart Chewable Multi-Vitamins for £6.25
3. Abidec - Multivitamin Drops for £5.50
4. BetterYou - MultiVit Junior Daily Multi Vitamin Oral Spray for £6.45
5. Centrum - Kids Multimineral Food Supplement for £4.80

1. Choose a Multivitamin That Is Age-Appropriate for Your Child
2. Select a Feeding Method That Your Child Will Accept 
3. Examine Which Vitamins Are Included if There Is One in Particular You Wish to Supplement
4. Search for Supplemental Minerals Such as Magnesium and Potassium for Additional Benefits

Not all children’s multivitamins are suitable for all children, and they’ll almost always come labelled with a minimum age that a child must reach before they can begin to consume them, and a maximum age at which they'll need to progress to another, more advanced multivitamin.

Just as they have different nutritional requirements to adults, children of different ages have different needs to each other. It is, therefore, incredibly important that you stick to the recommended age guidelines, as failing to do so can result in your child ingesting an unnecessary or insufficient amount of a certain vitamin. 

Those looking to begin supporting the diets of newborns will need to take extra care – there are significantly fewer multivitamin options for children under 3, but that doesn’t mean there aren’t any at all. In fact, there are a few suitable for children under 6 months and, and occasionally, even from birth.

If you often feel lethargic and tired, check out our article for the best vitamin B12 supplements!

Next, consider the range of the age suitability. Parents with multiple children will benefit most from multivitamins with wide age ranges: you’ll can use one brand to support the whole family, which is sure to make shopping trips a little easier. Additionally, if your child is particularly fussy, it helps to find a multivitamin that they can continue to take without the need to search for a new one after just a few years. 

On the other hand, there are also benefits to multivitamins with narrow age ranges. A multivitamin specially designed for children of a set few years is more likely to contain a balance of vitamins tailored to that age group.

Take this example: the body of a 3-year-old is undergoing completely different changes to that of a 12-year-old, and while a wide-ranging multivitamin will sufficiently cover both age groups, a multivitamin for ages 3-7 will contain nutrients that specifically support the developmental changes that the 3-year-old is experiencing.

Chews and tablets are simple enough in practice – just give one to your child to swallow after one of their meals, safe in the knowledge that they'll be getting everything they need. However, how likely your child is to accept this willingly will depend largely on the flavour of the chew. 

Though many are sweetly-flavoured, kids don’t tend to look too fondly on the powdery tablet type, instead preferring the soft gummy variety, particularly when paired with a nice, fruity flavour. Check the ingredients, though, as while many multivitamins are naturally flavoured, some do use artificial sweeteners.

The jury’s out on which type of multivitamin is better absorbed by the body than the other, though some do believe that liquids and sprays come out on top. However, where there is an undisputed variance is on how easy these different forms are to administer.

Some liquid multivitamins, for example, can be dropped straight into food or drink without your child even knowing. Though, as many multivitamins contain strong flavours, your child may notice, unless dropped into similar-tasting, or particularly strong-flavoured, food or drink. Meanwhile, multivitamin sprays are much quicker to administer. A quick few sprays into your child’s mouth will do the trick! 

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Surely every multivitamin contains all the necessary vitamins, right? Well, yes, while it’s true that every multivitamin contains the right selection of vitamins essential for good health, that doesn’t mean that one doesn’t contain a slightly different balance to another and that there isn’t an extra bunch found in one that isn’t in another.

If you’re especially concerned about your child getting one particular type of vitamin, it’s a good idea to check the label, though this is quite rare. If there are any significant omissions, a manufacturer will usually make note of it.

Strengthen your family's immune system with vitamin C supplements.

A good multivitamin will also contain minerals such as magnesium and potassium. Mineral content differs quite drastically among multivitamins, so if you’re particularly keen for your child to get their daily dose of a certain mineral, it pays to check the label. Quite often, though, a manufacturer will be eager to advertise the fact their multivitamin contains these additional minerals and will feature it on the packaging. 

Manufacturers also tend to offer different variants of their multivitamin featuring a different selection of additional minerals, so you can choose whichever you prefer. Haliborange, for example, provides multivitamins with additional calcium and iron – minerals that are beneficial for bones and the immune system.

This ranking has been compiled by the writing team at mybest UK via careful evaluation of the points made in the buying guide and thorough research of each product and comparing multiple verified customer reviews across the EC sites used.

The NHS recommends that supplements containing vitamins A, C, and D should be given to children aged 6 months to 5 years daily. Supplements should not be given to babies who consume more than 500 ml of baby formula each day.

Vitamins C, D, and zinc can greatly contribute to improving your child's immune system.

Vitamin C is one of the most powerful immune system boosters, and a deficiency can leave you susceptible to a number of ailments. Vitamin D can also help to fight viruses as it plays a vital role in the production of proteins that kill viruses and bacteria, particularly in the respiratory system. 

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Written and researched by Ben Willimett