• Top 10 Best Sleep Apps for Kids in the UK 2021 (Moshi, Calm and More) 1
  • Top 10 Best Sleep Apps for Kids in the UK 2021 (Moshi, Calm and More) 2
  • Top 10 Best Sleep Apps for Kids in the UK 2021 (Moshi, Calm and More) 3
  • Top 10 Best Sleep Apps for Kids in the UK 2021 (Moshi, Calm and More) 4
  • Top 10 Best Sleep Apps for Kids in the UK 2021 (Moshi, Calm and More) 5

Top 10 Best Sleep Apps for Kids in the UK 2021 (Moshi, Calm and More)

Understanding how to get your child to sleep is a challenge faced by every parent. After you've tried calming bathtimes and exhausted every relaxing cartoon for kids on YouTube, you'll be pleased to know that you can actually find apps that help children wind down and drift off. But how can a simple app encourage sleep? Great question.


In this guide, we'll share which approaches can be useful for a child's sleeping pattern and how mindfulness and meditation can help to manage their thoughts before bed. From relaxation tips to bedtime stories, this list of the best sleep apps in the UK will change your life. We've included trusted names like Headspace, Moshi and Calm, ready for you to download on iOS and Android today. 

This Article's Contributors

mybest Editing Team
  • Last updated: 04-04-2022
Table of Contents

How to Choose a Sleep App for Kids in the UK - Buying Guide

Their teeth have been brushed, their face has been washed, and the warm bedtime milk has been drunk. Now all that's left to do is choose an app! We'll guide you through the ins and outs of what you should know, and believe it or not, most of these apps can work for adults too, so you can have afternoon naps with your baby or child.

Choose an App Focus That Your Child Will Respond To

Depending on the child, different apps can have a different effect. Bedtime stories are supposed to be relaxing, but you might find that they're too stimulating for your young toddler. Let's take a deeper look into the best method for you. 

Bedtime Stories Can Guide Your Child Towards a Night of Good Dreams

Bedtime Stories Can Guide Your Child Towards a Night of Good Dreams

Bedtime stories open up a world of inspiration to relax the mind and promote positive, calming energy. Not only this, but they provide a comforting voice for your child to fall asleep to. If you're finding that a book isn't quite doing the trick, try one of the storytelling apps below. 


These apps are designed to engage and connect with the user, and will incorporate peaceful melodies and colours. In addition, you can sometimes personalise the story with a name of your choice or even record your own audiobook to play for your child. 


You might be reluctant to hand over your bedtime story duties at first as it does lack a personal touch, but after trying an app like this, you might just change your mind. 

Meditation and Mindfulness Help Your Child to Wind Down

Meditation and Mindfulness Help Your Child to Wind Down

Living in such a fast-paced environment, children can often find it difficult to focus on one thing at once, which might be one of the reasons why they're struggling to sleep. As our minds drift into unconsciousness, it's common to experience fleeting thoughts that distract us from relaxing our bodies. 


To help your child navigate their way through their thoughts and feelings, meditation is something that you might want to explore. Allowing your child to control their breathing, their attitude, their mindset, and their mood, meditation apps are a parent's best friend. 


You can practice mindfulness or meditation for a few minutes before bed, or even let your child sleep to the sound of the narrator. 

Ambience Sets a Calming Atmosphere for Napping and Sleeping

Ambience Sets a Calming Atmosphere for Napping and Sleeping

Babies can nap anywhere. From the low murmurs of a bustling supermarket or the distant revs of a car engine, there are millions of sounds that can help us to fall asleep


However, as children grow out of the napping phase, they can often miss the calming ambient sounds that they don't hear at bedtime. An especially effective sound is white noise, with scientists claiming that it takes our mind right back to the womb, which is probably why it's so calming to sleep to.


Of course, with ambience apps, you're not improving your child's sleeping pattern in any way, but as a temporary fix to guide them through a rough patch – perhaps when they're teething or starting a new school – they can really do the trick. 

Check the Age Recommendation to See if Your Child Is Old Enough

Check the Age Recommendation to See if Your Child Is Old Enough

Before you download an app, you should check the minimum age limit is to see if your child is old enough to listen to it. This doesn't necessarily mean that they can't listen if they are too young, but it shows that it might be a little too over-stimulating, and that they may benefit more from an app for younger audiences. 


You know your child's understanding better than anyone, so you can judge this for yourself. For example, if the app is clearly for babies, then the age restrictions might just be a regular protocol. 


However, we think that it's a good idea to stick to the guidelines provided by the app. This will ensure that your child drifts off feeling relaxed without having to process new information as they sleep, which could result in irritability the next day. 

There Might Be a Subscription So Keep Your Eyes Peeled for Additional Fees

There Might Be a Subscription So Keep Your Eyes Peeled for Additional Fees

Be sure to keep an eye out for a subscription fee. Most apps are free to download, although they might use the well-known 'in-app purchase' sales tactic, which essentially means that you could either have to pay a regular subscription fee or pay to access certain features


While this can be disheartening at first, we advise that you try the app that you find to be the most suitable and affordable. A sleeping app for your child can be a complete upgrade to their bedtime routine and you may find that it's worth every penny


We've made sure to check each app to find out if they require some sort of subscription so you can decide for yourself. 

Top 10 Best Sleep Apps for Kids in the UK

Now you know what's out there, you can browse through our list of the top ten most popular sleep apps for kids that we think would be valuable to you and your child. Remember to check the age recommendations to ensure the most tailored results. 

10
TypeAmbience
Age recommendation4+
Subscription£5.99 monthly subscription
9

Diveo MediaLittle Stories Bedtime Books

£0.00

TypeStories
Age recommendation3+
SubscriptionFree / £3.99 monthly subscription
8

Kids Meditation & Better SleepStop, Breathe & Think Kids

£0.00

TypeMeditation
Age recommendation4+
SubscriptionFree / £8.99 monthly subscription
7
TypeMeditation, stories, ambience
Age recommendation4+
SubscriptionFree / £13.49 monthly subscription
6

Shusher Help for Parents

£0.00

TypeAmbience
Age recommendation4+
SubscriptionFree
5

Relax Melodies:Sleep Sounds, Meditation & Stories

£0.00

TypeAmbience
Age recommendation4+
SubscriptionFree / £9.99 monthly subscription
4
TypeMeditation
Age recommendation4+
SubscriptionFree version + £9.99 monthly subscription
3

Breathwork Inc.Breathwrk: Breathing Exercises

£0.00

TypeMeditation
Age recommendation4+
SubscriptionFree / £1.99 fee
2
TypeMeditation, stories, ambience
Age recommendation4+
SubscriptionFree version + £9.99 monthly subscription
1

Smiling MindMeditation for All Ages

£0.00

TypeMeditation
Age recommendation3+
SubscriptionFree

Compare the Best Sleep Apps for Kids

Image
1
Smiling Mind Meditation for All Ages 1

Smiling Mind

2
Moshi Sleep and Mindfulness 1

Moshi

3
Breathwork Inc. Breathwrk: Breathing Exercises 1

Breathwork Inc.

4
Headspace Meditation & Sleep 1

Headspace

5
Relax Melodies: Sleep Sounds, Meditation & Stories 1

Relax Melodies:

6
Shusher  Help for Parents 1

Shusher

7
Calm Meditation and Sleep  1

Calm

8
Kids Meditation & Better Sleep Stop, Breathe & Think Kids 1

Kids Meditation & Better Sleep

9
Diveo Media Little Stories Bedtime Books 1

Diveo Media

10
Sleeptot Baby White Noise 1

Sleeptot

Name

Meditation for All Ages

Sleep and Mindfulness

Breathwrk: Breathing Exercises

Meditation & Sleep

Sleep Sounds, Meditation & Stories

Help for Parents

Meditation and Sleep

Stop, Breathe & Think Kids

Little Stories Bedtime Books

Baby White Noise

Features

Meditation That Helps Everyone and Costs Nothing

Cosy Bedtime Stories Help Your Child Sleep for Longer

A Bargain Breathing Coaching Course

Comfort Your Child From Dusk to Dawn With Headspace

An Interactive Mix of Dreamy Sounds and Songs

A Free Soothing Ambience for Naps and Bedtime

The UK's Number One Sleeping App

A Quick Meditation Trial With Extra Features After Subscription

A Fun Fairytale Adventure for Your Child

Create a Calming Atmosphere With Relaxing Sounds

Price£0.00£0.00£0.00£0.00£0.00£0.00£0.00£0.00£0.00£0.00
TypeMeditationMeditation, stories, ambienceMeditationMeditationAmbienceAmbienceMeditation, stories, ambienceMeditationStoriesAmbience
Age recommendation3+4+4+4+4+4+4+ 4+3+4+
SubscriptionFreeFree version + £9.99 monthly subscriptionFree / £1.99 feeFree version + £9.99 monthly subscriptionFree / £9.99 monthly subscriptionFreeFree / £13.49 monthly subscriptionFree / £8.99 monthly subscriptionFree / £3.99 monthly subscription£5.99 monthly subscription
Link

More Sleep Aids for Babies, Children and Toddlers

More Sleep Aids for Babies, Children and Toddlers

There are lots of things that can contribute to a child's ability to fall asleep – which can often be difficult to pinpoint – but luckily, there are also lots of products out there to help you do the best you can to send them to dreamland. Check out a few more of our recommendations below. 

Summary

You should now have a good idea of which app you'd like to download. Hopefully, you'll try your new app and notice a great difference in your child's sleeping habits. While their sleep patterns aren't exactly something you can control, these apps will allow you to help as much as you can. 

Author: Annie Speight

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