• Top 10 Best Meditation Cushions in the UK 2021 (Leewadee, Blue Banyan and More) 1
  • Top 10 Best Meditation Cushions in the UK 2021 (Leewadee, Blue Banyan and More) 2
  • Top 10 Best Meditation Cushions in the UK 2021 (Leewadee, Blue Banyan and More) 3
  • Top 10 Best Meditation Cushions in the UK 2021 (Leewadee, Blue Banyan and More) 4
  • Top 10 Best Meditation Cushions in the UK 2021 (Leewadee, Blue Banyan and More) 5

Top 10 Best Meditation Cushions in the UK 2021 (Leewadee, Blue Banyan and More)

Meditation is one of the most beneficial ways to incorporate self-care. It helps reduce stress and increases self-awareness, imagination and creativity. It can even help the function of your internal systems. Any amount of meditation is good, but once that begins to lengthen, the practice really starts to sink in. So how do you stay seated in a cross-legged position for that long? Well, you use a meditation cushion!


In this guide, we’ll explain the various types, from large square zabutons to zafus and half-moon crescents. Do you want a single pillow or a set with a mat? Does it need to be able to travel with you to your yoga class? We’ll even discuss the best types of filling. Once you’ve soaked up all this juicy information, head on to our top ten to discover the best rated cushions to buy from Amazon and eBay. 

  • Last updated: 12-05-2021
  • 168 views
Table of Contents

Why Buy a Meditation Cushion?

Why Buy a Meditation Cushion?

While meditating, your body remains in one position for a prolonged period of time, so your posture and position are of utmost importance. Having your body in the correct alignment enables you to sit still, sit peacefully and focus on your goal without causing any discomfort.


Using a meditation cushion can help you achieve the optimum position of a straight back whilst allowing the natural curves of your spine to fall into place. Without this adequate support, your body can succumb to the shape of the surface that it rests on.

 
This can cause parts of your body to feel stiff and sore as your hips, spine, and shoulders become misaligned. This leads to discomfort, but worse than that, it can actually provide long-lasting damage. As with desk sitting, if you’re remaining in a single position for a prolonged time, you need to make sure you’ve got the correct support

How to Choose a Meditation Cushion in the UK - Buying Guide

Before choosing the first meditation cushion that looks very 'zen', you need to determine which type is best suited for your needs. This section will run through the various things to consider when shopping for your ideal cushion. 

There Are Four Main Types of Meditation Cushions

As with yoga, you should never try to force your body into positions that feel too uncomfortable. While Sukhasana (cross-legged pose) is easy for some, others find it extremely difficult, and there’s nothing wrong with that. But to enable your body to feel more comfortable during meditation, you need to choose a cushion suited to you. This section will go through the four main types to choose from.

Zafu Cushions Are Perfect For Those With Limited Flexibility

Zafu Cushions Are Perfect For Those With Limited Flexibility

A zafu meditation cushion is probably the most popular type out there. The traditional round shape with gathered sides allows the curved edges of the cushion to slope downwards. This shape puts your body in an ideal position that allows your knees to droop over the edges where they can rest on the floor, a little lower than your hips.

 
By sitting on the front of the zafu, your body will be aligned in the perfect meditation posture with a straight back and a supported foundation. Sitting at around 5-6 inches high, this type is an excellent choice for those who have difficulty sitting cross-legged.

Zabuton Cushions Can Be Used Alone or With a Zafu

Zabuton Cushions Can Be Used Alone or With a Zafu

A zabuton is a large square or rectangular meditation cushion. These can be used alone, but many people also use them with a zafu placed on top. By doing this, the zabuton allows you to comfortably sit in a meditation posture for longer, as your knees and ankles will be resting on a soft surface instead of the hard floor.

 
That said, if you aren’t up for purchasing two cushions, a zabuton can be used on its own to give all-round comfort. If you only want to buy one cushion, it’s best to choose a zabuton as this will allow softness under your knees and ankles, and if you still need elevation, you can fold it a little to give you some height. 


Another advantage is that you can also fold these in half and secure them with a strap to use as a bolster for practicing yoga

If You're Already Pretty Flexible, Choose a Crescent Cushion

If You're Already Pretty Flexible, Choose a Crescent Cushion

A V-shaped, crescent or half-moon meditation cushion supports both your pelvis and your thighs but is usually a bit smaller and lower to the ground than a zafu. This makes it a brilliant choice for those who are looking for a bit more comfort but who are already flexible while sitting crossed-legged.


If you struggle with flexibility whilst sitting on the floor, and your knees tend to be elevated to at least 6 inches above the ground, this cushion won’t give you the amount of support you need. However, if you are pretty flexible, a crescent cushion is small enough to use whilst sitting on a chair cross-legged – you can even use it while working at your desk. 

Zen Yoga Pillows Provide the Most Support

Zen Yoga Pillows Provide the Most Support

A zen yoga pillow is a little like a zafu cushion but in a rectangular shape. This choice gives you the most elevation out of them all, making it great for people who struggle sitting on the floor and have tight and stiff hips.

 
The rectangular shape also provides increased stability, supporting you in limiting any wobbliness, which you might not get with the zafu. A rectangular pillow is of a similar height to a zafu, sitting at around 5-6 inches tall, but is much wider, which helps support your thighs.

The Inside of the Cushion Makes All the Difference!

There are many ways to fill a meditation cushion, and each type of filling has its advantages and disadvantages. This section will walk you through the most popular options.

Buckwheat Hulls Mould to Your Shape

Buckwheat Hulls Mould to Your Shape

Sitting on a meditation cushion filled with buckwheat hulls is often compared to the feeling of sitting on a bean bag or sand as they mould to your shape when sat on. 


This is an organic filling that provides a comfortable, flexible base but also feels stable and firm. Buckwheat hull cushions are easy to refill and also maintain their shape even after long periods of use.

Kapok Fibres Are Soft, Stable and Hypoallergenic

Kapok Fibres Are Soft, Stable and Hypoallergenic

A kapok fibre filling is said to be the best choice for stability, but it also remains very soft and comfortable to sit on. Kapok is a lightweight, natural material that is often used as a substitute for silk. 


It also has antimicrobial and antifungal properties making it naturally hypoallergenic and mould resistant. A couple of potential flaws are that Kapok cushions are difficult to refill and can flatten over time.

Wool Is the Comfiest of Them All

Wool Is the Comfiest of Them All

If you’re looking for something soft and comfy, go for wool. These are the comfiest of all cushions, but they won't provide as much support as the sturdier fillings. If you're just doing short bursts of meditation, 5 minutes here, 10 minutes there, wool will be fine. 


But if you're prone to sinking into a deep meditational state for longer sessions, you might want to pick a sturdier filling.

Choose a Durable Outer Fabric

Choose a Durable Outer Fabric

As well as thinking about what’s on the inside, you also want to be checking the outside of your cushion too. 


As you will be sitting on it regularly, the outer material needs to be made of a high-quality, durable fabric so that it doesn’t get easily scuffed or worn away – you'll also want to make sure it’s easy to clean. Some common materials to look out for in meditation cushions are cotton, canvas and velvet

Consider Your Height: Your Knees Should Be Able to Touch the Ground

Consider Your Height: Your Knees Should Be Able to Touch the Ground

Your ideal meditation cushion might not be the same as your friend's. Aside from personal taste, this largely comes down to your shape and size. Essentially, the taller you are, the more lift you will need, meaning the higher the cushion needs to be. 


As a guide, 5-8 inches is suitable for most people, but if you're particularly petite, you might not need that much, and if you're particularly tall, you might need to add a little more. Ideally, you want your cushion to allow you to sit at a slight forward angle with your knees lightly touching the ground.

Check the Available Colours

Check the Available Colours

The last thing to think about is the colour of your meditation cushion. Whilst this might not be an essential factor for some, meditation cushions have developed quite a bit in the last few years, and there are now hundreds of super stylish options.


Maybe you’ll just be tucking it away until you indulge in a little me time, but thanks to Pinterest, many people are starting to create a dedicated zen space in their homes, complete with yoga mats, salt lamps and incense. A cushion in the perfect colour can top off that aesthetic, making you want to spend more time getting in the zone!

Top 10 Best Meditation Cushions in the UK

Now that you know all there is to know about meditation cushions and you're ready to find the perfect one for your practice, let's dive into the recommendations. Here are our top 10 picks for the best meditation cushions in the UK!

10

Laeto SportsZafu Cushion and Zabuton Mat Set

£64.99

TypeZafu and zabuton
FillingKapok
Material-
Machine WashableNo
DimensionsZafu 40 x 20 cm, zabuton 65 x 65 cm
Colours Available3
9
TypeZabuton
FillingRecycled wool fibre
Material100% cotton
Machine WashableYes
Dimensions90 x 70 x 5 cm
Colours Available8
8
TypeZen yoga pillow
FillingKapok
Material-
Machine WashableNo
Dimensions35 x 10 x 15 cm
Colours Available25
7

LeewadeeYoga Block Pilates Brick

£14.52

TypeZen yoga pillow
FillingKapok
MaterialCotton
Machine WashableNo
Dimensions35 x 18 x 12 cm
Colours Available18
6

LeewadeeLarge Square Zabuton Mat

£35.99

TypeZabuton
FillingKapok
MaterialCotton
Machine WashableNo
Dimensions69 x 78 x 4.5 cm
Colours Available9
5

Mindful ModernCrescent Meditation Cushion

£63.52

TypeCrescent
FillingBuckwheat hull
Material100% cotton
Machine WashableYes
Dimensions16.6 x 40.7 x 30.5 cm
Colours Available1
4

Present MindCrescent Meditation Cushion

£24.90

TypeCrescent
FillingBuckwheat husk
Material100% cotton
Machine WashableYes
Dimensions15 x 35 cm
Colours Available7
3

Blue BanyanZafu Meditation Cushion

£17.00

TypeZafu
FillingOrganic buckwheat
Material100% cotton
Machine WashableYes
Dimensions37 x 13.5 cm
Colours Available9
2

Present MindRound Zafu Meditation Cushion

£26.90

TypeZafu
FillingBuckwheat husk
Material100% cotton
Machine WashableYes
Dimensions30 x 30 x 16 cm
Colours Available4
1
TypeZafu and zabuton
FillingKapok
MaterialCotton
Machine WashableNo
DimensionsZafu 40 x 40 x 20 cm, zabuton 69 x 78 cm
Colours Available22

Compare the Best Meditation Cushions

Image
1
Leewadee Meditation Cushion Set 1

Leewadee

2
Present Mind Round Zafu Meditation Cushion  1

Present Mind

3
Blue Banyan Zafu Meditation Cushion 1

Blue Banyan

4
Present Mind Crescent Meditation Cushion 1

Present Mind

5
Mindful Modern Crescent Meditation Cushion 1

Mindful Modern

6
Leewadee Large Square Zabuton Mat 1

Leewadee

7
Leewadee Yoga Block Pilates Brick 1

Leewadee

8
Handelsturm Pillow Block 1

Handelsturm

9
Basaho Zabuton Meditation Mat 1

Basaho

10
Laeto Sports Zafu Cushion and Zabuton Mat Set 1

Laeto Sports

Name

Meditation Cushion Set

Round Zafu Meditation Cushion

Zafu Meditation Cushion

Crescent Meditation Cushion

Crescent Meditation Cushion

Large Square Zabuton Mat

Yoga Block Pilates Brick

Pillow Block

Zabuton Meditation Mat

Zafu Cushion and Zabuton Mat Set

Features

All the Support for Your Meditation Journey

The Highly-Rated Zafu Meditation Cushion

The Adjustable and Affordable Zafu Cushion

A Washable and Refillable Crescent With Great Support

A Crescent Cushion To Support Your Spine and Hips

A Portable Zabuton for Meditation on the Go

An Eco-Friendly Natural Bolster for a Sturdy Base

A Thai-Inspired Cushion and Yoga Block in One

A Basic Zabuton That's Soft and Washable

Test Two Types of Cushion With This Simple Set

Price£68.39£26.90£17.00£24.90£63.52£35.99£14.52£16.06£38.95£64.99
TypeZafu and zabutonZafuZafuCrescentCrescentZabutonZen yoga pillowZen yoga pillowZabutonZafu and zabuton
FillingKapokBuckwheat huskOrganic buckwheatBuckwheat huskBuckwheat hullKapokKapokKapokRecycled wool fibreKapok
MaterialCotton100% cotton100% cotton100% cotton100% cottonCottonCotton- 100% cotton-
Machine WashableNoYesYesYesYesNoNoNoYesNo
DimensionsZafu 40 x 40 x 20 cm, zabuton 69 x 78 cm30 x 30 x 16 cm37 x 13.5 cm15 x 35 cm16.6 x 40.7 x 30.5 cm69 x 78 x 4.5 cm35 x 18 x 12 cm35 x 10 x 15 cm90 x 70 x 5 cmZafu 40 x 20 cm, zabuton 65 x 65 cm
Colours Available2249719182583
Link

Ideas to Enhance Your Practice

Ideas to Enhance Your Practice

Meditation and yoga go hand in hand, and if you're looking for more ideas on how to support yourself on and off the mat, we've got you. Have a read through the articles below to see if there's anything that could enhance your practices

Summary

There you have it! Our ultimate guide to buying the perfect meditation cushion. Whether you’re just starting on a journey of mindfulness or you’re a meditation expert, we can all do with a bit of comfort whilst remaining in a seated position for a long time. We hope this added comfort will make it easier to slip into the zen mindset as quickly as you need to.

Author: Roxy Pratley

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