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Sitting at a desk all day can cause various aches and pains, not to mention it's downright uncomfortable! Footrests for desks are an ideal solution, as they're ergonomic, comfy, and help improve work performance. They have heaps of health benefits too, including aiding blood circulation, promoting good posture and relieving pain. But with many different options, like hammocks and wooden rockers, it can be hard to choose, but don't worry!
Whether you're an avid gamer or you work from home, we've got lots of top tips to share for finding the best ergonomic footrests in the UK. After soaking up the buying guide, head on to our ranking of the Top 10 best footrests, including a selection of excellent choices from Ergofoam, Everlasting Comfort and HUANUO, available to purchase from popular sites such as Amazon and eBay.
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There are a few points to consider when choosing a footrest for your desk. First, we're going to discuss the different types and materials, as these are two points that will have a significant influence on your choice!
There are many footrests types, including fabric hammocks, solid wood, plastic platforms and foam cushions. The materials they are made from affect the health benefits and efficiency of the footrest. We'll talk you through each one so you can make an informed decision.
Standard memory foam footrests are super comfy and help relieve back, foot and leg pain. Body heat softens memory foam so that it fits the contours of your feet, allowing them to sink in. In turn, this helps relieve pain on your pressure points, allowing for optimum comfort.
Cushion footrests can also be made out of high-density foam. It's similar to standard memory foam, but it's firmer as doesn't flatten, providing ultimate support. That's why chiropractors often recommend it to treat medical problems like sciatica or knee pain.
Some footrests are designed with a wood or plastic platform that rests on a base, making them firm and durable. They're solid, so they offer sturdy support, which is especially suitable for those with flat feet as it reduces pressure on the balls and arches.
Wood is better for the environment and more sustainable, requiring much less energy to produce than plastic. On the other hand, plastic options have ridges that can massage the bottom of your feet, which improves circulation and helps relieve work stress.
Hammock footrests have a polyester and sponge sling with straps that attach to a desk. The sling is light, which makes this footrest portable and versatile. You can carry it to work or even use it on an aeroplane to improve posture and promote blood circulation.
Unfortunately, they aren't suitable for everyone as they won't be compatible with every desk design as there needs to be a shelf or hooks underneath your desk to hang the straps. That said, they are a lifesaver if you travel a lot for work!
Sitting down all day results in poor circulation that can be the cause of many health problems. As the blood stays in your feet and legs, it reduces blood flow to the rest of your body. Poor blood circulation causes symptoms like numbness, tingling, swelling, poor concentration, fatigue, cramps and digestive issues. Fortunately, there's a solution!
Footrest rockers are the best way to improve circulation when you're sitting down. You can either flip your cushion over to rock your feet or pick a specially designed rocking option footrest. They'll both allow you to move your feet, which promotes blood flow, helping to tackle poor circulation.
Perhaps you're looking for an adjustable footrest? You can adjust the height of some footrests to find the most comfortable position for your size, which improve posture. Changing the setting or removing a detachable bottom piece allows your feet to reach the cushion without bending your legs or stretching your toes.
Similarly, some footrests have an adjustable tilt which is ideal for people prone to leg cramps. When you change the setting, the footrest will tilt at various angles, which helps stretch different muscles to relieve pain. Both of these options are sure to help improve your performance at work.
Breathability and non-slip are two key features you should look out for when buying an ergonomic footrest. A breathable fabric will keep you cool and stop the footrest from becoming mouldy. Your feet can get sweaty when you're sitting all day, but a breathable fabric has ventilation that will cause sweat to evaporate quickly.
Accidents can happen when using a footrest on a shiny floor, but luckily, most footrests hold your feet in place, using non-slip technology. They contain a textured grip, preventing the footrest from slipping, which stops any nasty accidents from occurring.
Products | Image | Click to purchase | Price | Key features | |
---|---|---|---|---|---|
1 | ErgoFoam Adjustable Footrest for Under a Desk | £32.86 High Mid | An Award-Winning Large Design With Extra Features | ||
2 | StrongTek Under Desk Footrest Rocker | £41.95 High | Use Whilst Sitting or Standing to Boost Circulation | ||
3 | YearningHome Footrest Cushion for Under a Desk | £21.99 Mid | Two Covers to Meet All of Your Support Needs | ||
4 | Everlasting Comfort Office Footrest for Under a Desk | £22.95 Mid | A Unique Tear Shape That Promotes Good Posture | ||
5 | HUANUO Adjustable Footrest With Optional Foot Cushions | £19.99 Mid | High-Quality Non-Slip Silicone for Extra Comfort | ||
6 | Kensington Adjustable Ergonomic Footrest | £15.75 Low Mid | Tilt Adjustment to Relieve Orthopaedic Conditions | ||
7 | COOWOO Adjustable Office Footrest | £9.99 Low | Comfort on the Go With a Portable Hammock | ||
8 | Navaris Footrest for Under Desk | £29.99 High Mid | A Textured Platform to Massage Sore Feet | ||
9 | AMERIERGO Adjustable Footrest Cushion | £22.99 Mid | A Calming Blue Colour to Banish Stress | ||
10 | Allcam Ergonomic Under-desk Footrest | £19.98 Mid | A Plastic Rocker to Improve Posture and Circulation |
In our first place is an award-winning product that was named Best Under Desk Footrest of 2020. It has all the features you'd want, including adjustable height, rocking, high-density foam, and it's non-slip! If that didn't persuade you, it's also much wider than other cushions, so you can really stretch out.
If you'd prefer, you can even select a mesh or velvet cover. Mesh fabric is breathable, so it will help keep you cool, whereas velvet is soft, providing optimal comfort. Plus, Ergofoam is a popular company with excellent customer service, so you know you can trust them.
This versatile footrest is an excellent find, as you can use it while standing and sitting, making it the perfect footrest for a standing desk. It has a curved bottom, so you can gently rock back and forth, meaning you also get to exercise whilst you work, which helps improve blood circulation.
It's made from hardwood plywood, which is both durable and eco-friendly as wood is a much more suitable resource than plastic. Plus, it's reliably strong, so you'll be able to keep using the footrest for many years to come!
This footrest comes with two covers to suit different needs. The velvet cover is soft and ideal for use without socks, and the breathable mesh cover is great for keeping your feet cool in shoes. The unique shape also offers support for the whole foot, including the heel, which makes it especially suitable for weak ankles.
A bonus with this one is that it doubles up as a back cushion when lying down or exercising, which can help relieve back pain. Plus, it's lightweight, so you can pack it for overnight stays and use it on the go. Good support shouldn't stop when you leave the house!
If you struggle to find a comfortable position take a look at The Everlasting Comfort footrest. The design features a unique teardrop shape, which creates an incline that promotes good posture. This shape allows your feet to rest naturally in alignment with the rest of your body providing optimum comfort. It even has heat-responsive technology that moulds to your foot shape for custom-tailored support.
The footrest has a non-slip rubber bottom, so you're unlikely to injure yourself whilst using it. There are care instructions included, too, so you'll know exactly how to wash and look after your product to keep it clean.
Everyone loves a back massage, and now you can get a foot massage too! The underside of this footrest is made of high-quality silicone that stops the cushion from slipping and massages feet to relax and improve circulation. It's heavy too, so it'll stay anchored in place which eliminates any fidgeting.
It's a nice mid-range product, so it will be affordable for most people without breaking the bank. Plus, it comes pre-assembled, so you won't have to spend time fixing it together - simply unbox and use it straight away!
If you suffer from sciatica or another orthopaedic condition, you might want to give this one a go. The Kensington ergonomic footrest has been designed specifically to provide temporary pain relief. You can adjust the tilt to 10, 15 or 20 degrees to target different pressure points and relieve lower back pain.
The footstool is also made from hard plastic, so it will offer firm support whilst keeping your feet propped in the same position. Unfortunately, the base is flimsy and may break under heavy weight, however, it's ideal for petite people and it comes with a handy guide, so you know exactly how to use it.
Do you travel a lot for work? This footrest is the best option for office workers on the go. You can use it when travelling on a train, aeroplane, or when you're sitting at your desk, meaning you can get a lot of use out of this versatile piece!
The footrest comes with an adjustable strap, so you can change the length to the exact size that's best for you. But sadly, this portable footrest might not be compatible will all desks as you need a place to hook the strap. That said, it's still a great option, with a comfortable sponge base to provide extra comfort.
Next, we have a plastic footrest with a stylish black design. The dark colour and dotted non-slip pattern give it an expensive look that will complement any office space. The textured top will also massage your feet, allowing you to relax while improving circulation as you work.
Sad to say, it's not that sturdy considering the price and may break after a month or so. That said, this footrest doesn't squeak, which goes a little towards minimising any unwelcome distractions whilst you're trying to concentrate!
As you scroll through our ranking, you'll notice that many economic footrests are either black or dark grey, but we've managed to find a colourful option that will also brighten up your room. Plus, blue is also a relaxing colour that helps create a calming effect, which is especially important in the workplace! Furthermore, the fabric is breathable which stops your feet from overheating and causing discomfort!
Sad to say, the cushion comes looking a little deflated, so you may have to wait a day for it to regain its full structure before it's used. However, it does have a super soft cover that provides top comfort once the cushion has settled into its shape.
First up, we have a durable plastic footrest that rocks to improve posture and circulation. There are two settings, which you can alter to suit your personal exercising and height needs. The slow setting rocks 10 degrees each way, whereas the second setting rocks 45 degrees.
It even has anti-slip ridges all over, so you won't slip whilst using it. Unfortunately, this rocker isn't as durable as a wooden design and may break quickly. The footrest also comes in three separate parts, so you have to assemble it, which can be tricky time-consuming.
The hours you spend sitting at a desk quickly mount up. Sitting down all day takes its toll on your back, legs and feet, so you should make sure you have a comfortable chair. You could also purchase an ergonomic mouse pad for wrist support or a desk fan to keep cool on hot days!
Finding the best footrest for your needs shouldn't be a draughting task because you now know how to find one that will benefit your health and work performance. We hope you've found this article informative and you're looking forward to using your new footrest!
Author: Rosa Fairfield
No. 1: ErgoFoam|Adjustable Footrest for Under a Desk
No. 2: StrongTek|Under Desk Footrest Rocker
No. 3: YearningHome|Footrest Cushion for Under a Desk
No. 4: Everlasting Comfort|Office Footrest for Under a Desk
No. 5: HUANUO|Adjustable Footrest With Optional Foot Cushions
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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