• 9 Best Effervescent Multivitamins UK 2022 | Berocca, Pharmaton and More 1
  • 9 Best Effervescent Multivitamins UK 2022 | Berocca, Pharmaton and More 2
  • 9 Best Effervescent Multivitamins UK 2022 | Berocca, Pharmaton and More 3
  • 9 Best Effervescent Multivitamins UK 2022 | Berocca, Pharmaton and More 4
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9 Best Effervescent Multivitamins UK 2022 | Berocca, Pharmaton and More

Try as you might, it's not always easy to get your recommended daily amount of vitamins and minerals. While they're certainly not a substitute for eating a healthy, balanced diet, effervescent multivitamins are a convenient way of getting your RDA, by dissolving them into a glass of water for a tasty health-boosting drink.


However, with each multivitamin claiming to have more health benefits than others, how do you know which one to choose? To help you avoid paying over the odds for an effervescent multivitamin than doesn't really benefit you at all, we've written this handy buying guide outlining everything you need to know. We've even included a top 9 ranking of the best multivitamins in the UK on Amazon, Tesco, and Boots!

This Article's Contributors

mybest Editing Team
  • Last updated: 04-04-2022
Table of Contents

Why Choose Effervescent Multivitamins?

Why Choose Effervescent Multivitamins?

Multivitamins come in many forms, with the most common being ingestible tablets, sprays, and effervescent tablets. Effervescent multivitamins are certainly popular, but if all multivitamins work to the same end, why is this the case?


It's probably due in large part to how easy they are to consume. Unlike regular tablets, which many people have difficulty swallowing, effervescent multivitamins are dissolved in water, making them incredibly easy to ingest. This also encourages takers to drink more fluids, especially as effervescent multivitamins often flavour the water, creating a tasty drink!


Many experts claim that effervescent tablets are also easier to digest because they dissolve completely before entering the stomach. This means that the tablet is distributed more evenly around the body, rather than in localised concentrations.

How to Choose an Effervescent Multivitamin in the UK

Knowledge is power when it comes to picking the right effervescent multivitamin, and in our buying guide, you'll learn everything you need to know! From ensuring that you're getting your recommended daily amount, to picking a multivitamin that fits your dietary requirements, read on to find out more.

Ensure Each Tablet Contains Your Recommended Daily Amount

Ensure Each Tablet Contains Your Recommended Daily Amount

If you're buying an effervescent multivitamin with the aim of ensuring that you meet the NRV (Nutrient Reference Value) or recommended daily amount of vitamins and minerals, the first thing you should do is check that it actually contains them!


While it's easy to assume that any multivitamin will contain everything you need, this isn't always the case, and many contain only a few vitamins, rather than the core 13. The easiest way to find out which vitamins a multi contains is by checking the product description


Most reputable sellers will include a multivitamin's nutritional information within its product description, although sometimes it can be located fairly low down the page or as part of a product image. Failing that, do a quick google search for the vitamin brand's website, where you're sure to find the necessary information.

Choose an Effervescent Multivitamin That Caters to Your Specific Needs

Choose an Effervescent Multivitamin That Caters to Your Specific Needs

While many people take multivitamins to ensure that their general health is in check and that they're getting a good balance of all the essential vitamins, others use them to tackle a certain problem or improve a particular issue.


Many effervescent multivitamins contain a balance of vitamins and minerals designed to bring specific benefits. This could be improved mental performance, a reduction in physical fatigue and  tiredness, or a boost to the immune system.


Don't worry about having to brush up on your medical knowledge in order to recognise such things as most manufacturers are quite happy to advertise their multivitamin's unique selling point. All you need to do is take a look at the packaging or the product description for a list of potential benefits that a particular multivitamin may bring.

Look For Additional Minerals and Ingredients That May Be Unique to One Multivitamin

Look For Additional Minerals and Ingredients That May Be Unique to One Multivitamin

Certain key ingredients are found across all multivitamins. For example, it would be unusual to encounter one that doesn't contain Vitamin C. On the other hand, there are those that are completely unique to a specific multivitamin, setting it apart from its competitors.


Some contain a selection of trace minerals, such as manganese and chromium, both of which aid metabolism. Perhaps it's the fact that we need less of them that makes it more difficult to find a multivitamin that contains trace minerals, but they're no less important, so it's worth seeking them out.


Other multivitamins contain antioxidants, and even beneficial plant-based ingredients such as reishi mushrooms and odourless garlic. As time goes by, the world of effervescent multivitamins continues to develop, and there are some truly special offerings out there!

Ensure the Multivitamin Meets Your Dietary Requirements

Ensure the Multivitamin Meets Your Dietary Requirements

Just as with ordinary food items, multivitamins consist of a variety of different types of ingredients. It goes without saying that, if you have any sort of dietary requirements, you should check the nutritional information before you buy.


Fortunately, it's getting much easier for those with dietary requirements to find a multivitamin, as there are now plenty of options out there made especially for vegetarians, vegans and those with specific allergies and intolerances.

Watch Out for Hidden Sugar Content

Watch Out for Hidden Sugar Content

One of the best things about opting for an effervescent multivitamin over a regular old tablet is that sweet, sweet taste. But beware, as all too often this sweet taste is created using a blend of artificial ingredients, additives and a hefty dose of sugar


If you don't wish the health benefits of your multivitamin to be counteracted by an unhealthy amount of sugar, keep your eye out for a multivitamin that's sugar-free or that contains no added sugar. As sweeteners are often used in place of sugar, you may also prefer to look for one that gets it deliciously sweet taste from natural fruit sugars, rather than artificial additives.

9 Effervescent Multivitamins in the UK

Now that you have everything you need to pick the perfect effervescent multivitamin, allow us to introduce you to some of our favourites. From fatigue fighters, to those that contain adaptogens, plants, and all kinds of additional goodies, there really is something for everyone!

9

BeroccaEffervescent Tablets with Magnesium Vitamin C B12 & Vitamin B Complex

£4.50

Contains RDA ofVits B1, B2, B3, B5, B6, B7 B9 and B12; Vitamin C
AimCombatting fatigue; improving mental performance
Additional IngredientsMagnesium, zinc, calcium
Dietary RequirementsSuitable for vegans and vegetarians
Sugar ContentContains sweeteners
8

PhizzPhizz Electrolyte Multivitamin Rehydration Tablets

£7.99

Contains RDA ofVits B1, B2, B6 and B12; Vitamin C
AimGeneral wellbeing
Additional IngredientsNiacin, biotin, pantothenic acid
Dietary RequirementsSuitable for vegans and vegetarians; gluten, soy, nut, and GMO-free; halal
Sugar Content3g per serving
7

Natures AidDaily Multivitamin Effervescent

£5.95

Contains RDA ofVits B1, B2, B5 and B6
AimGeneral wellbeing
Additional IngredientsNiacin, folic acid, biotin
Dietary RequirementsSuitable for vegans and vegetarians
Sugar ContentSugar-free
6

BootsMultivitamin Effervescent Tablets

£2.00

Contains RDA ofVitamin A; Vits B1, B2, B6 and B12; Vitamin C; Vitamin D3; Vitamin E; Vitamin K
AimGeneral wellbeing
Additional IngredientsNiacin, folic acid, biotin
Dietary RequirementsSuitable for vegans and vegetarians
Sugar ContentContains sweeteners
5
Contains RDA ofVits B1, B2, B6 and B12; Vitamin C; Vitamin D3, Vitamin E,
AimGeneral wellbeing
Additional IngredientsNiacin, pantothenic acid, folic acid, biotin, magnesium, iron, zinc
Dietary Requirements-
Sugar Content-
4

Swiss EnergyKids Multivitamins + Calcium

£6.80

Contains RDA ofVits B1, B2, B3, B5 and B6; Vitamin C; Vitamin E;
AimGeneral wellbeing, bone growth
Additional IngredientsCalcium
Dietary RequirementsSuitable for vegans and vegetarians; gluten-free
Sugar Content-
3

TonicHigh Strength Multivitamin With Vitamin C, Vitamin D, Zinc and Reishi

£6.99

Contains RDA ofVitamin A; Vitamin C; Vitamin D3; Vitamin E;
AimImmune system support, general wellbeing
Additional IngredientsReishi mushroom extract, aged garlic powder
Dietary RequirementsSuitable for vegans and vegetarians
Sugar ContentNo added sugar
2

PharmatonAdvance Fizz Multivitamins and Minerals With Ginseng

£6.99

Contains RDA ofVitamin A; Vits B1, B2, B6 and B12; Vitamin D3;
AimCombatting fatigue; improving mental performance
Additional IngredientsGinseng extract, chromium, selenium, manganese
Dietary RequirementsSuitable for vegetarians; gluten-free
Sugar ContentSugar-free
1

Higher NatureFizzy Effervescent Multivitamin

£4.68

Contains RDA ofVits B1, B2, B3, B5, B6 and B12; Vitamin C; Vitamin E;
AimGeneral wellbeing
Additional IngredientsCalcium, magnesium, iron, zinc, manganese, selenium,
Dietary RequirementsSuitable for vegans and vegetarians
Sugar ContentContains naturally occurring fruit sugars

Compare the Best Effervescent Multivitamins

Image
1
 Higher Nature Fizzy Effervescent Multivitamin 1

Higher Nature

2
Pharmaton Advance Fizz Multivitamins and Minerals With Ginseng 1

Pharmaton

3
Tonic High Strength Multivitamin With Vitamin C, Vitamin D, Zinc and Reishi 1

Tonic

4
Swiss Energy Kids Multivitamins + Calcium 1

Swiss Energy

5
Voost Multivitamin Effervescent Tablets 1

Voost

6
Boots Multivitamin Effervescent Tablets 1

Boots

7
Natures Aid Daily Multivitamin Effervescent 1

Natures Aid

8
Phizz Phizz Electrolyte Multivitamin Rehydration Tablets 1

Phizz

9
Berocca Effervescent Tablets with Magnesium Vitamin C B12 & Vitamin B Complex 1

Berocca

Name

Fizzy Effervescent Multivitamin

Advance Fizz Multivitamins and Minerals With Ginseng

High Strength Multivitamin With Vitamin C, Vitamin D, Zinc and Reishi

Kids Multivitamins + Calcium

Multivitamin Effervescent Tablets

Multivitamin Effervescent Tablets

Daily Multivitamin Effervescent

Phizz Electrolyte Multivitamin Rehydration Tablets

Effervescent Tablets with Magnesium Vitamin C B12 & Vitamin B Complex

Features

A Naturally Sweet Way of Getting 22 Different Nutrients

Fight Fatigue With Vitamins, Minerals, and an Impressive Adaptogen

Get Your Daily Dose of Vitamins, Minerals, and Plants

A Delicious Effervescent Multivitamin for Kids

Reduce Tiredness and Support Your Red Blood Cells

All the Essentials for an Impressively Low Price

A Vegan-Friendly Vitamins and Minerals With a Natural Citrus Flavour

Three Times the Hydration at Twice the Price

Boost Your Energy and Mental Performance

Price£4.68£6.99£6.99£6.80£5.50£2.00£5.95£7.99£4.50
Contains RDA ofVits B1, B2, B3, B5, B6 and B12; Vitamin C; Vitamin E; Vitamin A; Vits B1, B2, B6 and B12; Vitamin D3; Vitamin A; Vitamin C; Vitamin D3; Vitamin E;Vits B1, B2, B3, B5 and B6; Vitamin C; Vitamin E;Vits B1, B2, B6 and B12; Vitamin C; Vitamin D3, Vitamin E,Vitamin A; Vits B1, B2, B6 and B12; Vitamin C; Vitamin D3; Vitamin E; Vitamin KVits B1, B2, B5 and B6Vits B1, B2, B6 and B12; Vitamin CVits B1, B2, B3, B5, B6, B7 B9 and B12; Vitamin C
AimGeneral wellbeingCombatting fatigue; improving mental performanceImmune system support, general wellbeingGeneral wellbeing, bone growthGeneral wellbeingGeneral wellbeingGeneral wellbeingGeneral wellbeingCombatting fatigue; improving mental performance
Additional IngredientsCalcium, magnesium, iron, zinc, manganese, selenium,Ginseng extract, chromium, selenium, manganeseReishi mushroom extract, aged garlic powderCalciumNiacin, pantothenic acid, folic acid, biotin, magnesium, iron, zincNiacin, folic acid, biotinNiacin, folic acid, biotinNiacin, biotin, pantothenic acidMagnesium, zinc, calcium
Dietary RequirementsSuitable for vegans and vegetariansSuitable for vegetarians; gluten-freeSuitable for vegans and vegetariansSuitable for vegans and vegetarians; gluten-free-Suitable for vegans and vegetariansSuitable for vegans and vegetariansSuitable for vegans and vegetarians; gluten, soy, nut, and GMO-free; halalSuitable for vegans and vegetarians
Sugar ContentContains naturally occurring fruit sugarsSugar-freeNo added sugar--Contains sweetenersSugar-free3g per servingContains sweeteners
Link

More to Help You Stay In Tip-Top Shape

More to Help You Stay In Tip-Top Shape

You may now have found a convenient way of ensuring that you get your daily dose of vitamins and minerals, but there's more than one way of taking on the world. Check out the articles below for more recommendations and our top tip to help keep you and your family fit and healthy!

Summary

After reading this article, you should now have have everything you need to pick the perfect effervescent multivitamin. We hope you've found one that you'll enjoy taking every morning, so you can get out there and take on the day!

Author: Ben Willimett

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