When you're on a date, going to a job interview or enjoying a meal with friends, you want to make sure your breath smells fresh. Luckily, there's a simple way to mask bad breath caused by foods with pungent odours like onion and garlic. There are all kinds of breath mints to choose from, including minty strips, tablets and sweets, so you're sure to find something to your liking.
In this article, we rank the top 10 best breath mints in the UK available on Amazon, Asda, Tesco and Waitrose. To help you decide, we've put together a guide with helpful tips, including advice on sweeteners such as xylitol for improved dental hygiene. By following our tips, you're sure to find mints that will banish bad breath, whilst being kinder to your teeth and gums.
It can be hard to know which breath mints to choose when you have so much variety. To help you decide, we've put together this guide on what to look for. Worry not, following our advice is sure to leave your breath feeling fresh!
Maintaining good breath is a challenge, especially if you eat a lot of garlic and onion! Luckily, there are a few options when choosing breath mints. A simple solution is chewing mint flavoured sweets. Pop a couple in your mouth, and it'll temporarily mask bad breath for a couple of hours, leaving your mouth feeling refreshed.
For longer-lasting freshness, try minty tablets. These can freshen your breath for up to four hours. Unlike classic breath mints, they dissolve instantly leaving your mouth feeling clean. Finally, if you're looking for a more comprehensive fix, choose strips. These kill up to 99% of germs that cause bad breath instead of just masking it!
Mints that contain sugar could make your breath worse in the long run. This is because the bacteria in your mouth feed off the sugar, worsening breath once the temporary freshness has worn off. Therefore, it's much better to look for sugar-free varieties that won't cause bacteria growth!
Masking bad breath isn't the only thing breath mints can do to improve your oral hygiene. Some sugar-free breath mints contain a sweetener called xylitol, which helps to prevent tooth decay and gum disease. It's also thought that erythritol is good for dental hygiene, as it can reduce plaque.
Mints sometimes contain natural sweeteners like sorbitol, but the majority of sweeteners used are artificial. These include sucralose, acesulfame K, aspartame, neotame and isomalt. Artificial sweeteners have a bad rep, as claims link them to health problems. However, these claims aren't proven, and the NHS recommends that they're safe to consume.
Even though there are over 600 different varieties of mint, most breath mints contain common edible varieties, like peppermint and spearmint. Spearmint is subtle and sweet, whilst peppermint contains more menthol, giving it a strong and spicy kick.
You'll sometimes see products listing varieties of mint, like 'cool mint', 'fresh mint' or 'polar mint'. Don't let the names confuse you, there are no varieties of mint plant that go by these names. They're often just concocted from a mix of peppermint and spearmint.
If the traditional taste isn't for you, try breath mints with added flavours, like lime, orange, strawberry and cinnamon. The flavourings take the edge off the minty flavour, while still masking bad breath and leaving you feeling fresh!
Select breath mints that come in dispensers or tins if you're planning on using them on the go. It'll keep the mints safe and contained, as the last thing you want is them rolling around your bag or pocket!
Cardboard or plastic dispensers are particularly handy, as they make it quick and easy for you to get the mints or strips out one at a time. However, tins will be more robust and you can refill them once you run out.
You're also doing your bit for the environment by choosing a tin over a plastic dispenser, especially if you reuse it!
Now you know how to select breath mints that work, it's time for our ranking of the top 10 best breath mints in the UK. We've compared top choices from big brands like Listerine, Tic Tac and Wrigley's Extra, to leave you feeling minty-fresh!
Pack of 4
Pack of 12
Pack of 24
|Sweetener||Acesulfame K, aspartame|
Pack of 48
|Sweetener||Xylitol, erythritol, isomalt, sucralose, acesulfame K|
Pack of 12
|Sweetener||Sorbitol, aspartame, acesulfame K, sucralose, neotame|
Pack of 12
|Sweetener||Sucralose, acesulfame K|
Extra Peppermint Sugar-free Mints
Mentos Mint Roll
Sugar-Free Cinnamon Intense Mints
100% Xylitol Mints, Sugarless Spearmint
Curiously Strong Mints
Fresh Mint Multi Pack
Kills Bacteria to Stop Bad Breath at the Source
Eco-Friendly Sweets That Are Kind to Teeth
Fresh Breath for up to Two Hours
Freshen Breath and Fight Tooth Decay
Try This Popular Sugar-Free Option
Vegan-Friendly Sweets With a Chewy Texture
A Sweet and Spicy Cinnamon Taste
Delicious Mints in Fun Flavours
Mask Bad Breath With Strong Tasting Peppermint
A Convenient Plastic Dispenser to Use on the Go
|Sweetener||Sucralose, acesulfame K||Xylitol||Sorbitol, aspartame, acesulfame K, sucralose, neotame||Xylitol, erythritol, isomalt, sucralose, acesulfame K||Acesulfame K, aspartame||-||Aspartame||Xylitol||-||-|
|Case||Plastic dispenser||Cardboard dispenser||Tin||Foil tabs||Paper||Paper||Tin||Plastic sachet||Tin||Plastic dispenser|
Bad breath can often be addressed by practicing good oral hygiene. That's why we've linked our guides to some of the best dental care products in the UK below. From electric toothbrushes to dental floss, it's never been easier to properly clean your teeth and gums!
Whether you're planning on eating out, or going on a date, after reading our guide, you should now know the top things to consider when tackling bad breath. We hope our ranking of the top 10 breath mints has left you feeling fresh!
Author: Rosa Fairfield
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