• 6 Best Barefoot Shoes UK 2022 | Merell, Vivo and More 1
  • 6 Best Barefoot Shoes UK 2022 | Merell, Vivo and More 2
  • 6 Best Barefoot Shoes UK 2022 | Merell, Vivo and More 3
  • 6 Best Barefoot Shoes UK 2022 | Merell, Vivo and More 4
  • 6 Best Barefoot Shoes UK 2022 | Merell, Vivo and More 5

6 Best Barefoot Shoes UK 2022 | Merell, Vivo and More

Barefoot shoes and barefoot running exploded in the last decade, largely after the release of Born to Run by Christopher McDougall in 2009 in which the author concluded that modern trainers lead to more harm than good. While we’ll leave that up to the experts to decide, we can certainly help you find the best barefoot shoes in the UK. 


When shopping for barefoot shoes or sandals you’ll need to decide if you want the shoes to be waterproof or wide-toed, and you need to think about their purpose - for example, running, hiking or even just casual walking. Our buying guide will take you through the main considerations and benefits to think about and show you some of our favourites from top brands like Vibram, Merrell and Vivo.

This Article's Contributors

mybest Editing Team
  • Last updated: 24-08-2022
Table of Contents

Why Choose Barefoot Shoes?

Why Choose Barefoot Shoes?

Before we dive into the benefits of barefoot shoes, we must note that they are a hotly debated topic that many runners and scientists still disagree over. In the fight for barefoot shoes, people champion the fact that they encourage a low gait. This means you land on your midfoot or forefoot rather than your heel, which helps reduce the risk of overstriding - one of the main causes of injury to a person’s joints. 


Additionally, the thinner soles ensure that you can feel the ground beneath you. While this might be uncomfortable at first, especially if you’re used to wearing thick, cushioned trainers, this will help you improve your proprioception, which in turn fine-tunes your body's mechanics, improving your perception while running.

How to Choose Barefoot Shoes in the UK – Buying Guide

In our buying guide, we’ll be looking at a bunch of different factors, including the exterior of the shoe, what you plan on using them for and the construction. By having that little bit more information, you’ll be able to make a better, more informed decision and therefore won't be wasting your money!

Trail vs Road: Where Will You Wear Your Shoes?

Trail vs Road: Where Will You Wear Your Shoes?

The first thing you need to consider is where you plan to spend most of your time in these shoes - road or trail. The main difference between the two styles is the soles. Most barefoot shoes are made with trail running in mind, so these are the most common option available. Trail shoes often have thicker lugs to provide more grip, making them sturdier on wet and less firm surfaces. 


Road barefoot shoes are less common because, frankly, not many people like to wear them. Because running is such a high impact activity, especially on hard surfaces such as tarmac, many road runners prefer shoes with cushioned midsoles to protect their joints. That said, they’re not impossible to find. If you're unsure where you'll be running or hiking, look for a pair that cater to both

Synthetic Is the Runaway Leader for Outer Materials

Synthetic Is the Runaway Leader for Outer Materials

As with all shoes, you’ll want to consider the materials involved in the construction. The outer materials of barefoot shoes are generally made of synthetic materials as they’re more flexible and breathable. Plus, they’re much better at repelling water, which is handy when you consider our country's climate. 


The other alternatives are sandals, which, as you’re probably aware, have very little upper material or leather. These shoes are more suited to walking rather than running, although they’ll still work fine when exercising in a gym environment.

Quality Soles Keep You Grounded

Quality Soles Keep You Grounded

The other vital material that will need taking into consideration is that of the sole of the shoe. Now, most, if not all, will use rubber. It’s a favourite because it’s low cost, but the proficiency is also top-notch. The material is non-slip, relatively low weight, breathable and waterproof. 


However, there are different variations of rubber. Two of the top options are EVA and Vibram. These are mostly rubber but blended with other components that strike a balance between durability and traction, and these are found on the more expensive, professional-grade shoes. 

Remain Secure With a Good Closure Mechanism

Remain Secure With a Good Closure Mechanism

Next, you’ll want to consider the type of closure. Most of the shoes have laces, however, you often get the option of choosing between traditional (manual) or the more modern speed lace mechanism. These are structured like the classic style but use a toggle system that is squeezed and pulled, speeding up the process - hence the name. 


Some shoes also offer slip-on options, which are quick and easy but can become loose over time, so might need replacing sooner. Of course, if you opt for sandals, then the closure mechanism will be the traditional straps. At the end of the day, as long as they keep your feet securely in place, then they’re doing their job!

Ensure the Toe Box Is Wide Enough for Your Feet

Ensure the Toe Box Is Wide Enough for Your Feet

When choosing shoes, people don’t often consider the size of the toe box (the front of the shoe). However, did you know that some narrow toe boxes can disable certain muscles in your feet? This leads the muscles to become weaker, which isn’t exactly ideal when you’re looking to set a new PB or trek your way to the top of Scafell Pike. 


However, finding the exact width of the toe box can be difficult, but don't worry; we've made the process a little easier. After doing our research and reviewing the information from each company's website in our top 6 list, we've given each shoe a rating of either wide or medium.


If you have narrow or regular-width feet, then either option should be fine. If, however, you’ve got somewhat plumper paws, we’d recommend sticking to the wide-toed options. Comfort is everything when it comes to feet!  

Compare the Best Barefoot Shoes

Image
1
Vibram FiveFingers Classic Trainers 1

Vibram

2
Vivobarefoot Primus Trail II FG 1

Vivobarefoot

3
Inov-8 Bare-XF 210 V3 1

Inov-8

4
Altra Escalante 2.5 Running Shoes 1

Altra

5
Merrell  Vapor Glove Luna 3 1

Merrell

6
Merrell Moab Drift Hiking Sandals 1

Merrell

Name

FiveFingers Classic Trainers

Primus Trail II FG

Bare-XF 210 V3

Escalante 2.5 Running Shoes

Vapor Glove Luna 3

Moab Drift Hiking Sandals

Features

A Must-Try Shoe Featuring Separated Toes

Firm Ground or Soft Ground, Take Your Pick

Road Runners With a Zero-Drop Design

A Responsive Base With Lightweight Breathable Fabric

One of a Kind Leather Shoes With a Supportive Sole

Ultra-Lightweight and Compact for Holiday Trekking

Price£52.72£120.00£107.99£69.99£80.80£56.00
Road/TrailEitherTrailRoadRoadEitherEither
Outer MaterialSyntheticRecycled (polyester, synthetic)SyntheticSyntheticLeather Leather
Sole MaterialVibram rubberRubberRubberRubberVibram rubberSynthetic
ClosurePull-on Speed lacesTraditional lacesTraditional lacesTraditional lacesHook and loop
Toe BoxWideMediumMediumMediumMediumWide
Link

Top 6 Best Barefoot Shoes in the UK

After all that, you should now feel a little more confident when shopping for some barefoot shoes. So, why not start straight away? Below, we have a collection of our top ten favourite options out there. Hopefully, you’ll like them as much as we do! 

6

MerrellMoab Drift Hiking Sandals

£56.00

Road/TrailEither
Outer MaterialLeather
Sole MaterialSynthetic
ClosureHook and loop
Toe BoxWide
5

Merrell Vapor Glove Luna 3

£80.80

Road/TrailEither
Outer MaterialLeather
Sole MaterialVibram rubber
ClosureTraditional laces
Toe BoxMedium
4

AltraEscalante 2.5 Running Shoes

£69.99

Road/TrailRoad
Outer MaterialSynthetic
Sole MaterialRubber
ClosureTraditional laces
Toe BoxMedium
3

Inov-8Bare-XF 210 V3

£107.99

Road/TrailRoad
Outer MaterialSynthetic
Sole MaterialRubber
ClosureTraditional laces
Toe BoxMedium
2

VivobarefootPrimus Trail II FG

£120.00

Road/TrailTrail
Outer MaterialRecycled (polyester, synthetic)
Sole MaterialRubber
ClosureSpeed laces
Toe BoxMedium
1

VibramFiveFingers Classic Trainers

£52.72

Road/TrailEither
Outer MaterialSynthetic
Sole MaterialVibram rubber
ClosurePull-on
Toe BoxWide

Up Your Hiking Game With the Perfect Gear!

Up Your Hiking Game With the Perfect Gear!

A stunning hike of epic proportions can quickly turn into a long, arduous, miserable walk if you're not prepared. Having the right kit can make one hell of a difference when it comes to spending considerable time outside. Get prepared by reading some more of our buying guides on hiking essentials that will keep you safe, comfortable and happy while exploring the great outdoors.

Summary

Now that you've got a little more information on barefoot shoe options, it's time to strap yourself in and set off on the trails. It will be a learning curve, but here's to hoping these help you create a new PB! 

Author: Lewis Clark

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