• 10 Best Sun Dried Tomatoes 2022 | UK Nutritionist Reviewed 1
  • 10 Best Sun Dried Tomatoes 2022 | UK Nutritionist Reviewed 2
  • 10 Best Sun Dried Tomatoes 2022 | UK Nutritionist Reviewed 3
  • 10 Best Sun Dried Tomatoes 2022 | UK Nutritionist Reviewed 4
  • 10 Best Sun Dried Tomatoes 2022 | UK Nutritionist Reviewed 5

10 Best Sun Dried Tomatoes 2022 | UK Nutritionist Reviewed

Fresh, ripe tomatoes are a real highlight of the summer, but what happens for the rest of the year when good produce isn't available? Sun dried tomatoes were originally created for exactly this exact purpose, whether eaten as a delicious ingredient, snack, or appetiser.


With a rich, sweet flavour that's fabulous in a pasta sauce, salad or risotto, sun dried tomatoes have bags of Mediterranean flair. In this article, we've ranked the top 10 best sun dried whole tomatoes, pestos and pastes in the UK available from Asda, Tesco, Waitrose and more. Bellissimo!

This post's specialists

Tara Corbett
  • Last updated: 07-01-2022
Table of Contents

With Specialist Consultation From Nutritionist Tara Corbett

With Specialist Consultation From Nutritionist Tara Corbett

Tara is a nutritionist and energy coach who helps clients lose weight, improve their eating habits, and get their energy back through their nutrition. Tara specialises in helping busy parents specifically improve their eating with ease and without overwhelm or to get them back on track so the whole family can benefit.

Compare the Best Sun Dried Tomatoes

For those after a quick look, here is our Top 5:


  1. Waitrose - Sun-Dried Tomatoes for £2.00
  2. Belazu - Balsamic Sun Dried Tomato Paste for £2.20
  3. Cypressa - Antipasti Marinated Sun-Dried Tomatoes for £2.09
  4. Cooks' Ingredients - Sun Dried Tomato Paste for £2.50
  5. Belazu - Sun Dried Tomato Pesto for £2.85

For a more in-depth look at the comprehensive top 10 selection, make sure to read on to learn more about the different types of sun dried tomatoes available and understand how our ranking was determined.

Image
1
Waitrose Sun-Dried Tomatoes 1

Waitrose

2
Belazu Balsamic Sun Dried Tomato Paste 1

Belazu

3
Cypressa Antipasti Marinated Sun-Dried Tomatoes 1

Cypressa

4
Cooks' Ingredients Sun Dried Tomato Paste 1

Cooks' Ingredients

5
Belazu Sun Dried Tomato Pesto 1

Belazu

6
Merchant Gourmet Sun Dried Tomatoes in Oil 1

Merchant Gourmet

7
Cooks' Ingredients Sundried Tomatoes 1

Cooks' Ingredients

8
Merchant Gourmet Sun Dried Tomatoes 1

Merchant Gourmet

9
Melis Sun-Dried Tomatoes in Sunflower Oil 1

Melis

10
Berrilys Organic Dried Tomatoes 1

Berrilys

Name

Sun-Dried Tomatoes

Balsamic Sun Dried Tomato Paste

Antipasti Marinated Sun-Dried Tomatoes

Sun Dried Tomato Paste

Sun Dried Tomato Pesto

Sun Dried Tomatoes in Oil

Sundried Tomatoes

Sun Dried Tomatoes

Sun-Dried Tomatoes in Sunflower Oil

Organic Dried Tomatoes

Features

Rich and Juicy With a Hint of Sweetness

Sweet Sun Dried Tomatoes and Balsamic Vinegar Paste

Marinated Tomatoes for Antipasti and Homemade Bread

Bring Intense Flavour to a Variety of Dishes

Mediterranean Tomatoes, Extra Virgin Olive Oil and Parmigiano Reggiano

Sun Ripened and Dried in the Traditional Style

The Perfect Addition to Your Cupboard or Spice Rack

Sun Dried Tomatoes in a Recyclable Pouch

In a Blend of Sunflower Oil and Aromatic Herbs

Comes Organic, Vegan, and Additive-Free

Price£2.00£2.20£2.09£2.50£2.85£18.00£2.25£14.53£1.90£7.94
TypePreserved in oilPastePreserved in oilPastePestoPreserved in oilDriedDriedPreserved in oilDried
IngredientsSun dried tomatoes, sunflower oil, extra virgin olive oil, sea salt, white wine vinegar, garlic, oregano, black pepperRehydrated sun dried tomatoes, sunflower oil, tomato paste, onions, balsamic vinegar of Modena (wine vinegar, cooked grape must, sulphites), garlic puree, and moreMarinated sun dried tomatoes (sundried tomatoes, white wine vinegar, salt, acidity regulator (citric acid), and moreSun dried tomatoes, olive oil, wine vinegar, salt, oregano, garlic powder, black pepper, acidity regulators, and moreRehydrated sun dried tomatoes, sunflower oil, Italian vegetarian hard cheese (milk), semi-dried tomatoes, extra virgin olive oil, and moreSun dried tomatoes, vegetable oil, salt, white wine vinegarSun dried tomatoes, saltSun dried tomatoes, saltSun dried tomatoes, sunflower oil, vinegar, salt, acidity regulator (citric acid), spices (thyme, parsley, paprika, chopped garlic)Organic sun dried tomatoes, salt
Salt Content per 100 g 2.2 g2.7 g3 g2.96 g3.5 g3.2 g7.78 g4.48 g4.12 g-
Quantity280 g130 g280 g180 g165 g280 g x 680 g100 g x 6340 ml200 g
Link

How to Choose Sun Dried Tomatoes in the UK

Key Points to Consider

  1. Check the form of sun dried tomatoes
  2. Know the additional ingredients added

Preserved in Oil, Dry, Pesto or Paste: Choose the Form According to Your Preference

Preserved in Oil, Dry, Pesto or Paste: Choose the Form According to Your Preference

You're probably already familiar with the sun dried tomatoes that come in jars, but did you know that they actually come in other forms too? In this section, we'll touch upon the different options available, to help you decide on the best one for your purpose.

If You're Looking for Ready to Use Options, Prefer the Ones Preserved in Oil

If you're looking for sun dried tomatoes that are ready to use straight away, choose ones preserved in oil. Coming in a glass jar, these sun dried tomatoes can be stored in your kitchen cupboard, but once opened, they need to be kept in the fridge. How long they'll last once opened varies, so always check the jar.


Jarred ready-to-eat sun dried tomatoes can be enjoyed as a snack or appetiser and should be juicy, firm, and plump. They can also be chopped up or blended for use in a variety of pasta sauces and pestos, to make focaccia, or eaten as part of a Meditteranean platter.

Tara Corbett
Nutritionist
Tara Corbett

Sun dried tomatoes preserved in oil can certainly be a tasty option, but it’s important to remember the added calories and fat that come with this option. If you are eating a calorie controlled diet for weight loss purposes, it would be best to seek out other options for sun dried tomatoes other than in oil. 


In addition, the oil used is usually a lower quality oil such as vegetable or sunflower oil, so it can quickly increase your daily saturated fat intake, which should be kept below 20g a day.

Dry Products Are More Budget-Friendly

Another popular option that you may or may not have come across, are sun dried tomatoes that come as they are, without oil and simply preserved in salt. They are usually packaged in a bag or resealable pouch, so you can choose what best suits you depending on whether you plan to dispense the contents into another container or not.


The benefit of choosing dry tomatoes is that they can be stored in your kitchen cupboard, and often come in large amounts - which works out cheaper if you regularly use sun dried tomatoes. However, most will need to be soaked in water for 20 - 30 minutes before they can be used, as the preservation method makes them extremely salty.

Tara Corbett
Nutritionist
Tara Corbett

Sun dried tomatoes are a great option, as they are as close to the whole tomato itself, without any added oils or preservatives. This means that they are an excellent source of vitamins C, K, magnesium, and potassium. They also include lycopene, an antioxidant that specifically protects the skin from the harmful effects of the sun.

Sun Dried Tomato Pastes and Pestos Are Convenient to Use With Many Recipes and Tasty

You may have seen tomato pastes or pestos in the supermarket, and considered them to be something different altogether. In actuality, both offer quick and convenient ways to incorporate sun dried tomatoes into your recipes. Use a dollop of tomato paste to bring depth and flavour to casseroles, stews, soups and sauces, or as part of a sandwich filling or dip.


Sun dried tomato pesto can be used in a similar way to paste, but with a few more ingredients which make it tasty enough to use straight from the jar with pasta or bread. The downside of choosing a paste or pesto is that once the container is opened, it doesn't last as long as other options, so it will need to be used up quickly.

Tara Corbett
Nutritionist
Tara Corbett

Adding sun dried tomato paste or pesto to things like pasta, sandwiches, and other recipes means you are finding easy ways to incorporate more vegetables into the food you eat. 


Even with the added ingredients in the pastes and pestos such as salt, sugars, and other preservatives, the tomatoes themselves still provide fiber, which is essential to your digestion and the normal operation of your gut microbiome. An option like Waitrose Cooks’ Ingredients is an excellent selection in this category.

Go for Additional Ingredients Like Oils and Herbs to Further Enhance the Flavour

Go for Additional Ingredients Like Oils and Herbs to Further Enhance the Flavour

If you're looking for sun dried tomatoes with as few extra ingredients as possible, dry products only contain salt. However, tomatoes in a jar are preserved in olive or sunflower oil, often with salt and white wine vinegar, including herbs and spices such as thyme, parsley, oregano, paprika, and chopped garlic. This makes them tastier to eat by themselves as a snack.


On the other hand, sun ripened tomato paste is made with olive oil, acidity regulators, wine vinegar, salt, oregano, garlic powder and black pepper. All forms of sun dried tomatoes should be gluten free and many are suitable for vegans, except for sun dried tomato pesto which will usually contain an Italian hard cheese, such as parmigiano reggiano. .

Tara Corbett
Nutritionist
Tara Corbett

When selecting sun dried tomatoes in oil, it is best to choose a product that uses olive oil rather than vegetable oil. There are also plenty of benefits to choosing products that contain white wine vinegar, as white wine vinegar has been linked to reducing blood pressure, lowering cholesterol and inflammation, and improving gut health.

10 Best Sun Dried Tomatoes in the UK

This ranking has been compiled by the writing team at mybest UK via careful evaluation of the points made in the buying guide and thorough research of each product and comparing multiple verified customer reviews across the EC sites used.

1

WaitroseSun-Dried Tomatoes

£2.00

TypePreserved in oil
IngredientsSun dried tomatoes, sunflower oil, extra virgin olive oil, sea salt, white wine vinegar, garlic, oregano, black pepper
Salt Content per 100 g 2.2 g
Quantity280 g
2

BelazuBalsamic Sun Dried Tomato Paste

£2.20

TypePaste
IngredientsRehydrated sun dried tomatoes, sunflower oil, tomato paste, onions, balsamic vinegar of Modena (wine vinegar, cooked grape must, sulphites), garlic puree, and more
Salt Content per 100 g 2.7 g
Quantity130 g
3

CypressaAntipasti Marinated Sun-Dried Tomatoes

£2.09

TypePreserved in oil
IngredientsMarinated sun dried tomatoes (sundried tomatoes, white wine vinegar, salt, acidity regulator (citric acid), and more
Salt Content per 100 g 3 g
Quantity280 g
4

Cooks' IngredientsSun Dried Tomato Paste

£2.50

TypePaste
IngredientsSun dried tomatoes, olive oil, wine vinegar, salt, oregano, garlic powder, black pepper, acidity regulators, and more
Salt Content per 100 g 2.96 g
Quantity180 g
5
TypePesto
IngredientsRehydrated sun dried tomatoes, sunflower oil, Italian vegetarian hard cheese (milk), semi-dried tomatoes, extra virgin olive oil, and more
Salt Content per 100 g 3.5 g
Quantity165 g
6

Merchant GourmetSun Dried Tomatoes in Oil

Pack of 6

£18.00

TypePreserved in oil
IngredientsSun dried tomatoes, vegetable oil, salt, white wine vinegar
Salt Content per 100 g 3.2 g
Quantity280 g x 6
7

Cooks' IngredientsSundried Tomatoes

£2.25

TypeDried
IngredientsSun dried tomatoes, salt
Salt Content per 100 g 7.78 g
Quantity80 g
8

Merchant GourmetSun Dried Tomatoes

Pack of 6

£14.53

TypeDried
IngredientsSun dried tomatoes, salt
Salt Content per 100 g 4.48 g
Quantity100 g x 6
9

MelisSun-Dried Tomatoes in Sunflower Oil

£1.90

TypePreserved in oil
IngredientsSun dried tomatoes, sunflower oil, vinegar, salt, acidity regulator (citric acid), spices (thyme, parsley, paprika, chopped garlic)
Salt Content per 100 g 4.12 g
Quantity340 ml
10

BerrilysOrganic Dried Tomatoes

£7.94

TypeDried
IngredientsOrganic sun dried tomatoes, salt
Salt Content per 100 g -
Quantity200 g

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Written and researched by Melanie McPhail

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