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10 Best Sun Dried Tomatoes 2022 | UK Nutritionist Reviewed

Fresh, ripe tomatoes are a real highlight of the summer, but what happens for the rest of the year when good produce isn't available? Sun dried tomatoes were originally created for exactly this exact purpose, whether eaten as a delicious ingredient, snack, or appetiser.


With a rich, sweet flavour that's fabulous in a pasta sauce, salad or risotto, sun dried tomatoes have bags of Mediterranean flair. In this article, we've ranked the top 10 best sun dried whole tomatoes, pestos and pastes in the UK available from Asda, Tesco, Waitrose and more. Bellissimo!

This post's specialists

Tara Corbett
  • Last updated: 07-01-2022
Table of Contents

With Specialist Consultation From Nutritionist Tara Corbett

With Specialist Consultation From Nutritionist Tara Corbett

Tara is a nutritionist and energy coach who helps clients lose weight, improve their eating habits, and get their energy back through their nutrition. Tara specialises in helping busy parents specifically improve their eating with ease and without overwhelm or to get them back on track so the whole family can benefit.

Compare the Best Sun Dried Tomatoes

For those after a quick look, here is our Top 5:


  1. Waitrose - Sun-Dried Tomatoes for £2.00
  2. Belazu - Balsamic Sun Dried Tomato Paste for £2.20
  3. Cypressa - Antipasti Marinated Sun-Dried Tomatoes for £2.09
  4. Cooks' Ingredients - Sun Dried Tomato Paste for £2.50
  5. Belazu - Sun Dried Tomato Pesto for £2.85

For a more in-depth look at the comprehensive top 10 selection, make sure to read on to learn more about the different types of sun dried tomatoes available and understand how our ranking was determined.

Image
1
Waitrose Sun-Dried Tomatoes 1

Waitrose

2
Belazu Balsamic Sun Dried Tomato Paste 1

Belazu

3
Cypressa Antipasti Marinated Sun-Dried Tomatoes 1

Cypressa

4
Cooks' Ingredients Sun Dried Tomato Paste 1

Cooks' Ingredients

5
Belazu Sun Dried Tomato Pesto 1

Belazu

6
Merchant Gourmet Sun Dried Tomatoes in Oil 1

Merchant Gourmet

7
Cooks' Ingredients Sundried Tomatoes 1

Cooks' Ingredients

8
Merchant Gourmet Sun Dried Tomatoes 1

Merchant Gourmet

9
Melis Sun-Dried Tomatoes in Sunflower Oil 1

Melis

10
Berrilys Organic Dried Tomatoes 1

Berrilys

Name

Sun-Dried Tomatoes

Balsamic Sun Dried Tomato Paste

Antipasti Marinated Sun-Dried Tomatoes

Sun Dried Tomato Paste

Sun Dried Tomato Pesto

Sun Dried Tomatoes in Oil

Sundried Tomatoes

Sun Dried Tomatoes

Sun-Dried Tomatoes in Sunflower Oil

Organic Dried Tomatoes

Features

Rich and Juicy With a Hint of Sweetness

Sweet Sun Dried Tomatoes and Balsamic Vinegar Paste

Marinated Tomatoes for Antipasti and Homemade Bread

Bring Intense Flavour to a Variety of Dishes

Mediterranean Tomatoes, Extra Virgin Olive Oil and Parmigiano Reggiano

Sun Ripened and Dried in the Traditional Style

The Perfect Addition to Your Cupboard or Spice Rack

Sun Dried Tomatoes in a Recyclable Pouch

In a Blend of Sunflower Oil and Aromatic Herbs

Comes Organic, Vegan, and Additive-Free

Price£2.00£2.20£2.09£2.50£2.85£18.00£2.25£14.53£1.90£7.94
TypePreserved in oilPastePreserved in oilPastePestoPreserved in oilDriedDriedPreserved in oilDried
IngredientsSun dried tomatoes, sunflower oil, extra virgin olive oil, sea salt, white wine vinegar, garlic, oregano, black pepperRehydrated sun dried tomatoes, sunflower oil, tomato paste, onions, balsamic vinegar of Modena (wine vinegar, cooked grape must, sulphites), garlic puree, and moreMarinated sun dried tomatoes (sundried tomatoes, white wine vinegar, salt, acidity regulator (citric acid), and moreSun dried tomatoes, olive oil, wine vinegar, salt, oregano, garlic powder, black pepper, acidity regulators, and moreRehydrated sun dried tomatoes, sunflower oil, Italian vegetarian hard cheese (milk), semi-dried tomatoes, extra virgin olive oil, and moreSun dried tomatoes, vegetable oil, salt, white wine vinegarSun dried tomatoes, saltSun dried tomatoes, saltSun dried tomatoes, sunflower oil, vinegar, salt, acidity regulator (citric acid), spices (thyme, parsley, paprika, chopped garlic)Organic sun dried tomatoes, salt
Salt Content per 100 g 2.2 g2.7 g3 g2.96 g3.5 g3.2 g7.78 g4.48 g4.12 g-
Quantity280 g130 g280 g180 g165 g280 g x 680 g100 g x 6340 ml200 g
Link

How to Choose Sun Dried Tomatoes in the UK

Key Points to Consider

  1. Check the form of sun dried tomatoes
  2. Know the additional ingredients added

Preserved in Oil, Dry, Pesto or Paste: Choose the Form According to Your Preference

Preserved in Oil, Dry, Pesto or Paste: Choose the Form According to Your Preference

You're probably already familiar with the sun dried tomatoes that come in jars, but did you know that they actually come in other forms too? In this section, we'll touch upon the different options available, to help you decide on the best one for your purpose.

If You're Looking for Ready to Use Options, Prefer the Ones Preserved in Oil

If you're looking for sun dried tomatoes that are ready to use straight away, choose ones preserved in oil. Coming in a glass jar, these sun dried tomatoes can be stored in your kitchen cupboard, but once opened, they need to be kept in the fridge. How long they'll last once opened varies, so always check the jar.


Jarred ready-to-eat sun dried tomatoes can be enjoyed as a snack or appetiser and should be juicy, firm, and plump. They can also be chopped up or blended for use in a variety of pasta sauces and pestos, to make focaccia, or eaten as part of a Meditteranean platter.

Tara Corbett
Nutritionist
Tara Corbett

Sun dried tomatoes preserved in oil can certainly be a tasty option, but it’s important to remember the added calories and fat that come with this option. If you are eating a calorie controlled diet for weight loss purposes, it would be best to seek out other options for sun dried tomatoes other than in oil. 


In addition, the oil used is usually a lower quality oil such as vegetable or sunflower oil, so it can quickly increase your daily saturated fat intake, which should be kept below 20g a day.

Dry Products Are More Budget-Friendly

Another popular option that you may or may not have come across, are sun dried tomatoes that come as they are, without oil and simply preserved in salt. They are usually packaged in a bag or resealable pouch, so you can choose what best suits you depending on whether you plan to dispense the contents into another container or not.


The benefit of choosing dry tomatoes is that they can be stored in your kitchen cupboard, and often come in large amounts - which works out cheaper if you regularly use sun dried tomatoes. However, most will need to be soaked in water for 20 - 30 minutes before they can be used, as the preservation method makes them extremely salty.

Tara Corbett
Nutritionist
Tara Corbett

Sun dried tomatoes are a great option, as they are as close to the whole tomato itself, without any added oils or preservatives. This means that they are an excellent source of vitamins C, K, magnesium, and potassium. They also include lycopene, an antioxidant that specifically protects the skin from the harmful effects of the sun.

Sun Dried Tomato Pastes and Pestos Are Convenient to Use With Many Recipes and Tasty

You may have seen tomato pastes or pestos in the supermarket, and considered them to be something different altogether. In actuality, both offer quick and convenient ways to incorporate sun dried tomatoes into your recipes. Use a dollop of tomato paste to bring depth and flavour to casseroles, stews, soups and sauces, or as part of a sandwich filling or dip.


Sun dried tomato pesto can be used in a similar way to paste, but with a few more ingredients which make it tasty enough to use straight from the jar with pasta or bread. The downside of choosing a paste or pesto is that once the container is opened, it doesn't last as long as other options, so it will need to be used up quickly.

Tara Corbett
Nutritionist
Tara Corbett

Adding sun dried tomato paste or pesto to things like pasta, sandwiches, and other recipes means you are finding easy ways to incorporate more vegetables into the food you eat. 


Even with the added ingredients in the pastes and pestos such as salt, sugars, and other preservatives, the tomatoes themselves still provide fiber, which is essential to your digestion and the normal operation of your gut microbiome. An option like Waitrose Cooks’ Ingredients is an excellent selection in this category.

Go for Additional Ingredients Like Oils and Herbs to Further Enhance the Flavour

Go for Additional Ingredients Like Oils and Herbs to Further Enhance the Flavour

If you're looking for sun dried tomatoes with as few extra ingredients as possible, dry products only contain salt. However, tomatoes in a jar are preserved in olive or sunflower oil, often with salt and white wine vinegar, including herbs and spices such as thyme, parsley, oregano, paprika, and chopped garlic. This makes them tastier to eat by themselves as a snack.


On the other hand, sun ripened tomato paste is made with olive oil, acidity regulators, wine vinegar, salt, oregano, garlic powder and black pepper. All forms of sun dried tomatoes should be gluten free and many are suitable for vegans, except for sun dried tomato pesto which will usually contain an Italian hard cheese, such as parmigiano reggiano. .

Tara Corbett
Nutritionist
Tara Corbett

When selecting sun dried tomatoes in oil, it is best to choose a product that uses olive oil rather than vegetable oil. There are also plenty of benefits to choosing products that contain white wine vinegar, as white wine vinegar has been linked to reducing blood pressure, lowering cholesterol and inflammation, and improving gut health.

10 Best Sun Dried Tomatoes in the UK

This ranking has been compiled by the writing team at mybest UK via careful evaluation of the points made in the buying guide and thorough research of each product and comparing multiple verified customer reviews across the EC sites used.

1
Waitrose Sun-Dried Tomatoes 1
waitrose.com

WaitroseSun-Dried Tomatoes

£2.00

Rich and Juicy With a Hint of Sweetness

In at our number one spot are these intensely rich sun dried tomatoes from Waitrose. Boasting five-star ratings across the board, you can expect a sweet and juicy taste that conjures images of warm, sunny evening dinners.


These large, plump tomatoes work beautifully on a cheeseboard or as part of an appetiser, and taste just like the ones you'd find in a deli. A great bargain considering the top-notch taste, texture and quality, and are gorgeous on top of a pizza!

TypePreserved in oil
IngredientsSun dried tomatoes, sunflower oil, extra virgin olive oil, sea salt, white wine vinegar, garlic, oregano, black pepper
Salt Content per 100 g 2.2 g
Quantity280 g
2
Belazu Balsamic Sun Dried Tomato Paste 1
tesco.com

BelazuBalsamic Sun Dried Tomato Paste

£2.20

Sweet Sun Dried Tomatoes and Balsamic Vinegar Paste

Belazu are the experts when it comes to pestos, pastes and tapenades, and we think their balsamic sun dried tomato paste might be our favourite of the lot! Tomatoes are blended with oil and balsamic vinegar, plus a range of aromatic herbs and spices, for a taste you'll want to eat straight from the jar.


Far from just an ingredient to add to a sauce, this paste combines paprika and cumin provide a more complex taste. All of Belazu's products are made with a focus on using the finest ingredients as sustainably as possible too.

TypePaste
IngredientsRehydrated sun dried tomatoes, sunflower oil, tomato paste, onions, balsamic vinegar of Modena (wine vinegar, cooked grape must, sulphites), garlic puree, and more
Salt Content per 100 g 2.7 g
Quantity130 g
3
Cypressa Antipasti Marinated Sun-Dried Tomatoes 1
groceries.asda.com

CypressaAntipasti Marinated Sun-Dried Tomatoes

£2.09

Marinated Tomatoes for Antipasti and Homemade Bread

Cypressa has been sourcing the finest authentic foods from growers and producers across the Mediterranean and Middle East since 1964. But, we especially love the warm and vibrant flavours of their Antipasti marinated sun dried tomatoes.


Ripened in sun drenched fields, these sweet tomatoes add a lovely burst of colour to salads, starters and main courses. In fact, Cypressa has a whole Antipasti range, so why not check out their dolmades, artichokes and stuffed peppers for a plate full of sunshine?

TypePreserved in oil
IngredientsMarinated sun dried tomatoes (sundried tomatoes, white wine vinegar, salt, acidity regulator (citric acid), and more
Salt Content per 100 g 3 g
Quantity280 g
4
Cooks' Ingredients Sun Dried Tomato Paste 1
waitrose.com

Cooks' IngredientsSun Dried Tomato Paste

£2.50

Bring Intense Flavour to a Variety of Dishes

If you're only going to be using sun dried tomatoes for cooking, why not make things as easy (and tasty) as possible? This paste by Waitrose Cooks' Ingredients is absolutely bursting with flavour, and ready to elevate your recipes!


Made from a blend of tomatoes, olive oil, wine vinegar, salt, oregano, garlic powder and black pepper, this multipurpose paste is simple to use. Keep it on hand for a quick way to make the best pasta sauce or pesto, or even a hearty Mediterranean dip.

TypePaste
IngredientsSun dried tomatoes, olive oil, wine vinegar, salt, oregano, garlic powder, black pepper, acidity regulators, and more
Salt Content per 100 g 2.96 g
Quantity180 g
5
Belazu Sun Dried Tomato Pesto 1
waitrose.com

BelazuSun Dried Tomato Pesto

£2.85

Mediterranean Tomatoes, Extra Virgin Olive Oil and Parmigiano Reggiano

This pesto from Belazu is a tasty example of other ways in which sun dried tomatoes can be prepared. Made from a blend of Mediterranean tomatoes, extra virgin olive oil and Italian cheese, it can be used in a wide range of dishes.


This pesto is divine when used in recipes, but also makes for a delicious pizza topping and is fabulous stirred into dips. It has the perfect level of sweetness, without acidity, and the Herbes de Provence and garlic add sophistication.

TypePesto
IngredientsRehydrated sun dried tomatoes, sunflower oil, Italian vegetarian hard cheese (milk), semi-dried tomatoes, extra virgin olive oil, and more
Salt Content per 100 g 3.5 g
Quantity165 g
6
Merchant Gourmet Sun Dried Tomatoes in Oil 1
amazon.co.uk

Merchant GourmetSun Dried Tomatoes in Oil

Pack of 6

£18.00

Sun Ripened and Dried in the Traditional Style

Merchant Gourmet's sun dried tomatoes in oil are delicious and convenient. Succulent Mediterranean plum tomatoes are sun-ripened and dried in the traditional style, then marinated in oil to retain their plump and juicy texture - the results are delish!


Fabulous in a lentil salad, mixed with olives and basil leaves in pasta, or even as an appetiser, the oil can be combined with lemon juice and pepper for a dressing too. 

TypePreserved in oil
IngredientsSun dried tomatoes, vegetable oil, salt, white wine vinegar
Salt Content per 100 g 3.2 g
Quantity280 g x 6
7
Cooks' Ingredients Sundried Tomatoes 1
waitrose.com

Cooks' IngredientsSundried Tomatoes

£2.25

The Perfect Addition to Your Cupboard or Spice Rack

Waitrose Cooks' Ingredients range provides high-quality products, and their sun dried tomatoes are an excellent addition to your kitchen cupboard or spice rack. The seasoned, sun-ripened Italian tomatoes are preserved in salt for an intense flavour, and you don't need to use much as a little goes a long way!


Ideal for homemade bread and focaccia, or to create an authentic Italian tomato sauce, they don't need soaking which makes them easier to use. You certainly don't get a lot for the price, but they are very tasty.

TypeDried
IngredientsSun dried tomatoes, salt
Salt Content per 100 g 7.78 g
Quantity80 g
8
Merchant Gourmet Sun Dried Tomatoes 1
amazon.co.uk

Merchant GourmetSun Dried Tomatoes

Pack of 6

£14.53

Sun Dried Tomatoes in a Recyclable Pouch

Merchant Gourmet's mission statement is "Plant-Based Simplicity" – the idea of making it as easy as possible for people to enjoy uncomplicated ingredients that are easy to prepare. Their sun dried tomatoes come in a fully recyclable pouch, and can be added straight to your recipes.


Gorgeously rich and sweet in flavour, this product is high in fibre, low in saturated fat, and a good source of protein. If you would like to enjoy them as a snack or appetiser, they need to be soaked in water for 20 mins (and then rinsed and drained) before eating, due to being preserved in salt.

TypeDried
IngredientsSun dried tomatoes, salt
Salt Content per 100 g 4.48 g
Quantity100 g x 6
9
Melis Sun-Dried Tomatoes in Sunflower Oil 1
groceries.asda.com

MelisSun-Dried Tomatoes in Sunflower Oil

£1.90

In a Blend of Sunflower Oil and Aromatic Herbs

These sun dried tomatoes by Melis are produced in Turkey and come in a herbed sunflower oil, containing thyme, parsley, paprika and chopped garlic. Cheaper than many other jarred varieties, these tomatoes are great as a snack, or for adding to salads and pasta.


Rich and tasty, these sun dried tomatoes are good to have to hand for Mediterranean cooking. However, some reviews suggest that they can be a little inconsistent, with the tomatoes varying in quality from jar to jar.

TypePreserved in oil
IngredientsSun dried tomatoes, sunflower oil, vinegar, salt, acidity regulator (citric acid), spices (thyme, parsley, paprika, chopped garlic)
Salt Content per 100 g 4.12 g
Quantity340 ml
10
Berrilys Organic Dried Tomatoes 1
amazon.co.uk

BerrilysOrganic Dried Tomatoes

£7.94

Comes Organic, Vegan, and Additive-Free

If you're looking for a product that's organic, vegan, and totally additive-free, Berrilys Dried Tomatoes are a good option. Coming in a resealable pouch, you can use just as much as you need, and store the rest.


However, these sun dried tomatoes do require some prep. Preserved in a high amount of sea salt, they need to be soaked in water for 30 minutes, then rinsed and drained before they can be used. This means they're too salty to eat as a snack, and are only suitable as a recipe ingredient.

TypeDried
IngredientsOrganic sun dried tomatoes, salt
Salt Content per 100 g -
Quantity200 g

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Written and researched by Melanie McPhail

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    Ready meals have had somewhat of a bad rep since their conception in the 1950s, but we say, quash those thoughts of unappetising foil-trayed TV dinners! Instant food has never looked so good, with supermarkets now catering to all of our foodie desires, be it calorie-controlled or muscle-building meals, a vegetarian or vegan lasagne or a healthy take on a curry or Chinese. Talk to any household and they'll all give a completely different answer when it comes to taste preferences, budget and dietary requirements, so what constitutes the best ready meal? Our guide and top picks are here to reveal all. We've got recommendations for camping and fussy kids, gourmet suppers for one and everything in between, all ready for delivery from Tesco, ASDA, Waitrose and Amazon. Also, we have partnered with Nutritionist Tara Corbett for reviewing and fact-checking the article so that we can deliver the best information to our users.
    Food and drinks
  • 10 Best Frozen Pizzas UK 2021| Tesco, Dr. Oetker and More
    10 Best Frozen Pizzas UK 2021| Tesco, Dr. Oetker and More
    The frozen pizza has long been a staple in the British weekly shop - it’s quick, convenient, cheap, and satisfying. Many of us might remember the frozen pizzas we ate as children and teens, such as the basic Margherita with a sparse layer of cheese and a flavourless tomato base – but frozen pizzas have come a long way since then!Nowadays there is a massive variety of delicious frozen pizzas available in the freezer section of UK supermarkets, whether thin crust or thick crust, with traditional pepperoni or healthy veggie toppings, and using tomato or BBQ sauce – there are even gluten-free dough options for coeliacs! To learn more, keep reading as we introduce pizzas from brands such as Chicago Town, Dr. Oetker, and Goodfella’s, along with yummy supermarket-own brand products from Tesco and Asda.
    Food and drinks
  • 10 Best Butters UK 2022 | Yeo Valley, Waitrose and More
    10 Best Butters UK 2022 | Yeo Valley, Waitrose and More
    Butter is a fridge (or butter-dish) staple – but do you really know what you are looking for? These days we're blessed with options galore, from cows milk butter to goats milk butter and even alternatives such as ghee. Baking is a national pastime in the UK - many of us would like to be able to confidently choose quality butter for buttercream, frosting and cookie making.So we've compiled a how-to, on picking the best type of butter for your cooking and toast-spreading needs. If it's organic or top-quality ingredients or regionally-made or lactose-free butter that you're after, you are in luck! Plant-based diets are catered for too in our related article on vegan butter choices. We've rated our ten favourite British, Irish and French butter brands on Amazon, Tesco and more including Lurpak and Président – giving you plenty of food for thought! 
    Food and drinks
  • Top 10 Best Turkish Delights in the UK 2021 (Hazer Baba, Fry's and More)
    Top 10 Best Turkish Delights in the UK 2021 (Hazer Baba, Fry's and More)
    The confectionery that has come to be known as Turkish delight is one of the oldest sweets in the world, dating back to the Ottoman Empire some 600 years ago. It first hit English shores in the 19th century, and soon after the UK's love affair for this sweetly-scented delicacy was born.Nowadays there's a myriad of reputable brands producing authentic and delicious Turkish delight recipes, such as Hazer Baba, Chateau de Mediterranean and Mr Stanley's. You can find all of their finest flavours available to buy online from supermarkets like Amazon, eBay, Tesco and Asda, but lucky for you we've already done the groundwork by picking out the very best of them. We hope you're hungry!
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