10 Best Back Support Belts UK 2022 | Tarmak, NEO G and More

The belt also includes dual-adjustment straps that allow you to customize the size and fit. This ensures they can be tightened for extra compression or loosened when you need to make use of the flexible material. An all-round excellent choice!

The belt itself is constructed of a polyester mesh, so it's lightweight and breathable. Its sturdy shape is also held in place by 6 support plates to encourage good posture and provide tension relief.

Designed to relieve major back pain and support injured athletes in their return to sport, this lumbar brace from Tarmak is the most rigid we've found. Thanks to the stiffener rods running along the back, this is an excellent choice for those who need maximum support.

The lace-up design may look complicated, but it's actually much easier than it seems. The laces connect to a ring-pull system at the front of the belt, so you simply tug on the end of the lace, and the whole back will tighten up in unison to form a perfect custom fit for your shape.

The PU material is flexible and waterproof, and the protection valve will automatically begin to release air if the belt is over-inflated. As well as making it comfortable, this also prolongs its lifespan by preventing accidental damage.

The velcro fastening makes it fully adjustable and convenient, while the 2-way stretch design allows for comfort and mobility. It's useful for postpartum recovery, too, as it's adjustable to smaller sizes. Plus, it comes with a pregnancy health book, including 25 pregnancy yoga stretches to keep you feeling your best. 

Although it's advertised as a universal fit, they haven't specified the length of the belt. So, if you usually shop for an XS or XL, it might be worth trying out a different product that'll probably fit you better.

This support belt from NEO G is an excellent option if you're after versatility. The belt is super easy to adjust via the power straps and can be converted from flexible to semi-rigid by the addition of the included lumbar support inserts. 

It comes with handy inbuilt pockets to hold heating pads and ice packs, but, unfortunately, these will need to be purchased separately, as the belt doesn't include either. If you already have these at home, though, this is a high-quality option that could be perfect! 

Next up, we have another design for athletes. The Soft 300 lumbar brace is only intended for minor injuries and pain, but it still provides excellent support. It can even be worn during matches to avoid further strain. 

Although it's technically a flexible brace due to the lack of rigid support, it does still limit movement, so it might feel restrictive for particularly active wearers. Even so, the limited movement could certainly help you on your road to recovery!

For light strains and tension, this flexible belt from one of the UK's leading pharmaceutical brands will be more than sufficient. It's designed to provide everyday relief and won't be too much of a hindrance while you go about your day-to-day tasks. 

There is no material specified in the product description, so if you're allergic to certain fabrics or you're specifically hoping for something thermal or breathable, you may want to look for a product that's confirmed as neoprene or polyester.

This flexible lumbar support belt from York Barbell is perfect if you're shopping on a budget. It's simple yet effective, and thanks to its minimalist design, it is the cheapest on our list. 

The 3 mm thick insulating neoprene will provide warmth as it compresses, retaining the body's natural heat to help stimulate blood flow. However, the specific sizing of the belt is not confirmed, so it may not be suitable for anyone who needs a particularly small or large size.