• 10 Best Men's Multivitamins UK 2022 | Vitabiotics, Centrum and More 1
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  • 10 Best Men's Multivitamins UK 2022 | Vitabiotics, Centrum and More 3
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10 Best Men's Multivitamins UK 2022 | Vitabiotics, Centrum and More

With our fast pace lifestyles, it can be difficult to meet your daily dose of essential nutrients. Certain illnesses, diets or medication can also result in deficiencies. Taking men's multivitamins are an easy way to ensure your body is getting all the necessary nutrients and minerals it needs to stay strong, energised and healthy. 


Whether in the form of a tablet, capsule or gummy, we'll help you to find the best men's multivitamins in the UK! We've even ranked the top 10 men's multivitamins on Amazon, Boots, and Asda to help support your health goals. 

This Article's Contributors

mybest Editing Team
  • Last updated: 04-08-2022
Table of Contents

How to Choose Men's Multivitamins in the UK

Key Points to Consider

  1. Choose a Supplement That's Easy for You to Take Every Day
  2. Search for Key Nutrients Like B12 and Calcium That Support Men’s Health
  3. Take Into Account Any Allergies or Diet Requirements You May Have
  4. Ensure You Have Enough Supply by Comparing the Quantity and Dosage

1. Tablets, Capsules, or Gummies: Select a Supplement That You Are Comfortable Taking Daily

1. Tablets, Capsules, or Gummies: Select a Supplement That You Are Comfortable Taking Daily

It's important to choose a supplement type you will be comfortable taking. Tablets contain active ingredients in powder form, which are then pressed into a disc or oblong shape. They're a safe and effective way to deliver supplements as the nutrients are broken down in the digestive tract, so none of it gets lost along the way. If you are uncomfortable swallowing large pills, tablets can usually be split in half to make it less intimidating. 


Capsules contain supplements enclosed in a shell that's typically made of gelatin, although these days, they can also be made of starch or seaweed. This outer shell protects the medication inside so that majority of the nutrients are directly absorbed in the digestive tract. The smooth surface makes for easier swallowing. However, they can't be split in half. 


For those who really dislike taking any kind of medication, or simply prefer a more hassle-free experience, chewable supplements are the best option. These usually come in the form of gummies and are flavoured to make taking them more pleasurable. Although they're meant to help encourage kids to take their medications, chewable multivitamins also make it easier for adults to remember taking their supplements.


Never-ending stomach problems? These probiotic supplements may be able to help!

2. Look For Essential Nutrients Like Omega-3 and B12 to Support Your Age and Health Goals

2. Look For Essential Nutrients Like Omega-3 and B12 to Support Your Age and Health Goals

Focus on B Vitamins, Vitamins A, C, D, E, Calcium, and Magnesium if You Are in Your 30s and 40s

Your nutritional needs change with age, especially if you have health problems or are simply less active. You might start experiencing problems with your vision, libido, or feel more tired and achy than before. Taking multivitamins can help to close any nutritional 'gaps', and keep your body processes working optimally. 


To ensure that you get the most out of your supplementation, pick a multivitamin with essential nutrients that are relevant to your age and health goals, and review your needs as your life progressesDuring your 30s and 40s, Vitamin A and C are vital to bolster the immune system. Vitamin A also helps with maintaining healthy vision and supporting skin functions. 


All B Vitamins, especially B6 and B12, help the body produce sufficient energy to function. For strong bones, Vitamin D and calcium have been shown to reduce the risk of osteoporosis later in life. Vitamin E is a powerful antioxidant that protects cells from damage by free radicals, and magnesium assists with various metabolic functions, aiding in energy conversion, bone, nerve and muscle health. 

Men in Their 50s Need to Have More Calcium and Vitamin B12

As your body ages, it is even more imperative that it gets all the nutrients it needs. Typically, you will require higher levels of nutrients, as certain processes may not work as efficiently as before. For instance, men in their 50s are more susceptible to vitamin B12 deficiency, due to reduced absorption in the gastrointestinal tract that occurs with age. 


On top of all the nutrients mentioned above, older men require higher levels of B12 in their multivitamin to meet daily requirements. Higher amounts of calcium are also essential, as ageing can cause the bones to lose minerals over time, making them more brittle and prone to breaking. 

Omega-3 Helps With a Healthy Heart

Omega-3 is an essential nutrient that can be found in fish oil. It's currently being studied for its many potential benefits, such as improving heart health, sexual health and fertility


In one study, omega-3 supplements showed promising results in alleviating symptoms of depression, and other research suggests that it could slow down, or even prevent cognitive decline in adults. However, more research is needed to justify these claims.

Maximise Your Daily Mental and Physical Performance With Iron

If you live a busy lifestyle and often feel too tired to make it to the gym, supplementing iron can help reduce tiredness and fatigue, as well as bolstering immunity. It may help you to feel more energised, encouraging peak mental and physical performance. That way you'll be able to get things done - and perhaps even squeezing in a quick workout!


Browse our best BCAA supplements to keep you in top form!

3. Make Sure the Supplements Are Suitable for Your Dietary Requirements, Allergies or Intolerances

3. Make Sure the Supplements Are Suitable for Your Dietary Requirements, Allergies or Intolerances

Multivitamins consist of a variety of different ingredients. So, it goes without saying that, if you have any sort of special dietary requirements, such as gluten, soy, lactose, or nut allergies, always do a thorough examination of the ingredient list before you buy. Better yet, to avoid severe reactions, opt for men's multivitamins that specify they are gluten, lactose, soy, or nut-free.


Since some capsules are made with gelatine, a protein derived from animals, not all of them will be suitable for vegetarians or vegans. If you want to avoid animal products, seek out multivitamins that are certified vegan or vegetarian to be on the safe side.


Especially with multivitamin gummies, sugar is added to give it that sweet, delicious taste. If you don't want the health benefits of your multivitamin to be impacted by unhealthy amounts of sugar, or if you are on a low-sugar diet, keep an eye out for sugar-free multivitamins, or those with no added sugar. Some multivitamins are naturally sweetened which, for some, may be preferable to artificial sweeteners.


If you are on a vegan diet, you may be lacking in Vitamin B12 - check out our Vitamin B12 supplements here!

4. Check the Quantity and Recommended Dosage to Ensure You Have Enough Supply

4. Check the Quantity and Recommended Dosage to Ensure You Have Enough Supply

To ensure you have enough supply, compare the dosage against how many servings you get per bottle or pack of multivitamins. If it's a supplement you like, it may be better to choose a bigger quantity that will last at least 2 to 3 months, so you won't risk running out. If it's your first time trying out a new supplement, a 1 month supply may be ideal, just in case you end up not liking it.


Taking your multivitamins daily according to the recommended dosage is important if you want to see the promised results. A one-a-day tablet or capsule is easy to keep on top of, but consider a gummy for even more convenience as you won't need to wash it down. Some multivitamins do require 2 to 3 a day, which can be quite a hassle, particularly if you have other medications or supplements that you need to consume.

For those after a quick look, here is our Top 5:


  1. Nutravita - Men's Multivitamins and Minerals for £19.99
  2. Naturelo - Daily Multivitamin for Men for £22.75
  3. Vitabiotics - Wellman Original for £4.99
  4. Bassetts Vitamins - Men Multivitamins & Multiminerals for £12.00
  5. Centrum - Men's Multivitamins and Minerals for £5.50

This article's chosen EC site price listings are reflective of its publishing date.

Compare the Best Men's Multivitamins

Image
1
Nutravita Men's Multivitamins and Minerals 1

Nutravita

2
Naturelo One Daily Multivitamin for Men 1

Naturelo

3
Vitabiotics Wellman Original 1

Vitabiotics

4
Bassetts Vitamins Men Multivitamins & Multiminerals 1

Bassetts Vitamins

5
Centrum Men Multivitamins and Minerals 1

Centrum

6
Seven Seas Perfect7 Man Plus Multivitamin 1

Seven Seas

7
Alive! Men’s Energy Multivitamin Gummies 1

Alive!

8
Optimum Nutrition Opti-Men Multivitamin Supplements 1

Optimum Nutrition

9
Swisse Ultivite Men's 50 Plus Daily Multivitamin 1

Swisse

10
Healthspan Men's Multivitamin Super Fruit Gummies 1

Healthspan

Name

Men's Multivitamins and Minerals

One Daily Multivitamin for Men

Wellman Original

Men Multivitamins & Multiminerals

Men Multivitamins and Minerals

Perfect7 Man Plus Multivitamin

Men’s Energy Multivitamin Gummies

Opti-Men Multivitamin Supplements

Ultivite Men's 50 Plus Daily Multivitamin

Men's Multivitamin Super Fruit Gummies

Features

Helps You to Feel Less Tired While Maintaining Optimal Body Functions

Natural Food-Based Vegan Capsules With 23 Active Ingredients for Overall Health

Core Nutrients That Contribute to Normal Daily Functions for Men of All Ages

Sugar-Free Chewable Men’s Multivitamins With Iron

Designed to Help Men Stay Fit and Healthy

Enriched With Omega-3 to Support Cardiovascular Health and Boost Brain Functions

Convenient Gummies Enriched With 26 Active Ingredients for Daily Health and Vitality

Boosts Immune Functions for Active, Fast-Paced Lifestyles

Everything Necessary to Support the Health and Nutritional Requirements of Men Over 50

An Affordable and Easy Way to Meet Your Daily Nutritional Requirements

Price£19.99£22.75£4.99£12.00£5.50£8.00£13.91£25.95£9.95£5.95
Supplement TypeTabletsCapsuleTabletsChewableTabletsTablet and capsuleChewableTabletsTabletsChewable
Suggested Age Range18 years old and above18 years and above18 years old and aboveAge 12 and aboveMen under 50 years old12 years old and aboveAdults18 and above50 years and aboveNot suitable for children under the age of 5
Key IngredientsVitamin A, C, D3, E, K, Thiamin, Riboflavin, Niacin, Vitamin , B5, B6, Folic Acid, Vitamin B12, Calcium, Phosphorus, Magnesium, Iron, Zinc, Selenium, Iodine, Maca Root Extract and Panax Ginseng Extract23 active ingredients including vitamins A, B complex, C, D3, E, K2, calcium, magnesium, zinc, selenium, potassium, antioxidants29 active ingredients 21 active ingredients including iron, Vitamins B1, B5, B6, B12 and C, D, calcium, zinc24 active ingredients complete from A to ZincMagnesium, Vitamin D, B2, B6, B12, Omega-3 26 active ingredients including vitamins A, B2, C, B5, B6, B12, Thiamin, zinc, and selenium38 active ingredients including Vitamins A, D, C, B2, B3, B5, B6, B12, folic acid, copper, selenium, magnesium 13 vitamins, 10 minerals + 3 botanical extracts including B vitamins, vitamin A, C, D, iodine, iron, selenium, zincVitamin A, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin C20 , Vitamin D35, Vitamin E6, Folic Acid, Selenium, Zinc, super-fruit Berry Powder
Recommended ForTiredness & fatigue, maintenance of normal immunity, bones, teeth, hair, skin, muscle functionEnergy, immunity, muscle functionFatigue, immune system, reproductive healthEnergy, immune support, bones and muscles, hormonal balance, cognitive function, nervous system, heart, eyesSupporting muscle function and overall healthHeart healthEnergy, immunity, fertility, musclesFast-paced, active lifestyles, body building, trainingMen over 50 years oldEnergy and mental performance, fertility
Dietary ConsiderationsGluten, nut, and lactose-freeGluten and soy-freeGluten-free, contains soy-Gluten, nut, lactose-free-Gluten, soy, and lactose-free-Gluten, lactose, and soy free-
Vegan / VegetarianVeganVeganNoNoNoNoVegetarianNoNoNo
Sugar-Free---YesYes----Yes
Quantity180 tablets, 3 months supply60 capsules, 2 months supply30 tablets, 1 month supply30 gummies, 1 month suppl30 tablets, 1 month supply60 tablets, 1 month supply60 gummies, 1 month supply180 tablets, 60 servings30 tablets, 1 month supply30 gummies, half a month supply
Dosage1 tablet a day1 capsule a day1 tablet a day on full stomach1 pastille a day1 tablet a day preferably with food1 multivitamin tablet and 1 omega-3 capsule a day2 gummies, once daily3 tablets a day with food1 tablet a day2 gummies daily
Link

10 Best Men's Multivitamins in the UK

This ranking has been compiled by the writing team at mybest UK via careful evaluation of the points made in the buying guide and thorough research of each product and comparing multiple verified customer reviews across the EC sites used.

1

NutravitaMen's Multivitamins and Minerals

£19.99

Supplement TypeTablets
Suggested Age Range18 years old and above
Key IngredientsVitamin A, C, D3, E, K, Thiamin, Riboflavin, Niacin, Vitamin , B5, B6, Folic Acid, Vitamin B12, Calcium, Phosphorus, Magnesium, Iron, Zinc, Selenium, Iodine, Maca Root Extract and Panax Ginseng Extract
Recommended ForTiredness & fatigue, maintenance of normal immunity, bones, teeth, hair, skin, muscle function
Dietary ConsiderationsGluten, nut, and lactose-free
Vegan / VegetarianVegan
Sugar-Free-
Quantity180 tablets, 3 months supply
Dosage1 tablet a day
2

NatureloOne Daily Multivitamin for Men

£22.75

Supplement TypeCapsule
Suggested Age Range18 years and above
Key Ingredients23 active ingredients including vitamins A, B complex, C, D3, E, K2, calcium, magnesium, zinc, selenium, potassium, antioxidants
Recommended ForEnergy, immunity, muscle function
Dietary ConsiderationsGluten and soy-free
Vegan / VegetarianVegan
Sugar-Free-
Quantity60 capsules, 2 months supply
Dosage1 capsule a day
3
Supplement TypeTablets
Suggested Age Range18 years old and above
Key Ingredients29 active ingredients
Recommended ForFatigue, immune system, reproductive health
Dietary ConsiderationsGluten-free, contains soy
Vegan / VegetarianNo
Sugar-Free-
Quantity30 tablets, 1 month supply
Dosage1 tablet a day on full stomach
4

Bassetts VitaminsMen Multivitamins & Multiminerals

£12.00

Supplement TypeChewable
Suggested Age RangeAge 12 and above
Key Ingredients21 active ingredients including iron, Vitamins B1, B5, B6, B12 and C, D, calcium, zinc
Recommended ForEnergy, immune support, bones and muscles, hormonal balance, cognitive function, nervous system, heart, eyes
Dietary Considerations-
Vegan / VegetarianNo
Sugar-FreeYes
Quantity30 gummies, 1 month suppl
Dosage1 pastille a day
5
Supplement TypeTablets
Suggested Age RangeMen under 50 years old
Key Ingredients24 active ingredients complete from A to Zinc
Recommended ForSupporting muscle function and overall health
Dietary ConsiderationsGluten, nut, lactose-free
Vegan / VegetarianNo
Sugar-FreeYes
Quantity30 tablets, 1 month supply
Dosage1 tablet a day preferably with food
6
Supplement TypeTablet and capsule
Suggested Age Range12 years old and above
Key IngredientsMagnesium, Vitamin D, B2, B6, B12, Omega-3
Recommended ForHeart health
Dietary Considerations-
Vegan / VegetarianNo
Sugar-Free-
Quantity60 tablets, 1 month supply
Dosage1 multivitamin tablet and 1 omega-3 capsule a day
7

Alive!Men’s Energy Multivitamin Gummies

£13.91

Supplement TypeChewable
Suggested Age RangeAdults
Key Ingredients26 active ingredients including vitamins A, B2, C, B5, B6, B12, Thiamin, zinc, and selenium
Recommended ForEnergy, immunity, fertility, muscles
Dietary ConsiderationsGluten, soy, and lactose-free
Vegan / VegetarianVegetarian
Sugar-Free-
Quantity60 gummies, 1 month supply
Dosage2 gummies, once daily
8

Optimum NutritionOpti-Men Multivitamin Supplements

£25.95

Supplement TypeTablets
Suggested Age Range18 and above
Key Ingredients38 active ingredients including Vitamins A, D, C, B2, B3, B5, B6, B12, folic acid, copper, selenium, magnesium
Recommended ForFast-paced, active lifestyles, body building, training
Dietary Considerations-
Vegan / VegetarianNo
Sugar-Free-
Quantity180 tablets, 60 servings
Dosage3 tablets a day with food
9

SwisseUltivite Men's 50 Plus Daily Multivitamin

£9.95

Supplement TypeTablets
Suggested Age Range50 years and above
Key Ingredients13 vitamins, 10 minerals + 3 botanical extracts including B vitamins, vitamin A, C, D, iodine, iron, selenium, zinc
Recommended ForMen over 50 years old
Dietary ConsiderationsGluten, lactose, and soy free
Vegan / VegetarianNo
Sugar-Free-
Quantity30 tablets, 1 month supply
Dosage1 tablet a day
10

HealthspanMen's Multivitamin Super Fruit Gummies

£5.95

Supplement TypeChewable
Suggested Age RangeNot suitable for children under the age of 5
Key IngredientsVitamin A, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin C20 , Vitamin D35, Vitamin E6, Folic Acid, Selenium, Zinc, super-fruit Berry Powder
Recommended ForEnergy and mental performance, fertility
Dietary Considerations-
Vegan / VegetarianNo
Sugar-FreeYes
Quantity30 gummies, half a month supply
Dosage2 gummies daily

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Written and researched by Audrey Tan

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    When your nails are getting a bit too long for comfort, don't resort to any old pair of scissors. Nail clippers provide a safe way of trimming your fingernails and toenails to keep them healthy and strong, which is why it's important to get the right one. If you don't, it's possible your nails will splinter and peel. Don't worry – we've put together a simple guide and a list of our top buys from brands like Tweezerman, all available on Amazon and eBay. We looked at heavy duty nail clippers with catchers, clippers for babies and for acrylics, some in sets and others with nail files. Large or small, we found a pair for everyone, professional nail technicians included! 
    Health
  • 10 Best Ear Drying Drops UK 2022 | Swim Ear, SwimSeal and More
    10 Best Ear Drying Drops UK 2022 | Swim Ear, SwimSeal and More
    No matter how seriously you consider ear protection with plugs, some unwanted water always seems to find its way in when you're swimming. Whether from times spent in the sea, at the pool or even in the shower, ear drying drops are here to save you by preventing clogged ears and keeping any dreaded ear infections at bay.Swim Ear, Mack's and Earol have created specialist blends of ear drops and sprays, putting an end to the constant worry of contracting the ever-painful swimmer's ear. We've ranked the 10 best ear drying drops and devices for adults and kids from the reliable likes of Amazon to ensure your ears remain dry and painless.  
    Health
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