• Top 10 Best Oil Pulling Products in the UK 2021 1
  • Top 10 Best Oil Pulling Products in the UK 2021 2
  • Top 10 Best Oil Pulling Products in the UK 2021 3
  • Top 10 Best Oil Pulling Products in the UK 2021 4
  • Top 10 Best Oil Pulling Products in the UK 2021 5

Top 10 Best Oil Pulling Products in the UK 2021

If you’re interested in the health benefits of oil-pulling, you can easily be overwhelmed by the multitude of oils and products available to buy online. Promising all kinds of advantages for teeth and gums as well as general health, oil-pulling has many celebrity advocates who claim it helps whiten teeth, freshen breath, loosen jaw muscles and kill harmful bacteria in the mouth.

The most popularly used pulling product is coconut oil, but olive oil and sesame oil are also believed to be effective. Some people choose to pull with standard oils, but there are now some wonderful oil pulling products on the market containing heaps of beneficial ingredients without any harsh flavours or added alcohol. Check out our ranking of the top ten oil pulling products available this year and see how quickly you notice results!
  • Last updated: 16-06-2021
Table of Contents

What is Oil Pulling?

What is Oil Pulling?
Oil pulling is a method of swilling a spoonful of coconut or other oil around your mouth for twenty minutes every morning. Those who include oil pulling in their morning routine recommend doing this on an empty stomach, before breakfast or tooth-brushing.
The method is believed to have originated in Ayurveda texts in India, and is an Ayurvedic oral cleansing technique sometimes also known as ‘gundusha’. Whether or not you are convinced by its ancient-tradition credentials, there is certainly a tidal wave of praise for this trendy technique online.
Some of the most common claims about oil-pulling include its teeth-whitening properties, improvements in digestion, reduced headaches and better gum health. The oil is said to draw out toxins from the mouth revealing cleaner fresher teeth and giving health an overall boost.

How to Choose an Oil Pulling Product in the UK – Buying Guide

With oil pulling now a worldwide trend, the market is naturally saturated with products promising all kinds of benefits. In order to sift through the hoards of options and pick the best for you, we’ve created a simple buying guide to help you weigh up the pros and cons of each type of pulling oil.

Choose Your Oil Based on its Properties and Price

Choose Your Oil Based on its Properties and Price
Coconut oil has become the buzz-product we most associate with oil pulling, and it is probably so popular due to the lauric acid it contains, which gives it anti-inflammatory and anti-bacterial qualities. A downside of using coconut oil is that beneath around 24°C it solidifies, making it slightly impractical for scooping and swishing, as well as pretty unappetising.
Sesame is the traditional Ayurvedic choice of oil for pulling, while some people select sunflower oil as a budget-friendly version with similar effects. Others opt to use super-food favourite olive oil for the task, since it is believed to fight against inflammation and have antimicrobial, antioxidant properties. Whichever you choose, stick to organic, extra virgin oils for the best results.

Different Additional Ingredients in Oil Pulling Products Can Add Flavour and Have Varied Benefits

You can oil-pull by simply using a spoonful of your preferred oil, but there are also some top-rated products on the market which combine oils with other ingredients to add flavour or provide an additional perk for your health.

Essential Oils Can Be Anti-Septic, Freshen Breath and Act as a Pick-me-Up, Depending Which One You Choose

Essential Oils Can Be Anti-Septic, Freshen Breath and Act as a Pick-me-Up, Depending Which One You Choose
Choose an oil pulling product with peppermint or spearmint essential oils as this will help to freshen your breath, essentially acting like a normal mouthwash, just less abrasive and with fewer synthetic ingredients – ideal! These two types of mint also have antiseptic properties helping you protect sore gums from infection.
Another essential oil sometimes added to pulling oils is lemon, which is believed to help improve digestive health and certainly provides a zingy boost of flavour first thing in the morning.

Choose Pulling Oils With Menthol for Freshness and Aloe Vera, Eucalyptus or Charcoal for Gum Health

Choose Pulling Oils With Menthol for Freshness and Aloe Vera, Eucalyptus or Charcoal for Gum Health
Other ingredients sometimes added to pulling products include aloe vera, eucalyptus and charcoal, all of which are believed to help keep gums healthy and avoid inflammation.
In some products you may find ingredients commonly found in traditional mouthwashes such as xylitol, eucalyptol, and menthol. Menthol, like peppermint and spearmint oil, gives a fresh, clean taste to the pulling process.

Jars are Cheaper Overall While Sachets Are Practical and Bottled Oils Are Closer to Mouthwash

Jars are Cheaper Overall While Sachets Are Practical and Bottled Oils Are Closer to Mouthwash
One final consideration as you pick your pulling oil is how you’ll use and store it. If you’re happy with a standard oil and no added extras, it will usually come solidified in a jar and you can then melt it for the most appealing consistency. You’ll need to keep a spoon nearby to scoop up the oil from the jar.
Combination oil pulling products tend to come in a bottle, making them as easy to use as a mouthwash. Others sometimes come in resealable pouches or sachets which are super practical, especially if you want to continue oil pulling when you travel.

Top 10 Best Oil Pulling Products in the UK

With all these ideas fresh in your mind, it’s time to take a look at what we think are the best oil pulling products you should be ‘swishing’ this year. We’ve provided options with different flavours, added ingredients and budgets so you’re sure to spot a product that will work for you.
10

Coco Bright Oil Pulling Teeth Detox

£12.99

Volume100 ml
Oil TypeCoconut
Extra IngredientsPeppermint
ContainerBottle
9

Dr Tung’s Oil Pulling Concentrate

£13.27

Volume50 ml
Oil TypeSesame
Extra IngredientsHerbs (sandalwood, licorice, clove, cinnamon, and more)
ContainerBottle
8

Coco Baci Raspberry Kisses Organic Oil Pulling Program

£16.00

Volume15 packs
Oil TypeCoconut
Extra IngredientsRaspberry oil, oak bud extract
ContainerSachets
7

Doctor GingerCoconut Oil Pulling & Whitening Mouthwash

£35.03

Volume414 ml
Oil TypeCoconut
Extra IngredientsWater, xylitol, aloe vera juice, mint flavour, and more
ContainerBottle
6
Coco Fina  Organic Cold Pressed Coconut Oil 1

Coco Fina Organic Cold Pressed Coconut Oil

£18.35

Volume17 x 10 ml packs
Oil TypeCoconut
Extra IngredientsNone
ContainerSachets
5

Coco Blacks Swish and Swirl Oil Pulling Mouthwash

£11.45

Volume200 ml
Oil TypeCoconut
Extra IngredientsPeppermint oil, charcoal powder
ContainerBottle
4

NeatlyCoco Pull Coconut Oil Pulling Teeth whitening

£14.99

Volume100 ml
Oil TypeCoconut
Extra Ingredients-
ContainerBottle
3

Masigi Organic Coconut Oil Pulling Mouthwash With Ginger & Grapefruit

£22.70

Volume14 x 5 ml packs
Oil TypeCoconut
Extra IngredientsGinger oil, grapefruit oil, cinnamon oil, peppermint oil
ContainerSachets
2

Georganics Oil Pulling Mouthwash with Organic Coconut Oil and Spearmint

£12.99

Volume275 ml
Oil TypeCoconut
Extra IngredientsEnglish peppermint oil
ContainerBottle
1

Boosted Original Oil Pulling With Spearmint

£14.95

Volume125 ml
Oil TypeCoconut
Extra IngredientsUnrefined sesame seed oil, spearmint oil, sunflower oil, oregano oil
ContainerResealable pouch

Compare the Best Oil Pulling Products

Image
1
Boosted  Original Oil Pulling With Spearmint 1

Boosted

2
Georganics  Oil Pulling Mouthwash with Organic Coconut Oil and Spearmint 1

Georganics

3
Masigi  Organic Coconut Oil Pulling Mouthwash With Ginger & Grapefruit 1

Masigi

4
Neatly Coco Pull Coconut Oil Pulling Teeth whitening 1

Neatly

5
Coco Blacks  Swish and Swirl Oil Pulling Mouthwash 1

Coco Blacks

6
Coco Fina  Organic Cold Pressed Coconut Oil 1

Coco Fina

7
Doctor Ginger Coconut Oil Pulling & Whitening Mouthwash 1

Doctor Ginger

8
Coco Baci  Raspberry Kisses Organic Oil Pulling Program 1

Coco Baci

9
Dr Tung’s  Oil Pulling Concentrate 1

Dr Tung’s

10
Coco Bright  Oil Pulling Teeth Detox 1

Coco Bright

Name

Original Oil Pulling With Spearmint

Oil Pulling Mouthwash with Organic Coconut Oil and Spearmint

Organic Coconut Oil Pulling Mouthwash With Ginger & Grapefruit

Coco Pull Coconut Oil Pulling Teeth whitening

Swish and Swirl Oil Pulling Mouthwash

Organic Cold Pressed Coconut Oil

Coconut Oil Pulling & Whitening Mouthwash

Raspberry Kisses Organic Oil Pulling Program

Oil Pulling Concentrate

Oil Pulling Teeth Detox

Features

100% Natural Oral Detox in a Handy Pouring Pouch

Handmade in Sussex With Home Grown Ingredients

Nothing But Simple, Organic & Clean Ingredients With a Zingy Kick

Straightforward No-Fuss Mouth Detoxification

Help Whiten Teeth with Charcoal

No-Frills Oil for Straightforward Swishing

Classic Mouthwash With an Oil-Pulling Twist

Fruity Program to Detox Your Mouth

Organic Sesame Oil Base With a Botanical Cleansing Boost

Detox With a Refreshing Hit of Mint

Price£14.95£12.99£22.70£14.99£11.45£18.35£35.03£16.00£13.27£12.99
Volume125 ml275 ml14 x 5 ml packs100 ml200 ml17 x 10 ml packs414 ml15 packs50 ml100 ml
Oil TypeCoconutCoconutCoconutCoconutCoconutCoconutCoconutCoconutSesameCoconut
Extra IngredientsUnrefined sesame seed oil, spearmint oil, sunflower oil, oregano oilEnglish peppermint oilGinger oil, grapefruit oil, cinnamon oil, peppermint oil-Peppermint oil, charcoal powderNoneWater, xylitol, aloe vera juice, mint flavour, and moreRaspberry oil, oak bud extractHerbs (sandalwood, licorice, clove, cinnamon, and more)Peppermint
ContainerResealable pouchBottleSachetsBottleBottleSachetsBottleSachetsBottleBottle
Link

How does One Oil Pull Exactly?

How does One Oil Pull Exactly?
It’s a superbly simple way to cleanse your mouth and give your tongue a morning-fresh tingle in no time at all! First, fill a tablespoon with oil and take it into your mouth. Now softly swish the oil around your mouth, sucking to pull and push the oil between your gums.
Continue the process for up to 20 minutes – the perfect amount of time to style your hair or read a quick chapter of your book. Once these 20 minutes are up (you can swish for a shorter time but may not see the best results) spit the oil into the sink.
The oil should now appear milky in colour if you’ve been pulling for long enough. Brush your teeth as usual and go about your day!

Have a Smile That Could Rival Any Hollywood Star

Have a Smile That Could Rival Any Hollywood Star

Want to know how to get that pearly white smile without having to fork out for expensive dentist appointments? Well, look no further because we have the answer. These at-home products will help you on your way to a beautiful smile without the Hollywood price tag. Take a look.

Summary

So there you have it, the ultimate guide to choosing your perfect oil-pulling product. It’s true that everyone will have different preferences when it comes to oral hygiene, but we’ve selected some fantastic oils that will leave your mouth feeling fresh, tasting great and looking clean!

Author: Annie Hopkins

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