• Top 10 Best Natural Pads and Tampons in the UK 2021 1
  • Top 10 Best Natural Pads and Tampons in the UK 2021 2
  • Top 10 Best Natural Pads and Tampons in the UK 2021 3
  • Top 10 Best Natural Pads and Tampons in the UK 2021 4
  • Top 10 Best Natural Pads and Tampons in the UK 2021 5

Top 10 Best Natural Pads and Tampons in the UK 2021

Once a month you reach for your trusty sanitary products to keep you feeling comfy and clean during your period. Natural and organic pads and tampons are better for you, the environment and farmers, as well as helping you reduce your plastic use. Picking pads and tampons made from cotton that protect you and the planet isn't easy, as there's such a big selection to choose from.

If you want natural feminine hygiene products that are good value for money and kind to your skin, this article will be right up your street. Not quite ready to brave the menstrual cup? Browse our ranking of the ten best natural pads and tampons available on Amazon, eBay and Waitrose to find eco-friendly, organic products to support you through even painful periods, drama-free.
  • Last updated: 16-06-2021
Table of Contents

How to Choose Natural Pads and Tampons in the UK – Buying Guide

When choosing the best pads and tampons for you, it’s pertinent to think through the pros and cons of various types of natural sanitary products. Pads and tampons come in varying shapes, sizes, materials and packaging, all of which should be taken into account when selecting your perfect brand.

Look for Sanitary Products Made From 100% Cotton and Free From Synthetics Like Rayon or Viscose

Look for Sanitary Products Made From 100% Cotton and Free From Synthetics Like Rayon or Viscose

First and foremost when choosing a natural tampon or pad, take a look at what the product is made from and stick to ones without man-made synthetics such as rayon and viscose.


Some sanitary towels contain wood pulp – a natural alternative to the synthetics commonly used in pads. This can be an irritant for some skin types so if you’re sensitive, stick to 100% cotton. The use of wood pulp also potentially contributes to deforestation which is worth keeping in mind if you’re choosing natural pads to protect the environment.


All sanitary towels have an absorbent core, which may contain polymers or polymeric foam; generally considered safe and harmless for human skin. Pads also contain adhesive as standard, to help keep them in place in your underwear, so that shouldn’t put you off when choosing a natural sanitary towel.

Towels and Tampons Made From Organically Grown Cotton Are Best for Your Skin and the Environment

Towels and Tampons Made From Organically Grown Cotton Are Best for Your Skin and the Environment

While many sanitary products will be made from 100% cotton, the cotton itself may not be organic. Look out for towels and tampons which are made from organically grown cotton as this means they’re free from harmful pesticides and chemical fertilisers. Organic cotton is healthier for your body and safer for the environment.


On the other hand, organic cotton means tampons and pads may cost a little bit more, so it’s up to you to decide what suits your body and your budget.

If the Environment Is Your Key Concern, Check That Products Can Be Composted and Are Biodegradable

If the Environment Is Your Key Concern, Check That Products Can Be Composted and Are Biodegradable

Experts estimate that more than 45 billion sanitary products get chucked away annually. According to the non-profit environmental charity Ocean Conservancy, almost 28,000 tampons and applicators were collected in 2015 across the world on just one day. Flushing tampons away means they usually end up in a sewer system or waterway.


Choose tampons and pads which are clearly labelled as biodegradable or even compostable, meaning you can dispose of them neatly wrapped with your normal waste or even add them to a compost pile which – along with banana peel and other food waste – will break down and can be used to fertilise gardens and allotments.

Skip Pads and Tampons Containing Ingredients Linked to Skin Irritation

Your skin is the biggest and most porous organ in your body, making it highly absorbent. This is why it’s best to know which chemicals to avoid when buying a sanitary product which comes very close to your skin or – in the case of tampons – actually goes inside your body.

Chlorine and Dioxin Can Be Toxic, and While Tampons Contain Low Amounts, You May Prefer to Avoid Them

Chlorine and Dioxin Can Be Toxic, and While Tampons Contain Low Amounts, You May Prefer to Avoid Them

Chlorine gas is sometimes used in tampon production, to purify the wood pulp used to make rayon, which is then formed into the tampon shape we recognise. When rayon is bleached, it can then release the chemical dioxin, which is toxic to humans in high quantities.


It’s important to note than any tampon on the market in the UK will have been approved as having extremely low-levels of dioxin – below the detectable level – before being sold for use. However, if you want to avoid these chemicals entirely just in case, check the packaging to be sure they are chlorine and rayon-free.

Avoid Perfumes, Deodorants and Dyes Which Involve Unnecessary Chemicals and Can Cause Irritation or Discomfort

Avoid Perfumes, Deodorants and Dyes Which Involve Unnecessary Chemicals and Can Cause Irritation or Discomfort
While we may feel a need to conceal the fact we are on our periods with fragrances, these are rather unnecessary extras which make a pad or tampon more likely to irritate your skin. Steer clear of towels and tampons that have been dyed too, as they can also cause discomfort and non-dyed products can be safely composted.

Top 10 Best Natural Pads and Tampons in the UK

We’ve sifted through the tidal wave of natural sanitary products available to buy online to find you the best of the best. Hopefully, you’ll spot some tampons and pads which suit your needs and turn a potentially stressful few days into a clean and comfortable period.

10
Material100% organic cotton topsheet, absorbant cellulose, polymer beads
Biodegradable/CompostableNo
Free FromChlorine, rayon, fragrances & dyes
9

Seventh GenerationChlorine-Free Maxi Regular Pads

£11.96

MaterialChlorine-free processed wood pulp (absorbent core), polyethylene (moisture barrier layer), adhesives (seams, layers), polypropylene (liner)
Biodegradable/CompostableOver a long time
Free FromChlorine, rayon, fragrances, dyes & deodorants
8
MaterialOrganic cotton, cellulose pulp & corn starch
Biodegradable/Compostable99%
Free FromChlorine
7

NatracareOrganic All Cotton Tampons

£2.23

Material100% organic cotton
Biodegradable/CompostableYes
Free FromChlorine & fragrances
6

FloGet Set Pack of 100% Cotton Tampons

Pack of 3

£11.99

Material100% organic cotton
Biodegradable/CompostableYes
Free FromChlorine, rayon, fragrances & dyes
5

Veeda Ultra Thin Natural Cotton Liners

Pack of 3

£9.99

Material100% organic cotton
Biodegradable/CompostableYes
Free FromChlorine, rayon, fragrances & dyes
4

Organyc Pads for Moderate Flow

Pack of 4

£19.15

Material100% organic cotton
Biodegradable/CompostableYes
Free FromWood pulp, chlorine, rayon, fragrances, dyes & deodorants
3

RaelOrganic Cotton Menstrual Pads

£9.99

Material100% organic cotton
Biodegradable/CompostableNo
Free FromChlorine, fragrances & dyes
2

Grace and Green Premium Non-Applicator Organic Tampons

Pack of 3

£15.59

Material100% organic cotton
Biodegradable/CompostableYes
Free FromChlorine, rayon, fragrances, dyes & deodorants
1

DAMERegular Organic Cotton Tampons

£2.79

Material100% organic cotton
Biodegradable/CompostableYes
Free FromChlorine, rayon, fragrances, dyes & deodorants

Compare the Best Natural Pads and Tampons

Image
1
DAME Regular Organic Cotton Tampons 1

DAME

2
Grace and Green  Premium Non-Applicator Organic Tampons 1

Grace and Green

3
Rael Organic Cotton Menstrual Pads 1

Rael

4
Organyc  Pads for Moderate Flow 1

Organyc

5
Veeda  Ultra Thin Natural Cotton Liners 1

Veeda

6
Flo Get Set Pack of 100% Cotton Tampons 1

Flo

7
Natracare Organic All Cotton Tampons 1

Natracare

8
Natracare Organic Cotton Curved Pantyliners 1

Natracare

9
Seventh Generation Chlorine-Free Maxi Regular Pads 1

Seventh Generation

10
Always Organic Cotton Pads 1

Always

Name

Regular Organic Cotton Tampons

Premium Non-Applicator Organic Tampons

Organic Cotton Menstrual Pads

Pads for Moderate Flow

Ultra Thin Natural Cotton Liners

Get Set Pack of 100% Cotton Tampons

Organic All Cotton Tampons

Organic Cotton Curved Pantyliners

Chlorine-Free Maxi Regular Pads

Organic Cotton Pads

Features

At the Cutting Edge of Natural Feminine Care

Eco-Effective Tampons Made in the UK

Comfier Than Mainstream Brands

Eco-Friendly Care for Sensitive Skin

Pure Cotton for a Healthy Period

More Than Just Pretty Packaging

Organic and Compostable Protection

Perfect for a Lighter Flow or the Beginning or End of Your Period

Secure and Comfortable for a Heavier Flow

Certified by Cotton Inc

Price£2.79£15.59£9.99£19.15£9.99£11.99£2.23£1.35£11.96£3.00
Material100% organic cotton100% organic cotton100% organic cotton100% organic cotton100% organic cotton100% organic cotton100% organic cottonOrganic cotton, cellulose pulp & corn starchChlorine-free processed wood pulp (absorbent core), polyethylene (moisture barrier layer), adhesives (seams, layers), polypropylene (liner)100% organic cotton topsheet, absorbant cellulose, polymer beads
Biodegradable/CompostableYesYesNoYesYesYesYes99%Over a long timeNo
Free FromChlorine, rayon, fragrances, dyes & deodorantsChlorine, rayon, fragrances, dyes & deodorantsChlorine, fragrances & dyesWood pulp, chlorine, rayon, fragrances, dyes & deodorantsChlorine, rayon, fragrances & dyesChlorine, rayon, fragrances & dyesChlorine & fragrancesChlorineChlorine, rayon, fragrances, dyes & deodorantsChlorine, rayon, fragrances & dyes
Link

Looking for More Fabulous Feminine Care Products?

Looking for More Fabulous Feminine Care Products?

We all love products that not only make your life easier but are a pleasure to use too. Take a look at our related feminine care articles to help you to feel like a queen, inside and out!

Summary

What could be simpler? By using our handy guide, you should now be perfectly equipped to select the very best quality natural pads and tampons for your needs. Now you can be sure you’re using products that will be kind to your body as well as the environment, for a happy period every month.


Author: Annie Hopkins

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