• Top 10 Best Adult Colouring Books in the UK 2020 1
  • Top 10 Best Adult Colouring Books in the UK 2020 2
  • Top 10 Best Adult Colouring Books in the UK 2020 3
  • Top 10 Best Adult Colouring Books in the UK 2020 4
  • Top 10 Best Adult Colouring Books in the UK 2020 5

Top 10 Best Adult Colouring Books in the UK 2020

If you thought colouring books were just for kids, think again! Therapeutic and fun, colouring books for adults have become extremely popular in the last few years thanks to their numerous benefits, especially as a way to unplug from technology and social media.

Whether you’re looking for a colouring book to help you deal with anxiety and provide stress relief, to practice mindfulness, or simply for enjoyment, we’ve got you covered. Browse our recommendations from Amazon and eBay to find the perfect choice for your interests and budget. Let’s get colourful!
  • Last updated: 05-11-2020
  • 1,815 views
Table of Contents

What Are the Benefits of Colouring Books for Adults?

Whatever your age, we’re certain that a colouring book will help to brighten up your day. If you still need convincing about taking up colouring, though, here are just some of the reasons why it can be a rewarding hobby for everyone.

Colour Therapy Can Help You to Combat Stress

Colour Therapy Can Help You to Combat Stress
Colouring is incredibly beneficial for your mental wellbeing and is a good way to keep your brain active. It can even be considered a type of meditation; rather than repeating a mantra over and over, you’re putting pencil to paper in a similarly repetitive and soothing manner.
As colouring requires concentration, it can help to combat stress or anxiety – by focusing your energy on the activity, any anxious thoughts will become less prevalent in your mind. It’s therefore a simple way to calm down or release tension if you’re having bad day. Keep a colouring book and some pencils in your bag or desk, so you’ll always be able to take a moment to de-stress.

A Screen-Free Activity With a Sense of Accomplishment

A Screen-Free Activity With a Sense of Accomplishment
Too much screen time, whether it’s watching TV or scrolling through Facebook on your phone, is bad for both your physical and mental health. Blue light from our technological devices can cause eye strain and interfere with our ability to fall asleep. Plus, constant notifications from apps can cause anxiety because we feel like we need to be present on social media 24/7.
Since colouring books rely on good old-fashioned paper and pencils, they can help you to totally unplug from technology and take some much needed time out from social media. Plus, the sense of accomplishment you’ll feel from finishing a page of your colouring book is something that you just can’t get from binge-watching Netflix. So, put down your phone and pick up a pencil instead!

Finding Your Creativity Through Colouring

Finding Your Creativity Through Colouring
As well as being good for your health, colouring books are the perfect way to have fun and express your creativity. Regardless of your level of artistic experience or your budget, colouring is an inexpensive hobby that’s accessible to everyone.
If you don’t enjoy drawing or don’t think you’re any good at it, why not try colouring instead? You don’t need to worry about getting outlines or shapes right because the images are there, ready for you to colour in – all you have to do is pick a page and choose which colours you want to use!

How to Choose an Adult Colouring Book in the UK – Buying Guide

Let’s start by thinking about the kind of colouring book you’d like to buy! Here, we’ll guide you through some of the most popular themes, as well as the different activities that might be included in addition to colouring.

Pick a Fun Theme That You’ll Enjoy Working On

Pick a Fun Theme That You’ll Enjoy Working On
Depending on your interests, you’ll want to choose a colouring book with a theme that will get your creative juices flowing. One particularly popular theme is nature; butterflies, flowers, and birds are all fun things to add colour to if you’re a fan of the great outdoors. You could even combine unusual colours to create a unique botanical wonder or a one of a kind butterfly species.
Fashion is another theme which allows you to unleash your creativity. Whether you’re a budding designer or you simply enjoy creating chic outfits, you can use a fashion colouring book to produce stylish ensembles in any colour palette you choose.
Or maybe you’d rather focus on patterns such as geometric prints or mandalas – these designs are especially useful for those who want to use colouring to de-stress. As the repeating patterns are intended to be used as a tool for relaxation, you only need to choose a few simple colours and then you can switch your brain off!

For More of a Challenge, Go for Puzzle or Story-Based Colouring Books

For More of a Challenge, Go for Puzzle or Story-Based Colouring Books
Whilst many colouring books stick to standard illustrations like shapes or landscapes, there are also ones which are a bit more experimental. If you want to try something different, why not go for a book which mixes colouring with dot to dot activities or puzzles? This type of book will keep your mind even more active than those with just plain pictures.
Similarly, story-based colouring books serve as both fiction and an activity to keep you turning the pages. You can explore the plot at your own pace as you enjoy filling in each illustration, and immersing yourself in the storyline is a great way to escape your day-to-day stress.

Top 10 Adult Colouring Books in the UK

Now that we’ve run through what to look out for when choosing a colouring book, let’s check out our favourite ones that you can buy online. Our recommendations cover a range of themes and activities, so you’ll easily be able to find one to capture your interest!
10

Elizabeth JamesBotanicals in Bloom

£3.95

Year of Publication 2015
Number of Pages 64
Theme Flowers
Activities Colouring
Dimensions 21.6 x 0.4 x 27.9 cm
9

Allman DoryNature Lovers: Butterflies & Flowers

£4.65

Year of Publication 2019
Number of Pages 130
Theme Nature
Activities Colouring
Dimensions 21.6 x 0.8 x 27.9 cm
8

Jessica PalmerTangle Magic: A Spellbinding Colouring Book with Hidden Charms

£7.32

Year of Publication 2016
Number of Pages 80
Theme Fantasy
Activities Colouring, puzzles, story-based
Dimensions 22.9 x 1.1 x 22.9 cm
7
Year of Publication 2016
Number of Pages 96
Theme Fashion
Activities Colouring
Dimensions 28.6 x 1.1 x 22.4 cm
6

Christina RoseDot To Dot Mindfulness Mandalas

£4.49

Year of Publication 2016
Number of Pages 64
Theme Mandalas
Activities Colouring, dot to dot
Dimensions 21.6 x 0.4 x 27.9 cm
5

John AlvesCreative Haven Art Nouveau

£4.43

Year of Publication 2017
Number of Pages 64
Theme Mandalas
Activities Colouring
Dimensions 21 x 0.6 x 27.3 cm
4

Rebecca JonesNational Trust, The Colouring Book of Cards and Envelopes: Nature

£8.12

Year of Publication 2016
Number of Pages 74
Theme Nature
Activities Colouring, card making
Dimensions 28.5 x 1.1 x 27 cm
3

Various AuthorsThe Creative Colouring Book for Grown-ups

£7.99

Year of Publication 2015
Number of Pages 128
Theme Patterns
Activities Colouring
Dimensions 14 x 1.3 x 20.3 cm
2

Emma FarraronsThe Mindfulness Colouring Book: Anti-stress Art Therapy for Busy People

£5.99

Year of Publication 2015
Number of Pages 112
Theme Patterns
Activities Colouring
Dimensions 13.5 x 1.1 x 17.7 cm
1

Johanna BasfordSecret Garden: An Inky Treasure Hunt and Colouring Book

£8.19

Year of Publication 2013
Number of Pages 96
Theme Nature, fantasy
Activities Colouring, puzzles, story-based
Dimensions 25.4 x 1.3 x 25.1 cm

Compare the Best Adult Colouring Books

Image
1
Johanna Basford Secret Garden: An Inky Treasure Hunt and Colouring Book  1

Johanna Basford

2
Emma Farrarons The Mindfulness Colouring Book: Anti-stress Art Therapy for Busy People  1

Emma Farrarons

3
Various Authors The Creative Colouring Book for Grown-ups  1

Various Authors

4
Rebecca Jones National Trust, The Colouring Book of Cards and Envelopes: Nature  1

Rebecca Jones

5
John Alves Creative Haven Art Nouveau  1

John Alves

6
Christina Rose Dot To Dot Mindfulness Mandalas  1

Christina Rose

7
Iain R. Webb Vogue Goes Pop  1

Iain R. Webb

8
Jessica Palmer Tangle Magic: A Spellbinding Colouring Book with Hidden Charms  1

Jessica Palmer

9
Allman Dory Nature Lovers: Butterflies & Flowers  1

Allman Dory

10
Elizabeth James Botanicals in Bloom  1

Elizabeth James

Name

Secret Garden: An Inky Treasure Hunt and Colouring Book

The Mindfulness Colouring Book: Anti-stress Art Therapy for Busy People

The Creative Colouring Book for Grown-ups

National Trust, The Colouring Book of Cards and Envelopes: Nature

Creative Haven Art Nouveau

Dot To Dot Mindfulness Mandalas

Vogue Goes Pop

Tangle Magic: A Spellbinding Colouring Book with Hidden Charms

Nature Lovers: Butterflies & Flowers

Botanicals in Bloom

Features

The Ultimate Adult Colouring Book

Calming Patterns to Help You Relax

Pocket-Sized, for Colouring on the Commute

Colour in and Send to a Friend

Mandalas With a Unique Twist

A Short but Sweet Book for Relaxation

Perfect for Fashionistas and Fans of Vintage Style

Fantastical Fiction With Hidden Gems

Bursting With a Range of Beautiful Designs

An Affordable Choice for Botanical Enthusiasts

Price£8.19£5.99£7.99£8.12£4.43£4.49£8.99£7.32£4.65£3.95
Year of Publication 2013 2015 2015 2016 2017 2016 2016 2016 2019 2015
Number of Pages 96 112 128 74 64 64 96 80 130 64
Theme Nature, fantasy Patterns Patterns Nature Mandalas Mandalas Fashion Fantasy Nature Flowers
Activities Colouring, puzzles, story-based Colouring Colouring Colouring, card making Colouring Colouring, dot to dot Colouring Colouring, puzzles, story-based Colouring Colouring
Dimensions 25.4 x 1.3 x 25.1 cm 13.5 x 1.1 x 17.7 cm 14 x 1.3 x 20.3 cm 28.5 x 1.1 x 27 cm 21 x 0.6 x 27.3 cm 21.6 x 0.4 x 27.9 cm 28.6 x 1.1 x 22.4 cm 22.9 x 1.1 x 22.9 cm 21.6 x 0.8 x 27.9 cm 21.6 x 0.4 x 27.9 cm
Link

Discover New Ways to Unwind From the Days Stresses

Discover New Ways to Unwind From the Days Stresses

Most of us have hectic lives, meaning we're constantly on the search for new outlets to relieve stress. Yes, curling up and binging your favourite Netflix show can be mind-numbingly relaxing; but sometimes your brain needs a little extra stimulation that doesn't involve tapping away or looking at a computer screen all day. Take a look at some of our favourite non-digital ways to de-stress! 

Summary

Whether you want to try colouring as part of a digital detox or you just enjoy scribbling for fun, we hope that our guide has given you some inspiration. Now it’s up to you to pick the perfect adult colouring book – we bet you’ll be doodling in no time!

Author: Nicola McClements

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