• 10 Best Adult Colouring Books UK 2022  1
  • 10 Best Adult Colouring Books UK 2022  2
  • 10 Best Adult Colouring Books UK 2022  3
  • 10 Best Adult Colouring Books UK 2022  4
  • 10 Best Adult Colouring Books UK 2022  5

10 Best Adult Colouring Books UK 2022

If you thought colouring books were just for kids, think again! Therapeutic and fun, colouring books for adults have become extremely popular in the last few years thanks to their numerous benefits, especially as a way to unplug from technology and social media.

Whether you’re looking for a colouring book to help you deal with anxiety and provide stress relief, to practice mindfulness, or simply for enjoyment, we’ve got you covered. Browse our recommendations from Amazon and eBay to find the perfect choice for your interests and budget. Let’s get colourful!

This Article's Contributors

mybest Editing Team
  • Last updated: 04-04-2022
Table of Contents

What Are the Benefits of Colouring Books for Adults?

Whatever your age, we’re certain that a colouring book will help to brighten up your day. If you still need convincing about taking up colouring, though, here are just some of the reasons why it can be a rewarding hobby for everyone.

Colour Therapy Can Help You to Combat Stress

Colour Therapy Can Help You to Combat Stress
Colouring is incredibly beneficial for your mental wellbeing and is a good way to keep your brain active. It can even be considered a type of meditation; rather than repeating a mantra over and over, you’re putting pencil to paper in a similarly repetitive and soothing manner.
As colouring requires concentration, it can help to combat stress or anxiety – by focusing your energy on the activity, any anxious thoughts will become less prevalent in your mind. It’s therefore a simple way to calm down or release tension if you’re having bad day. Keep a colouring book and some pencils in your bag or desk, so you’ll always be able to take a moment to de-stress.

A Screen-Free Activity With a Sense of Accomplishment

A Screen-Free Activity With a Sense of Accomplishment
Too much screen time, whether it’s watching TV or scrolling through Facebook on your phone, is bad for both your physical and mental health. Blue light from our technological devices can cause eye strain and interfere with our ability to fall asleep. Plus, constant notifications from apps can cause anxiety because we feel like we need to be present on social media 24/7.
Since colouring books rely on good old-fashioned paper and pencils, they can help you to totally unplug from technology and take some much needed time out from social media. Plus, the sense of accomplishment you’ll feel from finishing a page of your colouring book is something that you just can’t get from binge-watching Netflix. So, put down your phone and pick up a pencil instead!

Finding Your Creativity Through Colouring

Finding Your Creativity Through Colouring
As well as being good for your health, colouring books are the perfect way to have fun and express your creativity. Regardless of your level of artistic experience or your budget, colouring is an inexpensive hobby that’s accessible to everyone.
If you don’t enjoy drawing or don’t think you’re any good at it, why not try colouring instead? You don’t need to worry about getting outlines or shapes right because the images are there, ready for you to colour in – all you have to do is pick a page and choose which colours you want to use!

How to Choose an Adult Colouring Book in the UK – Buying Guide

Let’s start by thinking about the kind of colouring book you’d like to buy! Here, we’ll guide you through some of the most popular themes, as well as the different activities that might be included in addition to colouring.

Pick a Fun Theme That You’ll Enjoy Working On

Pick a Fun Theme That You’ll Enjoy Working On
Depending on your interests, you’ll want to choose a colouring book with a theme that will get your creative juices flowing. One particularly popular theme is nature; butterflies, flowers, and birds are all fun things to add colour to if you’re a fan of the great outdoors. You could even combine unusual colours to create a unique botanical wonder or a one of a kind butterfly species.
Fashion is another theme which allows you to unleash your creativity. Whether you’re a budding designer or you simply enjoy creating chic outfits, you can use a fashion colouring book to produce stylish ensembles in any colour palette you choose.
Or maybe you’d rather focus on patterns such as geometric prints or mandalas – these designs are especially useful for those who want to use colouring to de-stress. As the repeating patterns are intended to be used as a tool for relaxation, you only need to choose a few simple colours and then you can switch your brain off!

For More of a Challenge, Go for Puzzle or Story-Based Colouring Books

For More of a Challenge, Go for Puzzle or Story-Based Colouring Books
Whilst many colouring books stick to standard illustrations like shapes or landscapes, there are also ones which are a bit more experimental. If you want to try something different, why not go for a book which mixes colouring with dot to dot activities or puzzles? This type of book will keep your mind even more active than those with just plain pictures.
Similarly, story-based colouring books serve as both fiction and an activity to keep you turning the pages. You can explore the plot at your own pace as you enjoy filling in each illustration, and immersing yourself in the storyline is a great way to escape your day-to-day stress.

Top 10 Adult Colouring Books in the UK

Now that we’ve run through what to look out for when choosing a colouring book, let’s check out our favourite ones that you can buy online. Our recommendations cover a range of themes and activities, so you’ll easily be able to find one to capture your interest!
10

Elizabeth JamesBotanicals in Bloom

£3.95

Year of Publication 2015
Number of Pages 64
Theme Flowers
Activities Colouring
Dimensions 21.6 x 0.4 x 27.9 cm
9

Allman DoryNature Lovers: Butterflies & Flowers

£4.65

Year of Publication 2019
Number of Pages 130
Theme Nature
Activities Colouring
Dimensions 21.6 x 0.8 x 27.9 cm
8

Jessica PalmerTangle Magic: A Spellbinding Colouring Book with Hidden Charms

£7.32

Year of Publication 2016
Number of Pages 80
Theme Fantasy
Activities Colouring, puzzles, story-based
Dimensions 22.9 x 1.1 x 22.9 cm
7

Iain R. WebbVogue Goes Pop

£8.99

Year of Publication 2016
Number of Pages 96
Theme Fashion
Activities Colouring
Dimensions 28.6 x 1.1 x 22.4 cm
6

Christina RoseDot To Dot Mindfulness Mandalas

£4.49

Year of Publication 2016
Number of Pages 64
Theme Mandalas
Activities Colouring, dot to dot
Dimensions 21.6 x 0.4 x 27.9 cm
5

John AlvesCreative Haven Art Nouveau

£4.43

Year of Publication 2017
Number of Pages 64
Theme Mandalas
Activities Colouring
Dimensions 21 x 0.6 x 27.3 cm
4

Rebecca JonesNational Trust, The Colouring Book of Cards and Envelopes: Nature

£8.12

Year of Publication 2016
Number of Pages 74
Theme Nature
Activities Colouring, card making
Dimensions 28.5 x 1.1 x 27 cm
3

Various AuthorsThe Creative Colouring Book for Grown-ups

£7.99

Year of Publication 2015
Number of Pages 128
Theme Patterns
Activities Colouring
Dimensions 14 x 1.3 x 20.3 cm
2

Emma FarraronsThe Mindfulness Colouring Book: Anti-stress Art Therapy for Busy People

£5.99

Year of Publication 2015
Number of Pages 112
Theme Patterns
Activities Colouring
Dimensions 13.5 x 1.1 x 17.7 cm
1

Johanna BasfordSecret Garden: An Inky Treasure Hunt and Colouring Book

£8.19

Year of Publication 2013
Number of Pages 96
Theme Nature, fantasy
Activities Colouring, puzzles, story-based
Dimensions 25.4 x 1.3 x 25.1 cm

Compare the Best Adult Colouring Books

Image
1
Johanna Basford Secret Garden: An Inky Treasure Hunt and Colouring Book  1

Johanna Basford

2
Emma Farrarons The Mindfulness Colouring Book: Anti-stress Art Therapy for Busy People  1

Emma Farrarons

3
Various Authors The Creative Colouring Book for Grown-ups  1

Various Authors

4
Rebecca Jones National Trust, The Colouring Book of Cards and Envelopes: Nature  1

Rebecca Jones

5
John Alves Creative Haven Art Nouveau  1

John Alves

6
Christina Rose Dot To Dot Mindfulness Mandalas  1

Christina Rose

7
Iain R. Webb Vogue Goes Pop  1

Iain R. Webb

8
Jessica Palmer Tangle Magic: A Spellbinding Colouring Book with Hidden Charms  1

Jessica Palmer

9
Allman Dory Nature Lovers: Butterflies & Flowers  1

Allman Dory

10
Elizabeth James Botanicals in Bloom  1

Elizabeth James

Name

Secret Garden: An Inky Treasure Hunt and Colouring Book

The Mindfulness Colouring Book: Anti-stress Art Therapy for Busy People

The Creative Colouring Book for Grown-ups

National Trust, The Colouring Book of Cards and Envelopes: Nature

Creative Haven Art Nouveau

Dot To Dot Mindfulness Mandalas

Vogue Goes Pop

Tangle Magic: A Spellbinding Colouring Book with Hidden Charms

Nature Lovers: Butterflies & Flowers

Botanicals in Bloom

Features

The Ultimate Adult Colouring Book

Calming Patterns to Help You Relax

Pocket-Sized, for Colouring on the Commute

Colour in and Send to a Friend

Mandalas With a Unique Twist

A Short but Sweet Book for Relaxation

Perfect for Fashionistas and Fans of Vintage Style

Fantastical Fiction With Hidden Gems

Bursting With a Range of Beautiful Designs

An Affordable Choice for Botanical Enthusiasts

Price£8.19£5.99£7.99£8.12£4.43£4.49£8.99£7.32£4.65£3.95
Year of Publication 2013 2015 2015 2016 2017 2016 2016 2016 2019 2015
Number of Pages 96 112 128 74 64 64 96 80 130 64
Theme Nature, fantasy Patterns Patterns Nature Mandalas Mandalas Fashion Fantasy Nature Flowers
Activities Colouring, puzzles, story-based Colouring Colouring Colouring, card making Colouring Colouring, dot to dot Colouring Colouring, puzzles, story-based Colouring Colouring
Dimensions 25.4 x 1.3 x 25.1 cm 13.5 x 1.1 x 17.7 cm 14 x 1.3 x 20.3 cm 28.5 x 1.1 x 27 cm 21 x 0.6 x 27.3 cm 21.6 x 0.4 x 27.9 cm 28.6 x 1.1 x 22.4 cm 22.9 x 1.1 x 22.9 cm 21.6 x 0.8 x 27.9 cm 21.6 x 0.4 x 27.9 cm
Link

Discover New Ways to Unwind From the Days Stresses

Discover New Ways to Unwind From the Days Stresses

Most of us have hectic lives, meaning we're constantly on the search for new outlets to relieve stress. Yes, curling up and binging your favourite Netflix show can be mind-numbingly relaxing; but sometimes your brain needs a little extra stimulation that doesn't involve tapping away or looking at a computer screen all day. Take a look at some of our favourite non-digital ways to de-stress! 

Summary

Whether you want to try colouring as part of a digital detox or you just enjoy scribbling for fun, we hope that our guide has given you some inspiration. Now it’s up to you to pick the perfect adult colouring book – we bet you’ll be doodling in no time!

Author: Nicola McClements

Related Posts

  • 10 Best Touch and Feel Books UK 2022
    10 Best Touch and Feel Books UK 2022
    Touch and feel books are a wonderful way to help babies learn about colours, textures and even words. These sensory playbooks let your baby feel the pictures they’re looking at, giving them not only a first glance at a certain topic like animals, body parts or a particular festival, but maybe even helping them get to grips with speaking their first words!Publishers like Usborne, Ladybird and DK have produced wonderful touch and feel editions, some starring well-known characters like Elmer and the Hungry Caterpillar, others focusing on animals, dinosaurs, Hanukkah or Christmas. It can be tricky to choose just one, so below we’ve provided tips on selecting the best book for your baby or toddler rated by quality, customer feedback and price.
    Books, CDs, DVDs
  • Top 10 Best Gardening Books in the UK 2021
    Top 10 Best Gardening Books in the UK 2021
    No matter what's going on in the wider world, it’s a real privilege to have some outdoor space to call your own. While the green-fingered among us just have that knack with plants, others of us stare at our gardens wondering what on Earth to do with them?From beginner's guides to gardening compendiums, you don’t need to be Monty Don to make the most of your window box, balcony or front lawn! That’s why we've compiled a list of the top 10 best gardening books to buy online from Amazon and eBay. 
    Books, CDs, DVDs
  • Top 10 Best Black History Books for Children in the UK 2021
    Top 10 Best Black History Books for Children in the UK 2021
    Learning about history is a great way to help kids understand current events. Choosing a Black history book for children will provide them with some context to the current civil rights movement, highlighting the importance of love and respect. These books are a brilliant way, not only to teach children about racial inequality, but to celebrate Black accomplishments and joy! In this article we've selected 10 of the best Black history books for kids. These colourful, illustrated books discuss a range of important topics in a way that's suitable and captivating for young minds, from the transatlantic slave trade to the aftermath of Hurricane Katrina, featuring the proud and inspiring tales of exemplary figures from Black history. All available in the UK on Amazon and eBay. 
    Books, CDs, DVDs
  • Top 10 Best Books to Learn Chinese in the UK 2021
    Top 10 Best Books to Learn Chinese in the UK 2021
    Dàjiā hǎo! (Hello, everyone!) Chinese is a challenging yet intriguing language for native English speakers to learn, due to its complex characters and tonal sounds. You might worry that you'll need a good memory in order to remember how to read and write each new word - but there's no need to feel intimidated! There are lots of great books out there that are designed for learners at all levels, including beginners.Whether you're after simple conversational phrases, enjoyable reading exercises, or something to improve your writing, we're here with some top-rated recommendations. We've selected 10 brilliant books, including the bestselling titles Easy Mandarin Chinese and Mandarin Chinese for Beginners, for you to browse for inspiration. Ready to learn a new language?
    Books, CDs, DVDs
  • 10 Best Books About Cats UK 2022 | Judith Kerr, James Bowen and More
    10 Best Books About Cats UK 2022 | Judith Kerr, James Bowen and More
    From the time of the Ancient Egyptians to the modern day, cats have always held a special place in the hearts and minds of people all over the world. Here in the UK, it's estimated 26% of households have at least one, making cats the second most popular pet.Whether or not you have a furry feline companion at home, if you clicked on this article it's likely you're after a book about cats. From guides on cat behaviour, to detective fiction and story books for kids we're here to help you choose from the huge selection of paperbacks, hardcovers and eBooks available online. Read on as we rank the top 10 best books for cat lovers on Amazon and eBay!
    Books, CDs, DVDs
  • Top 10 Best Cookbooks for Kids in the UK 2021 (DK, Matilda Ramsey and More)
    Top 10 Best Cookbooks for Kids in the UK 2021 (DK, Matilda Ramsey and More)
    Learning to cook is about more than just learning to make food – it teaches you how to properly nourish yourself, it forces you to look into where your food comes from and it is an amazing act of looking after yourself and others. It is for all of these reasons that it's never too early to start, but it can be difficult to know where and how to begin. You want your child's first cookbook to be doable so they can feel like they are contributing, and you also want them to enjoy the finished result. Whether you want to cook with your teenager or bake with your toddler, introduce your children to the delights of the kitchen with our picks from Amazon and eBay by Great British Bake Off alumni, Ella's Kitchen and more. 
    Books, CDs, DVDs
  • 10 Best Italian Cookbooks UK 2022 | Gino D'Acampo, Domenica Marchetti and More
    10 Best Italian Cookbooks UK 2022 | Gino D'Acampo, Domenica Marchetti and More
    When it comes to the nation’s favourite cuisine, Italian food is right up there in the ranking for the number one spot. Whether it's traditional pasta and pizza, desserts or modern fare, Italian food is delicious and rich in flavour with the utmost respect for fresh, high-quality ingredients. Not to mention the homely, comforting appeal that just makes everything better.Regrettably, hopping to Italy for a meal isn’t always an option, but a homemade Italian extravaganza is. We've ranked the best cookbooks for both beginners learning classic Italian cooking and skilled home cooks and chefs so you can find your new kitchen staple. They're all easily ordered from Amazon so what are you waiting for? Andiamo!
    Books, CDs, DVDs
  • Top 10 Best Bedtime Books in the UK 2021 (Julia Donaldson, Maurice Sendak and More)
    Top 10 Best Bedtime Books in the UK 2021 (Julia Donaldson, Maurice Sendak and More)
    A fascination with stories is an integral part of being human, and we've used them to entertain and educate ourselves for thousands of years. Particularly for toddlers and children, stories can provide a means of learning about the wider world and empathising with others, and there's none more important than the bedtime story.Bedtime stories can be used as part of a routine to makes them feel safe, encourage bonding and, perhaps best of all, help them drift off into a nice peaceful sleep! To help you narrow down your search, in this article we've compiled a ranking of the top 10 best books for bedtime in the UK on Amazon and eBay. From tales about the importance of family, to stories that encourage little ones to aspire and achieve, there's something for everyone.
    Books, CDs, DVDs
  • 10 Best Origami Books UK 2022 | Easy Origami, Modular Origami and More
    10 Best Origami Books UK 2022 | Easy Origami, Modular Origami and More
    Are you ready to master the Japanese art of folding paper? An origami book is just what you need, whether you're a beginner looking to learn, or an advanced creator wanting to improve your skills. These guides include diagrams and step-by-step instructions to help you make a range of different models. So, in this article, we'll show you how to choose one. To help you find a suitable book, we've put together a guide with tips on skill level, theme and folding techniques. After that, we'll reveal the top 10 best origami books in the UK on Amazon, Kindle and eBay. Including popular publications, you can learn origami from the master, Akira Yoshizawa, or pick up the basics by reading Easy Origami by John Montroll. There's even a Star Wars book with steps to make an origami Yoda!
    Books, CDs, DVDs
  • 10 Best Moroccan Cookbooks UK 2022 | Mourad: New Moroccan, The Modern Tagine and More
    10 Best Moroccan Cookbooks UK 2022 | Mourad: New Moroccan, The Modern Tagine and More
    With spiced roasted vegetables, succulent lamb tagines, fluffy couscous and fragrant salads, the Moroccan cuisine is hearty, healthy and bursting with flavour. Whether you're a lover of the region's recipes or you just want to broaden your culinary horizons, burying yourself in a Moroccan cookbook is one of the best ways to explore this delicious cuisine.To help you decide which to buy, we've scoured the online bookshelves of Amazon and eBay to bring you the best traditional and modern Moroccan recipe books the UK has to offer. Read on for our detailed buying guide to find out how to choose between them to ensure you end up with a well-used, well-loved book that isn't left collecting dust on the shelves!
    Books, CDs, DVDs
  • Popular Posts

  • 10 Best Witchcraft Books UK 2022 | Raymond Buckland, Juliet Diaz and More
    10 Best Witchcraft Books UK 2022 | Raymond Buckland, Juliet Diaz and More
    As we fly into the age of Aquarius, witches all around the world are awakening. In these times of female empowerment, feminism and living in tune with nature, witchcraft, and the religion Wicca, are most definitely making a comeback - something that's remarkably fitting as these are all topics that sit close to a witch's heart.Whether you're a beginner witch or a fully-fledged high priestess, there are countless books to draw knowledge from. In this article, we explore the mystical storylines of witchy fiction, as well as empowering and educational books on the many facets of a witchy life including Green Witchcraft, Tarot, Divination and much more. Need some inspiration? We've ranked the top 10 best in the UK available on Amazon. Let's fly Witches!
    Books, CDs, DVDs
  • 10 Best Pregnancy Books UK 2022 | Rebecca Schiller, Emily Oster and More
    10 Best Pregnancy Books UK 2022 | Rebecca Schiller, Emily Oster and More
    If you are expecting a baby, you will want to read as much as you can to help you from bump to birthing pool with as little stress as possible. Whether you're a first-time mum or you're gearing up to welcome your second child, it can't hurt to be well informed.We have drawn together a lovely selection including pregnancy nutrition cookbooks, memory journals, hynobirthing, pregnancy manuals for first time dads and day-by-day guides for your nine months with a bun in the oven. We've linked our favourite publications from best selling writers like Rebecca Schiller, Emily Oster and Heidi Murkoff, all available for purchase in the UK on budget-friendly sites like eBay and Amazon.
    Books, CDs, DVDs
  • 10 Best JavaScript Books UK 2022 | Beginner to Advanced With Illustrations and Examples
    10 Best JavaScript Books UK 2022 | Beginner to Advanced With Illustrations and Examples
    If you’re looking to get yourself immersed in the world of programming and computer sciences, you’re going to come across the language JavaScript all the time. JavaScript is a program used to run web browsers, servers, databases, videogames and even when building robots. Yes, we said robots. It can be a daunting task to try and learn JavaScript alone, but with the right book for beginners, you'll be coding in no time. When choosing a book to learn JavaScript the options can be endless. It’s really important to make the right choice so that you can learn easily and efficiently. In our buying guide, we’re going to look at some great titles from trusted authors and publishers such as Kyle Simpson, Ivelin Demirov & David Flanagan. We will cover all the levels, from beginner to advanced and hopefully, help you find a title on Amazon that’s perfect for your programming level.
    Books, CDs, DVDs
  • 10 Best Vegan Cookbooks UK 2022
    10 Best Vegan Cookbooks UK 2022
    Veganism is on the rise, and what better way to start your cruelty-free journey than with a new cookbook? Contrary to popular belief, plant-based recipes are just as flavourful as dishes containing meat or dairy, and they're super nutritious too! Vegan cooking can also encourage you to incorporate more fibre-filled vegetables and protein-rich beans into your diet, which can help if you're on a weight loss journey or health kick. With so many different vegan cookbooks available, you may need some guidance - especially if you're a beginner. We don't want you going hungry, so we've rustled up a list of our 10 favourites to buy at Amazon, WHSmith, and Waterstones, including bestsellers from Rachel Ama, Miguel Barclay, and Bosh. Whether you're looking to replicate Indian street food, bake delicious desserts, or conjure up some cheap eats on a student budget, we'll make it easy for you!
    Books, CDs, DVDs
  • 10 Best Books About Climate Change UK 2022 | David Wallace, Greta Thunberg and More
    10 Best Books About Climate Change UK 2022 | David Wallace, Greta Thunberg and More
    With temperatures across the globe on the rise and catastrophic natural disasters echoing the future of earth's hostility to life, climate change - and its effect on the human race - is an important topic that everyone should explore. Our comprehensive list of books will help you find areas to concentrate on including the recorded history of global warming, sustainability, the climate crisis, and the politics surrounding them.Our top 10 book choices cover many options, from inspirational non-fiction books urging the population to think about the bigger picture by world-leading campaigners like Greta Thunberg and Naomi Klein to dystopian fiction from Paolo Bacigalupi, Saci Lloyd and many more. Each of these climate change reads will hopefully give you a good understanding of some of the often scary complexities of our changing world and climate. 
    Books, CDs, DVDs
  • 10 Best Spanish Dictionaries UK 2022 | Oxford, Larousse and More
    10 Best Spanish Dictionaries UK 2022 | Oxford, Larousse and More
    Spanish is not only one of the world’s most spoken languages, it’s also one of the most fun to learn. Spoken in both Europe and Latin America, the Spanish language gives you access to rich traditions from dance and food to outstanding classic and modern literature. And what better way to get to grips with the language than by using a good old Spanish dictionary?There are lots of great options online, from children’s paperback dictionaries for school to reliable hardback tomes produced by well-respected publishers like Oxford and Collins. Whether it’s a pocket Spanish dictionary you’re after or a dictionary with images illustrating essential Spanish verbs, our guide and product recommendations from Amazon and eBay will help you find what you need. 
    Books, CDs, DVDs
  • 10 Best Horror Graphic Novels in the UK 2022 | Neil Giaman, Junji Ito and More
    10 Best Horror Graphic Novels in the UK 2022 | Neil Giaman, Junji Ito and More
    Graphic novels are one of the most iconic ways to enjoy a little scare. Whether you're a die-hard horror fan yourself or you're looking to share your scary passion with your kids or tweens, there's the perfect graphic novel out there for you. From vampires to serial killers and even sci-fi blends, there's no one size fits all, so you're sure to find something that captures your particular style.Read on to discover our top 10 best horror comics, manga and graphic novels in the UK. We've chosen some excellent recommendations, including famous titles from comic and horror legends Neil Gaiman, Alan Moore, Junji Ito and even Stephen King!
    Books, CDs, DVDs
  • Popular Item Lists

    Search by Category