• Top 10 Best Whey Protein in the UK 2020 1
  • Top 10 Best Whey Protein in the UK 2020 2
  • Top 10 Best Whey Protein in the UK 2020 3
  • Top 10 Best Whey Protein in the UK 2020 4
  • Top 10 Best Whey Protein in the UK 2020 5

Top 10 Best Whey Protein in the UK 2020

Whey protein powder is a quick, easy, and often downright delicious way to supplement your daily protein intake and is normally enjoyed in shake form. Adding extra dietary protein has benefits for gym-goers wishing to build, maintain and repair muscle mass, but it’s also a smart option for a filling, healthy snack for weight loss for both men and women that can boost your metabolism and ensure you meet your nutritional requirements.

We all have different goals when it comes to our health and fitness, so it’s important you choose the right whey protein for your lifestyle. In this article, we’ll examine ingredients, shed some light on isolates and BCAA’s, and hopefully find your flavour amongst our top picks in the UK from Amazon and eBay, including bestsellers from Gold Standard, MyProtein and The Protein Works. Time to get strong!
  • Last updated: 08-12-2020
  • 4,005 views
Table of Contents

How to Choose Whey Protein in the UK – Buying Guide

In order to find the best whey protein for your needs, you’ll need to assess your goals and choose a powder with the appropriate nutritional profile, as well as making sure you get the right size delivered to your door. And arguably just as crucially, you’ll want a flavour you like the taste of! Here are our top tips to get you started.

Understand Which Type of Protein Is Best For You

There can be a lot of confusing scientific terminology when it comes to fitness and nutrition, especially if you’re new to the game. In terms of choosing a whey protein, there are three main types: whey concentrate, isolate and diet whey. We'll explain the options available so you can pick the one that enables you to conquer your goals.

Standard Whey Protein is Cheaper and Easier to Find, Whey Isolate is More Digestible

Standard Whey Protein is Cheaper and Easier to Find, Whey Isolate is More Digestible
The most readily available protein will be labelled as straight-up whey protein, and is a blend of proteins taken from the liquid part of milk as well as various flavourings. They’re usually the most affordable, but they can range from budget to expensive depending on the brand and quality.
Whey isolate is a more processed form of milk protein, that has literally been isolated from the other components it contains, namely the fats and sugars. This purer form will usually be more expensive, however those looking to lose fat and lean out may find it appealing as it is by default lower in fats, carbs, and calories.
Isolate is also lower in lactose, the enzyme found in dairy products that some people are intolerant or sensitive to. Therefore, whey isolate may be a good choice for those who want maximum digestibility, although some standard whey proteins do feature added enzymes that aid in digestion.

Diet Whey Has a Larger Number of Added Ingredients But Can be Beneficial to Weight Loss

Diet Whey Has a Larger Number of Added Ingredients But Can be Beneficial to Weight Loss
Proteins labelled as diet whey usually contain a slew of other ingredients alongside whey protein, such as carbohydrates, caffeine sources such as green tea extract, and the usual flavourings and sweeteners. 

Those wanting to implement whey protein as a tool for weight loss or as part of a low-calorie diet may find this variety advantageous and can mix a shakeup as a snack or as part of a balanced meal.

On the other hand, some fitness buffs believe sticking to a purer protein with ingredients you can recognise and eating a wholesome diet is the best and healthiest way to lose weight, but it’s up to you to decide which camp you fall in when it comes to these additives.

Check the Ingredients to Get the Protein, Calories and Amino Acids You Need

A bodybuilder wanting to gain sizeable muscle mass won’t have the same nutritional needs as someone wanting to tone up or supplement protein as part of a busy lifestyle, so it’s important you find out exactly what’s inside your whey protein before you buy.

The More Grams of Protein Per Serving the Better, Especially if You’re Weight Training

The More Grams of Protein Per Serving the Better, Especially if You’re Weight Training
Since we’re buying a protein powder, how much protein it contains is going to be a defining factor! To begin with, it’s advisable to find a protein with whey as the first ingredient to ensure you’re getting a nutritionally sound and healthy powder.
In terms of gaining mass, the more grams you see on the label, the better. There are specific mass building powders available with a very high protein content of around 80-90%, which will make it easier to eat 50g or more if that’s your goal.
Otherwise, the average gym-goer or active type who requires whey for building and repairing muscle and staying on top of their protein intake will find a 20-30g content sufficient. Isolate is usually higher in protein than standard whey, but only by a few grams. We wouldn’t recommend lower than 20g if you are weight training, and to veer toward the 25-30g range.

Note the Fat, Carbs, Sugar and Calories for a Healthier Whey and to Aid in Toning and Fat Loss

Note the Fat, Carbs, Sugar and Calories for a Healthier Whey and to Aid in Toning and Fat Loss
Whey powder contains 80-90% protein, with the macronutrients fat and sugar making up the remaining 10-20%. If you’re on a weight loss journey or counting your macros, you may want to choose a whey protein with low amounts of sugar, carbohydrates and fat.
Even if you’re not looking to shed the pounds, a healthy whey should contain at most 3g of carbs with 2 of those from sugars, and only 1 or 2 grams of fat. Some will contain real sugar, but usually artificial or natural sweeteners to keep the calories down. Be aware that some artificial sweeteners can cause bloating and gas in sensitive stomachs.
A calorie content of 150Kcal per 25g of protein (which is also approximately a serving size) is considered a good ratio for supplementing the growth and repair of muscle after exercise whilst dropping fat, so check the label for a figure around this size. You may want to go lower if weight loss is you main priority, though.

The Best Whey Powders Have the Right BCAA’s for Muscle Growth and Preventing DOMS

The Best Whey Powders Have the Right BCAA’s for Muscle Growth and Preventing DOMS
There are 9 branched-chain amino acids (BCAA’s) that the body does not produce on its own, and should therefore be included in our diet. Three of them that occur naturally in protein rich foods such as dairy and whey lend a hand in the growth of muscle and the reduction of DOMS (delayed onset muscle soreness) which we could all do without!
So, it’s safe to say that a whey protein with a good amount of these BCAA’s is going to benefit not only our wellbeing, but our performance too. Make sure the protein mentions BCAA’s on the label, and look for around 5 grams.

Pick Your Flavour, or Go Unflavoured for Baking

Pick Your Flavour, or Go Unflavoured for Baking
Gone are the days of a choice between chocolate or vanilla, because nowadays you can pick from a multitude of flavoured whey proteins paying homage to your favourite desserts, fruits and sweets. It makes sense to pick something you will want to drink of course, but if you’re dubious you could always go for something more simple.
Unflavoured whey is another safe option if you want something that will boost up the protein without detracting from the taste of your smoothies, or for those who plan to use their powder in cooking and baking.

Get the Container Size That Suits Your Intake

Get the Container Size That Suits Your Intake
One of the great things about ordering online is that you can stock up by buying in bulk and often save some money in the process.
If you know you’re going to be drinking shakes for the foreseeable, feel free to supersize it with a 5kg container. But if you’re new to protein powders or aren’t sure if you’ll use enough before it expires, you might like to start with a smaller amount such as 1 kilo.

Top 10 Best Whey Protein in the UK

With the science and nutritional information cleared up, you should have a better idea of the whey protein your body needs to perform at its best. So without further ado, here are the 10 powders we recommend, a few of which we hope meet your requirements!
10

PhDNutrition Diet Whey Protein Powder

£28.99

Whey TypeDiet whey
Protein (per 100g)68g
Fat5.5g
Carbohydrates11g
Sugars5g
Calories365
BCAA’s13.2g
FlavourBelgian chocolate, banana, salted caramel, & more
Size/Servings2kg, 80 servings
9

Reflex NutritionOne Stop Xtreme Serious Mass Protein Powder

£49.98

Whey TypeWhey protein
Protein (per 100g)38g
Fat3g
Carbohydrates49g
Sugars14g
Calories380
BCAA’s6.9g
FlavourChocolate perfection, cookies & cream, strawberries & cream, vanilla ice cream
Size/Servings4.35kg, 15 servings at 2 per day
8

Pink SunWhey Protein Isolate Powder

£29.95

Whey TypeWhey isolate
Protein (per 100g)92g
Fat1g
Carbohydrates0.7g
Sugars0.7g
Calories380
BCAA’s91.6
FlavourUnflavoured
Size/Servings1kg, 40 servings
7
Whey TypeWhey protein
Protein (per 100g)76.8g
Fat6g
Carbohydrates7.5g
Sugars5.8g
Calories394
BCAA’sUnknown
FlavourChocolate, vanilla, strawberry
Size/Servings2.27kg, 75 servings
6
Whey TypeWhey protein
Protein (per 100g)15g
Fat1.7g
Carbohydrates75g
Sugars7.7g
Calories378
BCAA’sUnknown
FlavourBanana, chocolate, chocolate peanut butter, cookies & cream, strawberry, vanilla
Size/Servings2.72kg, 8 servings
5

The Protein WorksWhey Protein 80

£30.64

Whey TypeWhey protein
Protein (per 100g)79g
Fat6.8g
Carbohydrates9.2g
Sugars8.8g
Calories400
BCAA’sUnknown
FlavourUnflavoured, banana, chocolate, strawberries & cream, & more
Size/Servings2kg, 80 servings
4

Reflex NutritionNatural Whey Protein Powder

£44.81

Whey TypeWhey protein and isolate blend
Protein (per 100g)78g
Fat4g
Carbohydrates9.5g
Sugars4.3g
Calories386
BCAA’s25g
FlavourStrawberry, chocolate, vanilla
Size/Servings2kg, 90 servings
3
Whey TypeWhey protein
Protein (per 100g)80g
Fat7.3g
Carbohydrates4.9g
Sugars4.9g
Calories404
BCAA’s18g
FlavourBlueberry cheesecake, banana, chocolate peanut butter, & more
Size/Servings2.5kg, 100 servings
2
Whey TypeWhey protein
Protein (per 100g)77.4g
Fat3.8g
Carbohydrates5.6g
Sugars2.2g
Calories378
BCAA’s18.3g
FlavourWhite chocolate raspberry, french vanilla cream, rocky road, & more
Size/Servings899g, 29 servings
1

The Protein WorksDiet Whey Isolate 90

£32.34

Whey TypeDiet whey isolate
Protein (per 100g)92g
Fat1.2g
Carbohydrates2g
Sugars2g
Calories368
BCAA’s20g
FlavourChocolate peanut cookie, chocolate silk, cookies & cream, vanilla
Size/Servings1kg, 40 servings

Compare the Best Whey Proteins

Image
1
The Protein Works Diet Whey Isolate 90 1

The Protein Works

2
Optimum Nutrition Gold Standard 100% Whey 1

Optimum Nutrition

3
MyProtein Impact Whey Protein 1

MyProtein

4
Reflex Nutrition Natural Whey Protein Powder 1

Reflex Nutrition

5
The Protein Works Whey Protein 80 1

The Protein Works

6
Optimum Nutrition Serious Mass Whey Protein 1

Optimum Nutrition

7
PBN Whey Protein Powder 1

PBN

8
Pink Sun Whey Protein Isolate Powder 1

Pink Sun

9
Reflex Nutrition One Stop Xtreme Serious Mass Protein Powder 1

Reflex Nutrition

10
PhD Nutrition Diet Whey Protein Powder 1

PhD

Name

Diet Whey Isolate 90

Gold Standard 100% Whey

Impact Whey Protein

Natural Whey Protein Powder

Whey Protein 80

Serious Mass Whey Protein

Whey Protein Powder

Whey Protein Isolate Powder

One Stop Xtreme Serious Mass Protein Powder

Nutrition Diet Whey Protein Powder

Features

Diet Whey For Everyone, Minus the Additives

Gold Standard in Name and Nature!

Unrivalled Flavour Selection to Satisfy Dessert Cravings

Natural Whey and Isolate Blend With Digestive Enzymes

Basic Whey in Tasty Flavours for Any Time of Day

High Calorie and Protein for Weight Gain

Brilliant Value and Great Tasting Whey

Clean and Digestion-Friendly Unflavoured Whey

Extreme Protein for Extreme Gains

Low Calorie Whey With Added Nutrition

Price£32.34£23.95£34.83£44.81£30.64£25.95£27.76£29.95£49.98£28.99
Whey TypeDiet whey isolateWhey proteinWhey proteinWhey protein and isolate blendWhey proteinWhey proteinWhey proteinWhey isolateWhey proteinDiet whey
Protein (per 100g)92g77.4g80g78g79g15g76.8g92g38g68g
Fat1.2g3.8g7.3g4g6.8g1.7g6g1g3g5.5g
Carbohydrates2g5.6g4.9g9.5g9.2g75g7.5g0.7g49g11g
Sugars2g2.2g4.9g4.3g8.8g7.7g5.8g0.7g14g5g
Calories368378404386400378394380380365
BCAA’s20g18.3g18g25gUnknownUnknownUnknown91.66.9g13.2g
FlavourChocolate peanut cookie, chocolate silk, cookies & cream, vanillaWhite chocolate raspberry, french vanilla cream, rocky road, & moreBlueberry cheesecake, banana, chocolate peanut butter, & moreStrawberry, chocolate, vanillaUnflavoured, banana, chocolate, strawberries & cream, & moreBanana, chocolate, chocolate peanut butter, cookies & cream, strawberry, vanillaChocolate, vanilla, strawberryUnflavouredChocolate perfection, cookies & cream, strawberries & cream, vanilla ice creamBelgian chocolate, banana, salted caramel, & more
Size/Servings1kg, 40 servings899g, 29 servings2.5kg, 100 servings2kg, 90 servings2kg, 80 servings2.72kg, 8 servings2.27kg, 75 servings1kg, 40 servings4.35kg, 15 servings at 2 per day2kg, 80 servings
Link

Other Gym Essentials to Get You Feeling Your Best

Other Gym Essentials to Get You Feeling Your Best

Protein powder is just what your body needs after a hard session at the gym, but there are lots of other products and tools that will take your gym experience - and your results - to the next level. Here you can explore some more of our gym essentials to keep those gains going

Summary

Match the whey protein type and its nutritional profile to the needs of your exercise routine, dietary goals and ingredient preferences and you’ll be on your way to a healthy body inside and out. Hopefully you’ve learnt a thing or two from our guide and have managed to find the shake to get you closer to your fitness goals.

Author: Natasha Dziubajlo

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