• Top 10 Best Weighted Blankets in the UK 2021 1
  • Top 10 Best Weighted Blankets in the UK 2021 2
  • Top 10 Best Weighted Blankets in the UK 2021 3
  • Top 10 Best Weighted Blankets in the UK 2021 4
  • Top 10 Best Weighted Blankets in the UK 2021 5

Top 10 Best Weighted Blankets in the UK 2021

Weighted blankets have long been employed by the special needs community as a form of pressure therapy, providing comfort and calm to those with clinical disorders such as autism, ADHD, sensory processing disorder and PTSD. In recent years they have also become a readily available and popular home aid for kids and adults, helping with anxiety, restless leg syndrome, and troubled sleepers, but how do you know which blanket is right for you?


Depending on whether you're buying for hot flashes or hot weather (hello washable cover) or chilly winter evenings, you'll need to decide on a weight, size, and material. Which is where we come in! As well as a useful buying guide, we'll share our recommendations from Amazon, John Lewis and eBay. And hopefully, we can help to ease some of those difficult days and sleepless nights. 

  • Last updated: 17-01-2021
  • 11,912 views
Table of Contents

How Does a Weighted Blanket Work?

How Does a Weighted Blanket Work?

Weighted blankets are more than just a heavy quilt! They are made up of several layers, namely fabric and either glass or plastic poly-pellets, and distribute gentle pressure on the nervous system to soothe and calm. In professional terms, this is called Deep Pressure Therapy, or DPT. 


DPT activates the release of serotonin, which regulates brain functions such as anxiety, stress and mood. And when anxiety is low, factors such as blood pressure and pulse are well-maintained which leads to a more restorative sleep. Pressure therapy has further been proven as therapeutic to sufferers of physical disorders too, such as Fibromyalgia. 


The pressure of a weighted blanket also feels very much like a hug, which we won't deny can be a great comfort when you're feeling down!

How to Choose a Weighted Blanket in the UK - Buying Guide

In order to fully absorb the benefits of your weighted blanket, it's important to choose one that offers the right weight, size, material and filling for your personal needs, so before we share our recommendations we'll get you up to speed on these points. 

Select the Weight of Blanket Based on Your Own Body Mass

Select the Weight of Blanket Based on Your Own Body Mass

The first and most important factor when choosing a weighted blanket is to ensure it exerts the appropriate amount of pressure on your body for it to work its magic. To do this, you will have to pick your blanket based on its weight.


Whilst you may have to do some conversions depending on the unit each brand uses (and whether you prefer metric or imperial), it is recommended that you go for a blanket that weighs around 10% of your own body weight. So, a 10 stone/140 lb person could go for a blanket of 14 lbs or 6 kg. 


If you're between measurements and new to weighted blankets, perhaps start lighter, but if you know you need or like strong pressure (say, during a massage), try the heavier of the two. You can also take your build into account. For instance, petite frames could afford to go down a little, but petite heights who are also muscular builds will better feel the effects of a heavier weight. 

The Size of the Blanket Should Also Fit Your Body Measurements

The Size of the Blanket Should Also Fit Your Body Measurements

Some brands market their blankets as king- or queen-sized, but in actual fact, it's your body measurements you should base the dimensions on. However, it can give an insight into the kind of size you may need, as one too big for your bed could fall to the floor and disrupt your slumber, and one too small won't do its job properly. For reference, a double duvet is normally 180~200 x 200 cm. 


It's down to personal choice whether you want a blanket to sleep under, drape across your lap or snuggle up in a blanket burrito with, so base its measurements on this preference too. Those who are particularly tall or broad may like to take special note if a full person-sized covering is desired. 

Consider the Warmth of Different Materials, or Choose Interchangeable Covers

Besides their inner materials and padding, weighted blankets can either be made from synthetic or natural materials, and some have covers you can remove or switch around depending on the season. Let's look into the main varieties. 

Natural Fabrics Like Cotton and Bamboo Are Soft, Breathable and Good for Summer

Natural Fabrics Like Cotton and Bamboo Are Soft, Breathable and Good for Summer

Hot sleepers, those inflicted with hot flushes or night sweats, or anyone looking for a weighted blanket to use in warmer weather should go for blankets with an outer material made from a natural fabric such as cotton or bamboo


They are both breathable, soft, light and cool against the skin, which can make a big difference if the weight of the blanket is causing you to overheat. Organic cotton is especially recommended because it's higher in quality, longer lasting, and ensures a greater level of comfort. 

Synthetics Such as Minky Fabric Are Fluffy, Textured and Extra Warm

Synthetics Such as Minky Fabric Are Fluffy, Textured and Extra Warm

Is there anything more comforting than crawling under a fluffy, thick blanket on a cold December night? Actually there is - a fluffy weighted blanket! One of the most popular fabrics for the outside of a weighted blanket is known as minky or plush, which is made from synthetic polyester. 


These faux-fur style blankets will keep you extra toasty whether you're relaxing on the sofa or trying to fall asleep in bed, plus you can also opt for a design with a textured or bobbled surface for a pleasing sensory experience.

A Removable or Changeable Cover Can Be Used Year Round and Easily Washed

A Removable or Changeable Cover Can Be Used Year Round and Easily Washed

For a weighted blanket that offers the best of both worlds (or rather seasons), you may like to hunt one down that can be used with or without a cover. That way you can reap the rewards of a cool, breathable natural fabric in warmer weather, and add on a plush minky cover when the temperature drops or you're in need of a cuddlier blanket. 


It's also a good idea to choose a blanket with a cover than can be removed and machine washed, even if it does not offer the option to be used without. If there is no removable cover at all, you may still like to check if it is washable at home, especially if you have pets, young children, or don't fancy heading to the dry cleaners every week or two.

Does the Filling Make a Difference? Glass Pellets Are Heavier, Plastic Can Be Bulkier

Does the Filling Make a Difference? Glass Pellets Are Heavier, Plastic Can Be Bulkier

As we've mentioned, the weight of the blanket predominantly comes from a filling of either glass or plastic beads or pellets. Which is used will be stated on the product description, but is one more effective than the other?


Well, the decision is mostly down to whether you want as strong a pressure as possible and whether you value price or comfort more. Small ceramic or glass pellets are heavier, less noticeable in terms of texture, and give the blanket a thinner feeling. 


On the other hand, plastic pellets are lighter and make for a thicker blanket, but they can feel bulkier and they have a tendency to bunch up. However, they do usually make for a cheaper product, though. 

Top 10 Best Weighted Blankets in the UK

Now you know what to think about when browsing the web for a weighted blanket, we'll introduce our ranking of the top 10 best you can climb under this year. We've used kilograms and centimetres for the measurements, and converted them where necessary. 

10

John Lewis & PartnersSpecialist Synthetic Weighted Blanket

£120.00

Weight7 kg, 9 kg, 11.5 kg
Dimensions150 x 200 cm
Cover Material100% cotton
Removable CoverYes
Washing CareMachine washable cover, spot clean filling
Pellet Filling93 % glass, 7% polyester
9
Weight4.5 kg
Dimensions105 x 150 cm
Cover Material100% cotton
Removable CoverNo
Washing CareMachine washable
Pellet FillingGlass
8

SCMWeighted Blanket With 2 Removable Covers

£53.99

Weight6.8 kg
Dimensions120 x 180 cm
Cover Material1 x synthetic fleece, 1 x synthetic microfibre
Removable CoverYes
Washing CareMachine washable
Pellet FillingNano-ceramic
7

SNUZI LIFEWeighted Cotton Blanket

£108.00

Weight5.5 kg
Dimensions150 x 200 cm
Cover MaterialCotton
Removable CoverNo
Washing CareMachine washable
Pellet FillingGlass
6

BrentfordsSuper Soft Teddy Fleece Weighted Blanket

£32.00

Weight6 kg
Dimensions125 x 180 cm
Cover MaterialSynthetic teddy fleece
Removable CoverNo
Washing CareHand wash
Pellet FillingGlass
5
Weight6.8 kg
Dimensions150 x 200 cm
Cover MaterialCotton
Removable CoverNo
Washing CareSpot clean
Pellet FillingGlass
4

Rocabi Weighted Blanket and Luxury Cover Set

£99.00

Weight~9 kg
Dimensions152 x 203 cm
Cover Material1 x organic cotton, 1 x synthetic plush minky
Removable CoverYes
Washing CareMachine washable, dryer suitable
Pellet FillingGlass
3

YnMBamboo Weighted Blanket, Sea Grass

£89.90

Weight6.8 kg
Dimensions152 x 203 cm
Cover MaterialBamboo
Removable CoverNo
Washing CareSpot clean
Pellet FillingGlass
2

Soporis Deluxe Weighted Blanket

£89.95

Weight9 kg
Dimensions150 x 200 cm
Cover MaterialSynthetic fleece and plush minky
Removable CoverYes
Washing CareMachine washable
Pellet FillingGlass
1
Weight11.3 kg
Dimensions200 x 220 cm
Cover Material100% cotton
Removable CoverYes
Washing CareMachine washable
Pellet FillingGlass

Compare the Best Weighted Blankets

Image
1
Odyseaco Weighted Blanket 1

Odyseaco

2
Soporis  Deluxe Weighted Blanket  1

Soporis

3
YnM Bamboo Weighted Blanket, Sea Grass  1

YnM

4
Rocabi  Weighted Blanket and Luxury Cover Set  1

Rocabi

5
Keeptop Weighted Blanket 1

Keeptop

6
Brentfords Super Soft Teddy Fleece Weighted Blanket  1

Brentfords

7
SNUZI LIFE Weighted Cotton Blanket  1

SNUZI LIFE

8
SCM Weighted Blanket With 2 Removable Covers 1

SCM

9
BUZIO Gray Weighted Blanket 1

BUZIO

10
John Lewis & Partners Specialist Synthetic Weighted Blanket 1

John Lewis & Partners

Name

Weighted Blanket

Deluxe Weighted Blanket

Bamboo Weighted Blanket, Sea Grass

Weighted Blanket and Luxury Cover Set

Weighted Blanket

Super Soft Teddy Fleece Weighted Blanket

Weighted Cotton Blanket

Weighted Blanket With 2 Removable Covers

Gray Weighted Blanket

Specialist Synthetic Weighted Blanket

Features

Firm Pressure That Stays Put During Restless Nights

Huggable Warmth and Comfort on a Budget

Stay Extra-Cool With Natural Bamboo

Two Sensory Experiences to Satisfy Your Needs

Drift Off to Sleep in No Time With This Blanket

Snuggly, Soft and Comforting Like a Teddy Bear

A Lighter Cotton Blanket with Cooling Technology

Interchangeable Covers for Year-Round Comfort

A Summer Blanket With Attachable Ties

A Heavyweight, Good Quality Investment

Price£99.99£89.95£89.90£99.00£45.98£32.00£108.00£53.99£36.99£120.00
Weight11.3 kg 9 kg 6.8 kg ~9 kg6.8 kg6 kg 5.5 kg 6.8 kg 4.5 kg 7 kg, 9 kg, 11.5 kg
Dimensions200 x 220 cm150 x 200 cm152 x 203 cm 152 x 203 cm150 x 200 cm125 x 180 cm150 x 200 cm120 x 180 cm105 x 150 cm150 x 200 cm
Cover Material100% cottonSynthetic fleece and plush minky Bamboo1 x organic cotton, 1 x synthetic plush minkyCottonSynthetic teddy fleeceCotton 1 x synthetic fleece, 1 x synthetic microfibre 100% cotton100% cotton
Removable CoverYesYesNoYes NoNoNoYesNoYes
Washing CareMachine washable Machine washableSpot cleanMachine washable, dryer suitable Spot cleanHand washMachine washable Machine washable Machine washable Machine washable cover, spot clean filling
Pellet FillingGlassGlass Glass Glass GlassGlassGlass Nano-ceramic Glass93 % glass, 7% polyester
Link

Looking for More Winter Products to Keep You Warm?

Looking for More Winter Products to Keep You Warm?

I'd love to sing that the cold never bothered me anyway, but - it does. Some winter days can feel so cold that it can be so difficult to stay warm. Luckily, there are many products available online to warm up your body, from your regular winter hats and hot water bottles to fancy electric blankets. Take a peek! 

Summary

Weighted blankets are a natural way of relieving pain, anxiety and stress, promoting healthy sleep and treating all kinds of neurological and physical disorders. Choosing the right weighted blanket comes down to your weight, preferred materials and size, and should ideally be washable and dual-sided for convenience. We hope you've found the best for you amongst our picks!

Author: Natasha Dziubajlo

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