• Top 10 Best Mouthwashes for Gums in the UK 2022 1
  • Top 10 Best Mouthwashes for Gums in the UK 2022 2
  • Top 10 Best Mouthwashes for Gums in the UK 2022 3
  • Top 10 Best Mouthwashes for Gums in the UK 2022 4
  • Top 10 Best Mouthwashes for Gums in the UK 2022 5

Top 10 Best Mouthwashes for Gums in the UK 2022

We all know that brushing our teeth twice a day is essential for oral hygiene, but if you want to ensure that your gums are healthy too, then adding a mouthwash to your routine can really make a difference. This type of product contains ingredients that can help to prevent the development of health problems such as gum disease, bleeding gums, and receding gums, as well as heal swelling, inflammation, and bad breath. 


However, not all mouthwashes are made equal - depending on your needs, you may require something alcohol-free for a dry mouth, a formula specifically for sore/sensitive gums, or a natural product without chemicals like fluoride. To help you out, we've created a buying guide covering what to look out for when shopping for a mouthwash. Plus, we've curated a list of the best ones to buy at Amazon and eBay, from brands like Listerine, Colgate, and Corsodyl.

This Article's Contributors

mybest Editing Team
  • Last updated: 16-08-2022
Table of Contents

What Is a Mouthwash?

What Is a Mouthwash?

Mouthwash usually comes in the form of a liquid, which you gargle or swish around your mouth for 30 seconds to one minute after brushing your teeth with toothpaste. It has three main benefits: freshens your breath, loosens debris between teeth, and prevents the build-up of plaque (one of the main causes of tooth decay).


Mouthwash is beneficial for gum health because it can clean areas that your toothbrush may not be able to reach. You can also choose a formula that corresponds to your oral hygiene needs - for example, there are rehydrating mouthwashes for dry gums or ones with strengthening ingredients if you have weak teeth.

How to Choose a Mouthwash for Gums in the UK – Buying Guide

So, let's run through what you should look out for when deciding on a mouthwash to buy. Factors that we'll cover include the pros and cons of common ingredients, how to pick a child-friendly product, and which flavour to choose.

Understanding the Ingredients List Is Key to Finding the Right Mouthwash for Your Gums

In this section we'll look at ingredients that are commonly found in mouthwash, such as fluoride, ethanol, cetylpyridinium chloride, chlorhexidine, and essential oils. This will help you to make an informed decision about which product will work best with your gums.

Fluoride Can Strengthen Sensitive Teeth, But Some Consumers May Prefer to Avoid It

Fluoride Can Strengthen Sensitive Teeth, But Some Consumers May Prefer to Avoid It

Fluoride is a common ingredient in both toothpaste and mouthwash products, as it can help to strengthen sensitive teeth. By slowing the breakdown of enamel (the outer layer of a tooth), it can prevent the build-up of bacteria that cause cavities and tooth decay.


However, some people prefer to avoid fluoride due to the fact that it's a chemical and there are some health concerns over ingesting it. Whilst it's recommended that we spit mouthwash out after using it, small amounts may still be accidentally ingested. 


Over time, the ingested fluoride may cause "fluorosis", where the teeth permanently turn brown or mottled as a result of a lack of enamel mineralisation. Although this isn't a guaranteed consequence of using a fluoride product, you still might prefer to choose something with more natural ingredients.

Dry or Sore Gums? Opt for an Alcohol-Free Formula

Dry or Sore Gums? Opt for an Alcohol-Free Formula

Another ingredient that's typically found in mouthwash is ethanol, a type of alcohol used as both a preservative and a carrier for the formula's other active ingredients. However, those who often experience a dry mouth (known as xerostomia) or have sore gums should avoid this ingredient, as it can cause irritation and further discomfort


Instead, try an alcohol-free mouthwash that will still leave you with fresh breath but won't dry your gums out. There are even formulas that are designed especially for people with dry mouths - these contain enzymes which can mimic the sensation of saliva and make your mouth feel moisturised! 


For children, those who abstain from alcohol for personal reasons, and people with religious beliefs that prohibit alcoholic products, we also suggest this type of mouthwash as an alternative.

Anti-Bacterial Ingredients Help to Fight Plaque and Prevent Bad Breath

Anti-Bacterial Ingredients Help to Fight Plaque and Prevent Bad Breath

Even with regular brushing, substances like plaque (a sticky bacterial film) can form on your teeth after meals - this can turn into tartar, which causes discolouration, if left to harden. Anti-bacterial ingredients like cetylpyridinium chloride and chlorhexidine can help to reduce plaque and control the onset of receding or bleeding gums, as well as preventing bad breath.


Essential oils such as menthol, eucalyptus, and thyme also have antibacterial and antifungal properties, which can penetrate the plaque biofilm and inhibit bacterial growth. Plus, they leave your mouth feeling nice and fresh!

Make Sure You Choose a Suitable, Gentle Product If Buying for Children

Make Sure You Choose a Suitable, Gentle Product If Buying for Children

As we've just mentioned, alcohol-based mouthwash is a no-no for little ones, as it can be very harmful if ingested. Similarly, fluoride-based products can cause fluorosis if a child's teeth are not yet fully developed. 


Luckily, there are mouthwashes out there that are designed specifically for children, with a gentle formula that won't damage their baby teeth. Choosing one of these products ensures that your kids will be safe when swishing. You should also make sure to always supervise your little ones, in case they accidentally swallow some of the product. 

Decide on the Right Flavour To Leave Your Mouth Feeling Refreshed

Decide on the Right Flavour To Leave Your Mouth Feeling Refreshed
Mint is probably the most popular and traditional flavour when it comes to mouthwash - it has a cooling effect and leaves your mouth feeling invigorated. But if you're looking to try something different, there are plenty of other flavours on the market!

Citrus is another top option which tastes fresh and clean, whereas clove (a common ingredient in natural formulas) has an unusual yet refreshing spicy flavour. Lastly, fruity mouthwashes tend to be especially popular with younger children.

Compare the Best Mouthwashes for Gums

Image
1
Colgate  Plax Mouthwash 1

Colgate

2
Listerine Nightly Reset Mouthwash 1

Listerine

3
Corsodyl Daily Gum Care Mouthwash 1

Corsodyl

4
The Breath Co. Healthy Gums Oral Rinse  1

The Breath Co.

5
Biotene Dry Mouth Moisturising Mouthwash 1

Biotene

6
Sensodyne Mouthwash Sensitive Care With Fluoride 1

Sensodyne

7
Dentyl Dual Action Fresh Clove Mouthwash 1

Dentyl

8
Aquafresh My Big Teeth Mouthwash 1

Aquafresh

9
Swish To Go 3-in-1 Mouthwash Powder, Zesty Lemon 1

Swish To Go

10
Nature's Answer PerioBrite Natural Mouthwash 1

Nature's Answer

Name

Plax Mouthwash

Nightly Reset Mouthwash

Daily Gum Care Mouthwash

Healthy Gums Oral Rinse

Dry Mouth Moisturising Mouthwash

Mouthwash Sensitive Care With Fluoride

Dual Action Fresh Clove Mouthwash

My Big Teeth Mouthwash

3-in-1 Mouthwash Powder, Zesty Lemon

PerioBrite Natural Mouthwash

Features

Budget-Friendly, Long-Lasting Freshness

Cleans and Protects Your Teeth While You Sleep

Affordable and Clinically Proven to Reduce Plaque

Premium Gum Protection That Lasts for Hours

Instant Hydration Relief for Dry Gums

A Gentle Formula That's Minty Fresh

Shake and Swish for Double the Cleanliness

A Cheap and Cheerful Option for Kids

Convenient and Safe to Swallow

Combines Organic Ingredients With a Spicy Flavour

Price£4.35£4.10£3.00£9.33£6.79£3.33£2.60£2.00£10.00£9.65
Volume500ml400ml500ml500ml500ml500ml500ml300ml2g per sachet480ml
Fluoride-FreeNoNoNoYesYesNoNoNoYesYes
Alcohol-FreeYesYesYesYesYesYesYesYesYesYes
Anti-Bacterial IngredientsCetylpyridinium chloride, mentholEucalyptus, menthol, thymeChlorhexidineCetylpyridinium chloride --Cetylpyridinium chloride Cetylpyridinium chloride --
Suitable for ChildrenNoNoNoNoNoNoNoYesYesYes
FlavourMintMintMintMintNoneMintCloveFruityLemonClove
Link

Top 10 Best Mouthwashes for Gums in the UK

Now that you know what to look out for in a mouthwash, it's time to check out our favourites! From strong minty formulas to soothing alcohol-free products, our list of top picks will suit a range of budgets and needs.

10

Nature's AnswerPerioBrite Natural Mouthwash

£9.65

Volume480ml
Fluoride-FreeYes
Alcohol-FreeYes
Anti-Bacterial Ingredients-
Suitable for ChildrenYes
Flavour Clove
9

Swish To Go3-in-1 Mouthwash Powder, Zesty Lemon

Pack of 20

£10.00

Volume2g per sachet
Fluoride-FreeYes
Alcohol-FreeYes
Anti-Bacterial Ingredients-
Suitable for ChildrenYes
Flavour Lemon
8

AquafreshMy Big Teeth Mouthwash

6-8 years

£2.00

Volume300ml
Fluoride-FreeNo
Alcohol-FreeYes
Anti-Bacterial IngredientsCetylpyridinium chloride
Suitable for ChildrenYes
FlavourFruity
7
Volume500ml
Fluoride-FreeNo
Alcohol-FreeYes
Anti-Bacterial IngredientsCetylpyridinium chloride
Suitable for ChildrenNo
FlavourClove
6

SensodyneMouthwash Sensitive Care With Fluoride

Cool Mint

£3.33

Volume500ml
Fluoride-FreeNo
Alcohol-FreeYes
Anti-Bacterial Ingredients-
Suitable for ChildrenNo
Flavour Mint
5

BioteneDry Mouth Moisturising Mouthwash

£6.79

Volume500ml
Fluoride-FreeYes
Alcohol-FreeYes
Anti-Bacterial Ingredients-
Suitable for ChildrenNo
FlavourNone
4

The Breath Co.Healthy Gums Oral Rinse

Invigorating Icy Mint

£9.33

Volume500ml
Fluoride-FreeYes
Alcohol-FreeYes
Anti-Bacterial IngredientsCetylpyridinium chloride
Suitable for ChildrenNo
FlavourMint
3

CorsodylDaily Gum Care Mouthwash

Cool Mint

£3.00

Volume500ml
Fluoride-FreeNo
Alcohol-FreeYes
Anti-Bacterial IngredientsChlorhexidine
Suitable for ChildrenNo
FlavourMint
2

ListerineNightly Reset Mouthwash

Midnight Mint

£4.10

Volume400ml
Fluoride-FreeNo
Alcohol-FreeYes
Anti-Bacterial IngredientsEucalyptus, menthol, thyme
Suitable for ChildrenNo
FlavourMint
1
Volume500ml
Fluoride-FreeNo
Alcohol-FreeYes
Anti-Bacterial IngredientsCetylpyridinium chloride, menthol
Suitable for ChildrenNo
FlavourMint

Looking to Upgrade Your Other Oral Hygiene Products?

Looking to Upgrade Your Other Oral Hygiene Products?

If we've got you thinking about more ways to improve your dental hygiene then you should check out some of our other oral health-related product guides. As always, we provide a great range of choices for every budget and taste, so you'll be sure to find something suitable!

Summary

Whether you're looking for an intense minty flavour or something soothing for sore gums, we hope you've found our guide helpful in your quest to choose the perfect mouthwash. Pop one of our suggestions into your basket and we guarantee you'll have amazing oral hygiene from now on!

Author: Nicola McClements

Related Posts

  • 10 Best Bamboo Toothbrushes UK 2022
    10 Best Bamboo Toothbrushes UK 2022
    It is becoming more important to us in the UK to find ways to help the environment, and one of the best ways to do so is to replace everyday plastic items with more sustainable, eco-friendly alternatives. The changes can start right at home by switching your toothbrush to one made from bamboo, which is a cheap, biodegradable, and naturally, antibacterial material increasingly used in modern homewares.If you’re wondering where to begin when making the switch to a bamboo toothbrush, read on for our guide on how to choose the best and most affordable brush for you and your family. We’ll also share our picks from the best-rated options online from Amazon, Asda and Boots, including charcoal-infused and child-friendly brushes, as well as our tips for how to dispose of bamboo brushes. Big smiles guaranteed!
    Health
  • 6 Best Tattoo Aftercare Products UK 2022
    6 Best Tattoo Aftercare Products UK 2022
    You took your time deciding on the perfect design, sat through the gruelling event itself, and now you have a shiny new tattoo to show for it. But the process doesn’t stop there – after all, your skin has been wounded so it needs to be tended to appropriately. Luckily, the world of tattoo aftercare has blown up in recent years, with all manner of balms, ointments, lotions and soaps all dedicated to healing, moisturising and preserving your beautiful body art.With so many to choose from, and many of us wanting natural, vegan, or sensitive skin options, the quest to find the products that do as they say on the tin can be an arduous one to say the least. We’re here to help with our buying guide, designed to find the most suitable aftercare for your needs, as well as revealing our top online picks from eBay and Amazon so you can get to showing off your (healthy) new ink with pride.
    Health
  • Top 10 Best Lamps for SAD in the UK 2022
    Top 10 Best Lamps for SAD in the UK 2022
    Towards the end of the year, as our hours of sunlight get shorter, it’s not unusual to feel a bit melancholic. For the over 2 million people in the UK who experience seasonal affective disorder (SAD), the dark and gloomy weather means more than just the winter blues. That's where these glorious light lamps can help. SAD lamps can be an effective form of therapy, using light to alleviate SAD symptoms. Unfortunately, they aren’t available on the NHS so if you want to try this type of therapy, it is best to look online and do your research. This article provides all the information you need to buy an effective lamp, including our top picks for the best SAD lamps available online at Amazon and John Lewis.
    Health
  • Top 10 Best Hand Sanitisers in the UK 2021
    Top 10 Best Hand Sanitisers in the UK 2021
    Keeping our hands clean can help prevent the spread of harmful bacteria and viruses. Unfortunately, right now it can be difficult to get hold of a good, reliable hand sanitiser. That's why in this article we compare hand sanitising gels, wet wipes, sprays and foams to find the best options available to buy online in the UK.To give you a wide selection to choose from, we've ranked 10 of our favourite antibacterial hand sanitisers to buy on Amazon and eBay. So whether you're looking for a bag-friendly 500ml bottle, an alcohol-free alternative or a money-saving bulk buy, read on for our tips and advice!
    Health
  • 10 Best Adaptogen Supplements 2022 | UK Nutritionist Reviewed
    10 Best Adaptogen Supplements 2022 | UK Nutritionist Reviewed
    Have you heard of adaptogens? A natural combination of plants, herbs, and mushrooms with the ability to adapt their function to your body's specific needs, they can be used for stress and anxiety, reducing fatigue, and restoring balance to our immune system. Not only are these brilliant blends already in high demand within health and wellness circles, but they're slowly starting to make their way onto UK supermarket shelves too!The easiest way to add adaptogens into your daily routine is to take them as supplements - these can be anything from capsules and powders to adaptogenic liquid concentrates. If you're new to adaptogens or want to expand your knowledge about their health benefits further before you start shopping, read on for our buying guide and a list of the best adaptogen supplements. We want to deliver the best information to our users, so we partnered with Nutritionist Tara Corbett for reviewing and fact-checking the article!
    Health
  • 10 Best Breath Mints UK 2022 | Tic Tacs, Altoids and More
    10 Best Breath Mints UK 2022 | Tic Tacs, Altoids and More
    When you're on a date, going to a job interview or enjoying a meal with friends, you want to make sure your breath smells fresh. Luckily, there's a simple way to mask bad breath caused by foods with pungent odours like onion and garlic. There are all kinds of breath mints to choose from, including minty strips, tablets and sweets, so you're sure to find something to your liking.In this article, we rank the top 10 best breath mints in the UK available on Amazon, Asda, Tesco and Waitrose. To help you decide, we've put together a guide with helpful tips, including advice on sweeteners such as xylitol for improved dental hygiene. By following our tips, you're sure to find mints that will banish bad breath, whilst being kinder to your teeth and gums. 
    Health
  • 10 Best Vitamin C Supplements UK 2022 | Boots, Vitabiotics and More
    10 Best Vitamin C Supplements UK 2022 | Boots, Vitabiotics and More
    Getting your recommended daily dose of vitamin C is vital for your overall health, but it can be tricky to make sure you absorb enough from your everyday diet. While vitamin C is found naturally in certain foods, we understand that it can be difficult to eat healthily and balance a busy work schedule too. Luckily, there are plenty of supplements available that are effective at boosting your immune system and even have added benefits like keeping your skin healthy.We'll give you all the information you need to know about vitamin C supplements and share the best products to buy in the UK from Boots, Tesco, Amazon, ASDA and Waitrose. Whether you're looking for chewable tablets that are suitable for kids, effervescent tablets that can be dissolved in water or dual action supplements with added zinc, you'll find something suitable on our list!
    Health
  • 10 Best Eye Drops for Contact Lenses UK 2022 | Hycosan, Clinitas and More
    10 Best Eye Drops for Contact Lenses UK 2022 | Hycosan, Clinitas and More
    If you've made the switch to contact lenses, you might have noticed your eyes feeling drier and itchier than usual. It's a small price to pay for 20/20 vision, but you don't have to settle for discomfort! Luckily, whether from new use or in addition to hay fever, allergies or eyestrain, there are plenty of eye drops on the market specifically designed to target irritation for contact lens users. This article will detail all the major things you'll need to consider when shopping for eye drops, such as sodium hyaluronate content, preservative-free formulas and single-dose droppers. Plus, we've compiled a list of the top 10 eye drops for contact lenses currently available through UK retailers such as Amazon, Boots and Tesco. 
    Health
  • 10 Best Back Support Belts UK 2022 | Tarmak, NEO G and More
    10 Best Back Support Belts UK 2022 | Tarmak, NEO G and More
    It's no secret that the human body is prone to aches and pains, and back pain is one of the most common modern-day health concerns. Investing in a back support belt can be a great way to relieve some tension and take pressure off your spine. Plus, it will improve your posture too! From belts fit for pregnancy to ones perfect for heavy lifting at the gym to inconspicuous belts for wearing to work, there's plenty to choose from.This article will break down everything you need to consider, such as whether you should choose a flexible vs semi-rigid structure, why you should check the belt for inflatability, as well as special features to look out for, such as thermal and massage therapy. We've also included a comprehensive list of the 10 best back support belts currently available through UK retailers such as Amazon, Argos, Boots and Decathlon. 
    Health
  • 10 Best Pulse Oximeter UK 2022 | Braun, Boots and More
    10 Best Pulse Oximeter UK 2022 | Braun, Boots and More
    Pulse oximeters are electronic medical devices that can be attached to a patient's finger to assess their heart rate and blood oxygen saturation levels. They are useful in monitoring patients with lung disease, to ensure that their blood is sufficiently oxygenated, as well as other respiratory conditions including asthma and COVID-19.If you are looking to buy an at-home pulse oximeter to monitor you and your family's oxygen levels, our buying guide will help you to find the most accurate, reliable, and user-friendly choice. We'll also rank 10 of the best pulse oximeters in the UK, from Amazon and Boots.
    Health
  • Popular Posts

  • 10 Best Feminine Washes UK 2022 | Lactacyd, Vagisil and More
    10 Best Feminine Washes UK 2022 | Lactacyd, Vagisil and More
    The good news for owners of a vagina is that it is so well designed that it even cleans itself, and while the NHS recommends you shouldn’t use perfumed soaps on its inner workings, using a gentle or natural, unscented pH care feminine (or intimate) wash designed for external use can be a great way of keeping yourself feeling fresh with no side effects.To help you find a hygienic wash that will help you stay clean without causing irritation, we’ve researched the best feminine wash products for dealing with odour, as well as some great intimate washes for restoring your pH balance. The best feminine washes for menopause have also been covered, so make sure you read on to find out more as we explore options from online sites in the UK such as Amazon, Boots, and ASDA.
    Health
  • 10 Best Menstrual Cups UK 2022 | Mooncup, Diva Cup, Lunette and More
    10 Best Menstrual Cups UK 2022 | Mooncup, Diva Cup, Lunette and More
    It can be difficult to figure out which menstrual cup is right for your period, especially if you're new to using them. There are several sizes to choose from, depending on your lifestyle and how heavy your flow is. We're here to explain how to insert and use a menstrual cup, which brands are the most reliable and which shape you should choose if you have a high cervix. We've compiled a list of the best menstrual cups to buy at Amazon and Boots, from popular brands such as Lunette, Mooncup, Diva Cup and OrganiCup. Our honest reviews, which consider factors like capacity, duration and ease of removal, will help you to make an informed decision ― so you can get on with your day without worrying about leakage!
    Health
  • 10 Best Piercing Aftercare Solution UK 2022 | H2Ocean, NeilMed and More
    10 Best Piercing Aftercare Solution UK 2022 | H2Ocean, NeilMed and More
    Thinking of getting a piercing? It's vital to go to a dedicated piercing shop where body and facial adornments are the sole focus of the business. This will ensure the highest level of hygiene and professionalism, avoiding infection, itching and soreness. Once pierced, do all you can to keep the skin around your new jewellery clean with the best possible aftercare products.A saline solution will keep freshly-pierced skin healthy, but for something even more professional, take a look at our ranking of the best value aftercare products to buy online from Amazon and eBay this year. From sprays and wipes by brands like EasyPiercing and H2Ocean to antibacterial essential oils, we're sure there's something for every ear, tongue, nose or cartilage piercing on our comprehensive list.
    Health
  • 6 Best Tattoo Aftercare Products UK 2022
    6 Best Tattoo Aftercare Products UK 2022
    You took your time deciding on the perfect design, sat through the gruelling event itself, and now you have a shiny new tattoo to show for it. But the process doesn’t stop there – after all, your skin has been wounded so it needs to be tended to appropriately. Luckily, the world of tattoo aftercare has blown up in recent years, with all manner of balms, ointments, lotions and soaps all dedicated to healing, moisturising and preserving your beautiful body art.With so many to choose from, and many of us wanting natural, vegan, or sensitive skin options, the quest to find the products that do as they say on the tin can be an arduous one to say the least. We’re here to help with our buying guide, designed to find the most suitable aftercare for your needs, as well as revealing our top online picks from eBay and Amazon so you can get to showing off your (healthy) new ink with pride.
    Health
  • 9 Best Evening Primrose Oil UK 2022 | Boots, Seven Seas and More
    9 Best Evening Primrose Oil UK 2022 | Boots, Seven Seas and More
    There are many benefits to using evening primrose oil. It's thought to help treat acne and skin problems, help tackle hot flushes, and even address women's health issues like breast pain. You can apply it to the body, hair and face, or take supplements in tablet form, with many suitable options for vegans and vegetarians.We've put together this buying guide with key information on how to choose evening primrose oil. Then make sure to check out our ranking of the top 9 best evening primrose oil products available to buy online in the UK, including a great selection from trustworthy brands, available to buy from Boots, Asda, Tesco and Amazon!
    Health
  • Top 10 Best Thermometers for Adults in the UK 2021
    Top 10 Best Thermometers for Adults in the UK 2021
    If you or your partner are starting to feel under the weather and showing signs of a fever, it’s important to monitor your temperature accordingly. That’s why an accurate, reliable medical thermometer is an essential purchase for every household, whether you're in your 20's, you're seniors, or you'd like one to share with the kids or other family members. But with options aplenty from smart digital sticks to ear or forehead non contact lasers, how do we know which is best for home use? To help you find out, we’ve put together a neat little guide to steer you in the right direction. Then we’ll reveal our 10 favourites from top brands like Braun and Kinetik, all available from Amazon, Argos and eBay at affordable prices. 
    Health
  • 10 Best Tongue Scrapers UK 2022 |  Artista Ayurveda, OraBrush and More
    10 Best Tongue Scrapers UK 2022 | Artista Ayurveda, OraBrush and More
    Getting a tongue scraper will change your life. From fresh breath to gut health, these handy bathroom tools have a myriad of health benefits, celebrated in a range of cultures including Ayurveda and Chinese medicine. 'But, why should I use a tongue scraper?' we hear you ask! Well, this article will answer that. We will also give you advice about how to choose the perfect oral hygiene product and even introducing the ten best tongue cleaners you can buy in the UK, from brands like Orabrush and Dr Tung across top shopping sites like Boots, Amazon and Tesco. 
    Health
  • Popular Item Lists

    Search by Category