• Top 10 Best Mouthwashes for Gums in the UK 2021 1
  • Top 10 Best Mouthwashes for Gums in the UK 2021 2
  • Top 10 Best Mouthwashes for Gums in the UK 2021 3
  • Top 10 Best Mouthwashes for Gums in the UK 2021 4
  • Top 10 Best Mouthwashes for Gums in the UK 2021 5

Top 10 Best Mouthwashes for Gums in the UK 2021

We all know that brushing our teeth twice a day is essential for oral hygiene, but if you want to ensure that your gums are healthy too, then adding a mouthwash to your routine can really make a difference. This type of product contains ingredients that can help to prevent the development of health problems such as gum disease, bleeding gums, and receding gums, as well as heal swelling, inflammation, and bad breath. 


However, not all mouthwashes are made equal - depending on your needs, you may require something alcohol-free for a dry mouth, a formula specifically for sore/sensitive gums, or a natural product without chemicals like fluoride. To help you out, we've created a buying guide covering what to look out for when shopping for a mouthwash. Plus, we've curated a list of the best ones to buy at Amazon and eBay, from brands like Listerine, Colgate, and Corsodyl.

  • Last updated: 04-04-2022
Table of Contents

What Is a Mouthwash?

What Is a Mouthwash?

Mouthwash usually comes in the form of a liquid, which you gargle or swish around your mouth for 30 seconds to one minute after brushing your teeth with toothpaste. It has three main benefits: freshens your breath, loosens debris between teeth, and prevents the build-up of plaque (one of the main causes of tooth decay).


Mouthwash is beneficial for gum health because it can clean areas that your toothbrush may not be able to reach. You can also choose a formula that corresponds to your oral hygiene needs - for example, there are rehydrating mouthwashes for dry gums or ones with strengthening ingredients if you have weak teeth.

How to Choose a Mouthwash for Gums in the UK – Buying Guide

So, let's run through what you should look out for when deciding on a mouthwash to buy. Factors that we'll cover include the pros and cons of common ingredients, how to pick a child-friendly product, and which flavour to choose.

Understanding the Ingredients List Is Key to Finding the Right Mouthwash for Your Gums

In this section we'll look at ingredients that are commonly found in mouthwash, such as fluoride, ethanol, cetylpyridinium chloride, chlorhexidine, and essential oils. This will help you to make an informed decision about which product will work best with your gums.

Fluoride Can Strengthen Sensitive Teeth, But Some Consumers May Prefer to Avoid It

Fluoride Can Strengthen Sensitive Teeth, But Some Consumers May Prefer to Avoid It

Fluoride is a common ingredient in both toothpaste and mouthwash products, as it can help to strengthen sensitive teeth. By slowing the breakdown of enamel (the outer layer of a tooth), it can prevent the build-up of bacteria that cause cavities and tooth decay.


However, some people prefer to avoid fluoride due to the fact that it's a chemical and there are some health concerns over ingesting it. Whilst it's recommended that we spit mouthwash out after using it, small amounts may still be accidentally ingested. 


Over time, the ingested fluoride may cause "fluorosis", where the teeth permanently turn brown or mottled as a result of a lack of enamel mineralisation. Although this isn't a guaranteed consequence of using a fluoride product, you still might prefer to choose something with more natural ingredients.

Dry or Sore Gums? Opt for an Alcohol-Free Formula

Dry or Sore Gums? Opt for an Alcohol-Free Formula

Another ingredient that's typically found in mouthwash is ethanol, a type of alcohol used as both a preservative and a carrier for the formula's other active ingredients. However, those who often experience a dry mouth (known as xerostomia) or have sore gums should avoid this ingredient, as it can cause irritation and further discomfort


Instead, try an alcohol-free mouthwash that will still leave you with fresh breath but won't dry your gums out. There are even formulas that are designed especially for people with dry mouths - these contain enzymes which can mimic the sensation of saliva and make your mouth feel moisturised! 


For children, those who abstain from alcohol for personal reasons, and people with religious beliefs that prohibit alcoholic products, we also suggest this type of mouthwash as an alternative.

Anti-Bacterial Ingredients Help to Fight Plaque and Prevent Bad Breath

Anti-Bacterial Ingredients Help to Fight Plaque and Prevent Bad Breath

Even with regular brushing, substances like plaque (a sticky bacterial film) can form on your teeth after meals - this can turn into tartar, which causes discolouration, if left to harden. Anti-bacterial ingredients like cetylpyridinium chloride and chlorhexidine can help to reduce plaque and control the onset of receding or bleeding gums, as well as preventing bad breath.


Essential oils such as menthol, eucalyptus, and thyme also have antibacterial and antifungal properties, which can penetrate the plaque biofilm and inhibit bacterial growth. Plus, they leave your mouth feeling nice and fresh!

Make Sure You Choose a Suitable, Gentle Product If Buying for Children

Make Sure You Choose a Suitable, Gentle Product If Buying for Children

As we've just mentioned, alcohol-based mouthwash is a no-no for little ones, as it can be very harmful if ingested. Similarly, fluoride-based products can cause fluorosis if a child's teeth are not yet fully developed. 


Luckily, there are mouthwashes out there that are designed specifically for children, with a gentle formula that won't damage their baby teeth. Choosing one of these products ensures that your kids will be safe when swishing. You should also make sure to always supervise your little ones, in case they accidentally swallow some of the product. 

Decide on the Right Flavour To Leave Your Mouth Feeling Refreshed

Decide on the Right Flavour To Leave Your Mouth Feeling Refreshed
Mint is probably the most popular and traditional flavour when it comes to mouthwash - it has a cooling effect and leaves your mouth feeling invigorated. But if you're looking to try something different, there are plenty of other flavours on the market!

Citrus is another top option which tastes fresh and clean, whereas clove (a common ingredient in natural formulas) has an unusual yet refreshing spicy flavour. Lastly, fruity mouthwashes tend to be especially popular with younger children.

Top 10 Best Mouthwashes for Gums in the UK

Now that you know what to look out for in a mouthwash, it's time to check out our favourites! From strong minty formulas to soothing alcohol-free products, our list of top picks will suit a range of budgets and needs.

10

Nature's AnswerPerioBrite Natural Mouthwash

£9.65

Volume480ml
Fluoride-FreeYes
Alcohol-FreeYes
Anti-Bacterial Ingredients-
Suitable for ChildrenYes
Flavour Clove
9

Swish To Go3-in-1 Mouthwash Powder, Zesty Lemon

Pack of 20

£10.00

Volume2g per sachet
Fluoride-FreeYes
Alcohol-FreeYes
Anti-Bacterial Ingredients-
Suitable for ChildrenYes
Flavour Lemon
8

AquafreshMy Big Teeth Mouthwash

6-8 years

£2.00

Volume300ml
Fluoride-FreeNo
Alcohol-FreeYes
Anti-Bacterial IngredientsCetylpyridinium chloride
Suitable for ChildrenYes
FlavourFruity
7
Volume500ml
Fluoride-FreeNo
Alcohol-FreeYes
Anti-Bacterial IngredientsCetylpyridinium chloride
Suitable for ChildrenNo
FlavourClove
6

SensodyneMouthwash Sensitive Care With Fluoride

Cool Mint

£3.33

Volume500ml
Fluoride-FreeNo
Alcohol-FreeYes
Anti-Bacterial Ingredients-
Suitable for ChildrenNo
Flavour Mint
5

BioteneDry Mouth Moisturising Mouthwash

£6.79

Volume500ml
Fluoride-FreeYes
Alcohol-FreeYes
Anti-Bacterial Ingredients-
Suitable for ChildrenNo
FlavourNone
4

The Breath Co.Healthy Gums Oral Rinse

Invigorating Icy Mint

£9.33

Volume500ml
Fluoride-FreeYes
Alcohol-FreeYes
Anti-Bacterial IngredientsCetylpyridinium chloride
Suitable for ChildrenNo
FlavourMint
3

CorsodylDaily Gum Care Mouthwash

Cool Mint

£3.00

Volume500ml
Fluoride-FreeNo
Alcohol-FreeYes
Anti-Bacterial IngredientsChlorhexidine
Suitable for ChildrenNo
FlavourMint
2

ListerineNightly Reset Mouthwash

Midnight Mint

£4.10

Volume400ml
Fluoride-FreeNo
Alcohol-FreeYes
Anti-Bacterial IngredientsEucalyptus, menthol, thyme
Suitable for ChildrenNo
FlavourMint
1
Volume500ml
Fluoride-FreeNo
Alcohol-FreeYes
Anti-Bacterial IngredientsCetylpyridinium chloride, menthol
Suitable for ChildrenNo
FlavourMint

Compare the Best Mouthwashes for Gums

Image
1
Colgate  Plax Mouthwash 1

Colgate

2
Listerine Nightly Reset Mouthwash 1

Listerine

3
Corsodyl Daily Gum Care Mouthwash 1

Corsodyl

4
The Breath Co. Healthy Gums Oral Rinse  1

The Breath Co.

5
Biotene Dry Mouth Moisturising Mouthwash 1

Biotene

6
Sensodyne Mouthwash Sensitive Care With Fluoride 1

Sensodyne

7
Dentyl Dual Action Fresh Clove Mouthwash 1

Dentyl

8
Aquafresh My Big Teeth Mouthwash 1

Aquafresh

9
Swish To Go 3-in-1 Mouthwash Powder, Zesty Lemon 1

Swish To Go

10
Nature's Answer PerioBrite Natural Mouthwash 1

Nature's Answer

Name

Plax Mouthwash

Nightly Reset Mouthwash

Daily Gum Care Mouthwash

Healthy Gums Oral Rinse

Dry Mouth Moisturising Mouthwash

Mouthwash Sensitive Care With Fluoride

Dual Action Fresh Clove Mouthwash

My Big Teeth Mouthwash

3-in-1 Mouthwash Powder, Zesty Lemon

PerioBrite Natural Mouthwash

Features

Budget-Friendly, Long-Lasting Freshness

Cleans and Protects Your Teeth While You Sleep

Affordable and Clinically Proven to Reduce Plaque

Premium Gum Protection That Lasts for Hours

Instant Hydration Relief for Dry Gums

A Gentle Formula That's Minty Fresh

Shake and Swish for Double the Cleanliness

A Cheap and Cheerful Option for Kids

Convenient and Safe to Swallow

Combines Organic Ingredients With a Spicy Flavour

Price£4.35£4.10£3.00£9.33£6.79£3.33£2.60£2.00£10.00£9.65
Volume500ml400ml500ml500ml500ml500ml500ml300ml2g per sachet480ml
Fluoride-FreeNoNoNoYesYesNoNoNoYesYes
Alcohol-FreeYesYesYesYesYesYesYesYesYesYes
Anti-Bacterial IngredientsCetylpyridinium chloride, mentholEucalyptus, menthol, thymeChlorhexidineCetylpyridinium chloride --Cetylpyridinium chloride Cetylpyridinium chloride --
Suitable for ChildrenNoNoNoNoNoNoNoYesYesYes
FlavourMintMintMintMintNoneMintCloveFruityLemonClove
Link

Looking to Upgrade Your Other Oral Hygiene Products?

Looking to Upgrade Your Other Oral Hygiene Products?

If we've got you thinking about more ways to improve your dental hygiene then you should check out some of our other oral health-related product guides. As always, we provide a great range of choices for every budget and taste, so you'll be sure to find something suitable!

Summary

Whether you're looking for an intense minty flavour or something soothing for sore gums, we hope you've found our guide helpful in your quest to choose the perfect mouthwash. Pop one of our suggestions into your basket and we guarantee you'll have amazing oral hygiene from now on!

Author: Nicola McClements

Related Posts

  • 10 Best Back Massagers UK 2021
    10 Best Back Massagers UK 2021
    Around 2.5 million of us in the UK experience back pain daily, which can be caused by many different factors including bad posture and muscle fatigue. Massage therapy is a great way to treat muscle aches, but not everyone has access to a masseuse – that's why we recommend buying your very own back massager to use at home. Whether you want to try Shiatsu, deep tissue massage or percussive therapy, there are plenty of devices out there designed to reduce back and neck pain. This guide is here to help you discover the best self-massage options to buy online at Amazon, eBay, John Lewis and Argos ranging from heated pillows and comfy chair pads to portable roller sticks. Let's get started!
    Health
  • 10 Best Acne Spot Treatments 2022 | UK Dermatologist Reviewed
    10 Best Acne Spot Treatments 2022 | UK Dermatologist Reviewed
    Acne is not just a teenage problem - no matter how under control your skincare routine is, or how genetically lucky you are, you can't always completely defend yourself from an annoying zit cropping up! Regardless of how tempting it may be to poke, prod, or squeeze, it is always a good idea to go in and treat the spot with a specially formulated treatment.Seeing as not every day can be a perfect skin day, we will guide you through the elements to look out for when choosing your acne spot treatment. Whether you are looking for a cheap acne treatment, a fast-acting treatment, or simply one that is easy to cover up, we have listed our top 10 products from Amazon, Boots, and John Lewis. We have partnered with Dermatologist Felipe Partarrieu for reviewing and fact-checking the article so that we can deliver you the best information.
    Health
  • Top 10 Best Tooth Powders in the UK 2021 (Eucryl, Georganics and More)
    Top 10 Best Tooth Powders in the UK 2021 (Eucryl, Georganics and More)
    Tooth powder has been gaining traction in recent years as an alternative to toothpaste for deep cleaning and whitening teeth. There are now plenty of options to choose from online, whether you're interested in trying activated charcoal or are looking to go fluoride-free.With products available from big brands like Colgate, to organic independent brands, how can you really know which powders will be effective at removing stains and plaque? In this article we share our advice on how to choose the best tooth powder, before sharing the top 10 ranking dental powders in the UK on Amazon and eBay!
    Health
  • 10 Best Teeth Whitening Kits UK 2021| Mr Bright, mysmile and More
    10 Best Teeth Whitening Kits UK 2021| Mr Bright, mysmile and More
    Teeth whitening kits are a cheap way to get shining pearly whites without a trip to the dentist. You've probably seen a kit being advertised by influencers on Instagram but with such a wide variety to choose from, how could you tell the good from the bad? We're here to settle the debate. We will talk about how teeth whitening kits work, how to know that they're safe to use, and the best teeth whitening kit ingredients. Not only that, but we've also found the most popular teeth whitening kits with top reviews and ratings from sites like Amazon, eBay, and Boots. If you make the right choice, you can save yourself some money by spending 10 - 30 minutes of your day using your teeth whitening kit at home. 
    Health
  • 10 Best Postpartum Pads UK 2022 | Always, Li-Lets and More
    10 Best Postpartum Pads UK 2022 | Always, Li-Lets and More
    Once your little one is finally here it's time to bond with your baby and also time to let your body recover. Postpartum bleeding is - annoyingly - a necessary and natural part of that recovery and you'll need to choose the right maternity pads, to make sure you are feeling safe and secure against leaks, plus are avoiding any extra irritation.We discuss how to choose the best postpartum pads, considering absorbency, odour neutralising capabilities and breathable materials and we share with you our pick of the top 10 maternity pads in the UK from Tesco, Asda, Boots and Amazon. Luckily they are just an online-order click away, as you will be swapping-in fresh pads very regularly during those early days of motherhood.
    Health
  • 10 Best Cloth Pads Menstrual UK 2022 | Bloom & Nora, ImseVimse and More
    10 Best Cloth Pads Menstrual UK 2022 | Bloom & Nora, ImseVimse and More
    It's estimated that the average woman uses around 200 kg of disposable sanitary towels, tampons and applicators during the course of her life. According to demographic data from 2019, there are more than 200 billion females of menstruating age worldwide. This is a huge figure considering each individual is creating so much waste, the bulk of which ends up either in landfill or our oceans.So it may come as no surprise to find out that cloth pads are becoming more and more popular! Not only are they the eco-friendly choice, but the natural fabrics are better for your skin, too. Reusable pads are also kinder to your wallet, with each pad lasting at least two years. That's why we have created the ultimate buying guide, alongside our ranking of the top 10 best cloth pads in the UK available from Amazon and eBay, to help you get started.
    Health
  • 10 Best Breath Mints UK 2022 | Tic Tacs, Altoids and More
    10 Best Breath Mints UK 2022 | Tic Tacs, Altoids and More
    When you're on a date, going to a job interview or enjoying a meal with friends, you want to make sure your breath smells fresh. Luckily, there's a simple way to mask bad breath caused by foods with pungent odours like onion and garlic. There are all kinds of breath mints to choose from, including minty strips, tablets and sweets, so you're sure to find something to your liking.In this article, we rank the top 10 best breath mints in the UK available on Amazon, Asda, Tesco and Waitrose. To help you decide, we've put together a guide with helpful tips, including advice on sweeteners such as xylitol for improved dental hygiene. By following our tips, you're sure to find mints that will banish bad breath, whilst being kinder to your teeth and gums. 
    Health
  • 10 Best Evening Primrose Oil UK 2022 | Boots, Seven Seas and More
    10 Best Evening Primrose Oil UK 2022 | Boots, Seven Seas and More
    There are many benefits to using evening primrose oil. It's thought to help treat acne and skin problems, help tackle hot flushes, and even address women's health issues like breast pain. You can apply it to the body, hair and face, or take supplements in tablet form, with many suitable options for vegans and vegetarians.We've put together this buying guide with key information on how to choose evening primrose oil. Then make sure to check out our ranking of the top 10 best evening primrose oil products available to buy online in the UK, including a great selection from trustworthy brands, available to buy from Boots, Asda, Tesco and Amazon!
    Health
  • 10 Best Biotin Supplements UK 2022 Guide | Vitamin B Boost for Your Body
    10 Best Biotin Supplements UK 2022 Guide | Vitamin B Boost for Your Body
    Biotin, a vitamin part of the vitamin B complex family is essential in a variety of body functions, including nutrient processing, maintaining a healthy nervous system, and supporting the health of hair, skin, and nails. Taking biotin supplements can offer potential benefits, particularly in the maintenance of healthy hair and nails. Some dermatologists also believe that it can help to promote hair regeneration for patients suffering from hair loss.Biotin supplements for hair can exist in many forms, such as tablets, capsules, and gummies, with many options suitable for vegans and vegetarians. To help you choose the right biotin supplement, we've put together this guide with everything you need to know. Be sure to check out our top 10 ranking of the best biotin supplements to buy online in the UK, including a great selection from trustworthy brands available to buy from Amazon and Boots.
    Health
  • 10 Best Vitamin B12 Supplements UK 2022 | WeightWorld, Nutravita, and More
    10 Best Vitamin B12 Supplements UK 2022 | WeightWorld, Nutravita, and More
    Vitamin B12 is a nutrient that our body cannot synthesise naturally and must be obtained via our diet or supplementation. It has many vital roles within the body, and a deficiency can result in multiple health complications. While vegans and those with absorption difficulties may be most at risk of deficiency, anyone can benefit from taking vitamin B12 supplements to help ensure that you are getting your daily amount. In this article, we'll provide all the information you need to shop confidently, including a ranking of the 10 best B12 supplements available in the UK!
    Health
  • Popular Posts

  • 10 Best Eye Drops for Contact Lenses UK 2022 | Hycosan, Clinitas and More
    10 Best Eye Drops for Contact Lenses UK 2022 | Hycosan, Clinitas and More
    If you've made the switch to contact lenses, you might have noticed your eyes feeling drier and itchier than usual. It's a small price to pay for 20/20 vision, but you don't have to settle for discomfort! Luckily, whether from new use or in addition to hay fever, allergies or eyestrain, there are plenty of eye drops on the market specifically designed to target irritation for contact lens users. This article will detail all the major things you'll need to consider when shopping for eye drops, such as sodium hyaluronate content, preservative-free formulas and single-dose droppers. Plus, we've compiled a list of the top 10 eye drops for contact lenses currently available through UK retailers such as Amazon, Boots and Tesco. 
    Health
  • 10 Best Probiotic Supplements 2022 | UK Dietitian Reviewed
    10 Best Probiotic Supplements 2022 | UK Dietitian Reviewed
    It's been said that our stomachs act like a second brain, influencing multiple parts of our body. Almost 9 out of 10 people in the UK will suffer from gastrointestinal issues at some point, and IBS, acne, and other skin diseases are becoming ever more common. With so many of us being susceptible to allergies and intolerances, its become even more crucial to keep our gut microflora in tip-top health. Enter probiotics! Probiotic supplements contain healthy bacteria cultures, which essentially work to balance out the bad. These have been shown to help with all kinds of ailments from eczema to lactose intolerances, but it's important to know what to look for before you buy. In this article, we've rounded up the top 10 best probiotic supplements in the UK on Tesco, Boots and Amazon, complete with an in-depth buying guide. Enjoy!
    Health
  • 8 Best Hemorrhoids Cream UK 2022 | Anusol, Germoloids, and More
    8 Best Hemorrhoids Cream UK 2022 | Anusol, Germoloids, and More
    Almost half of the UK population suffers from hemorrhoids or piles. It's a medical condition that occurs as a result of increased strain in the rectum or anal region due to strenuous bowel movements, resulting in swollen or enlarged veins in the surrounding area. Hemorrhoid symptoms can range from bloody stools to discomforts such as irritation, soreness and itching. Over the counter haemorrhoid creams and treatments containing ingredients such as hydrocortisone work to reduce painful symptoms and irritation. That's why we've put together this guide to the 8 best Hemorrhoid creams, ointments and suppositories on Boots, Tesco, Amazon and more for instant and long lasting relief! 
    Health
  • 10 Best Evening Primrose Oil UK 2022 | Boots, Seven Seas and More
    10 Best Evening Primrose Oil UK 2022 | Boots, Seven Seas and More
    There are many benefits to using evening primrose oil. It's thought to help treat acne and skin problems, help tackle hot flushes, and even address women's health issues like breast pain. You can apply it to the body, hair and face, or take supplements in tablet form, with many suitable options for vegans and vegetarians.We've put together this buying guide with key information on how to choose evening primrose oil. Then make sure to check out our ranking of the top 10 best evening primrose oil products available to buy online in the UK, including a great selection from trustworthy brands, available to buy from Boots, Asda, Tesco and Amazon!
    Health
  • 10 Best Feminine Washes UK 2022 | Lactacyd, Vagisil and More
    10 Best Feminine Washes UK 2022 | Lactacyd, Vagisil and More
    The good news for owners of a vagina is that it is so well designed that it even cleans itself, and while the NHS recommends you shouldn’t use perfumed soaps on its inner workings, using a gentle or natural, unscented pH care feminine (or intimate) wash designed for external use can be a great way of keeping yourself feeling fresh with no side effects.To help you find a hygienic wash that will help you stay clean without causing irritation, we’ve researched the best feminine wash products for dealing with odour, as well as some great intimate washes for restoring your pH balance. The best feminine washes for menopause have also been covered, so make sure you read on to find out more as we explore options from online sites in the UK such as Amazon, Boots, and ASDA.
    Health
  • 10 Best Menstrual Cups UK 2022 | Mooncup, Diva Cup, Lunette and More
    10 Best Menstrual Cups UK 2022 | Mooncup, Diva Cup, Lunette and More
    It can be difficult to figure out which menstrual cup is right for your period, especially if you're new to using them. There are several sizes to choose from, depending on your lifestyle and how heavy your flow is. We're here to explain how to insert and use a menstrual cup, which brands are the most reliable and which shape you should choose if you have a high cervix. We've compiled a list of the best menstrual cups to buy at Amazon and Boots, from popular brands such as Lunette, Mooncup, Diva Cup and OrganiCup. Our honest reviews, which consider factors like capacity, duration and ease of removal, will help you to make an informed decision ― so you can get on with your day without worrying about leakage!
    Health
  • 10 Best Eco-Friendly Toothpastes UK 2022 | DENTtabs, Truthpaste and More
    10 Best Eco-Friendly Toothpastes UK 2022 | DENTtabs, Truthpaste and More
    A traditional tube of toothpaste may last for weeks, but the plastic tube will potentially remain in nature (or in landfill) for hundreds of years before eventually becoming micro-plastic particles which can enter the marine food chain. Luckily, eco-friendly toothpastes are now readily available online to help you maintain excellent oral hygiene, without impacting the planet. Whether you're looking for a zero-waste toothpaste in a glass jar, or want to try toothpaste tabs, we've ranked the 10 best eco-friendly toothpastes in the UK. From compostable packaging, to dentist-recommended pastes, read on for tips on how to choose and where to buy on Amazon, Boots and many more!
    Health
  • Popular Item Lists

    Search by Category