'Eating a nutritious diet is all about preparation, ultimately if you stock your kitchen with healthy nutritious foods you’re far more likely to eat and enjoy those foods. Conversely, if you stock your kitchen with foods that are high in sugar and saturated fats then you’re far more likely to eat those instead.
These recommendations are foods that I have regularly in my cupboards to ensure that I can make healthy, nutrient dense foods taste delicious! I hope you love them as much as I do.'
Jenna Hope has worked her magic to bring you a Top 10 of cupboard essentials for healthy eating, which are all easily bought from online retailers such as Amazon, Tesco and Sainsburys. Make sure you stock up on a few of these to keep your body healthy and performing at its best.
There you have my top kitchen essentials, remember to have a well stocked kitchen doesn’t mean that you have to purchase all of these products! Over time, you’re likely to find those that work for you and those that don’t. Eating a well-balanced diet is all about balance so if you find yourself stocking up on chocolate every now and again, remind yourself balance is key!
View Jenna on Instagram here.
Home electronics, PC, camera
Cosmetics and skincare
Food and drinks
Kids and baby
Interior and furniture
DIY and tools
Sports and fitness
Books, CDs, DVDs
Cars and motorcycles
Housing equipment and renovation
Smartphones and mobile phones
Investment and asset management
Credit cards and loans