Silke + Kieran's Top 10 Essentials for Health & Wellness

Silke + Kieran's Top 10 Essentials for Health & Wellness

Photographers, Videographers & Content CreatorsSilke + Kieran

We are a couple who worked professionally as contemporary dancers, touring all over the world, but gave it all up to travel the world our way discovering along the way how to make it work and earn a living using anything we could from playing music to working as photographers and now as 'influenc...

'Here you can find some of our favourite products that help us to live the healthiest, happiest life that we can. From organic oils to yoga mats and yummy drinks, everything you find here will help to calm and centre your body, mind and spirit and keep you connecting with nature as you flow through life.


So snuggle up under your favourite blanket, grab a yummy, warm drink and make your way through this list. Also, be sure to share your favourite Essentials for Health & Wellness with us over on Instagram - @SilkyRonTheRoad'


Silke and Kieran have worked with mybestUK to really get to the bottom of health and wellbeing. With a wonderful handpicked selection (including some promo codes), make sure to pick up a few tried and tested recommendations to give your body, mind and being the love it deserves. 

  • Last updated: 28-06-2021
  • 357 views
Table of Contents

Silke + Kieran's mybest

Nirvana Nature CureNeti Pot

£7.49

Pro 11 WellbeingAcupressure Mat and Pillow Set

£19.99

YogoUltralight Folding Yoga Mat

£68.00

AsakukiEssential Oil Diffuser

£30.99

Héctor GarcíaIkigai

The Japanese secret to a long and happy life

£9.99

Lady ApothecaryHarmonia

Hormon Balancing Masala Chai

£29.00

Silke + Kieran's mybest Summary

Using a combination of these items in our daily routines really has helped to centre us and bring us closer to nature but the one thing that we haven't included because it is free is Love. Love is so powerful and if you start your day with Love, spend time with the people you Love, doing things you Love this is the real key to a healthy and happy life.


Follow Silke + Kieran on Instagram here.

Popular Item Lists

Popular Creators

Popular Posts

  • Top 10 Best Teeth Whitening Kits in the UK 2021 (Dr. Dent, Mysmile, Mr. Bright and More)
    Top 10 Best Teeth Whitening Kits in the UK 2021 (Dr. Dent, Mysmile, Mr. Bright and More)
    Teeth whitening kits are a cheap way to get shining pearly whites without a trip to the dentist. You've probably seen a kit being advertised by influencers on Instagram but with such a wide variety to choose from, how could you tell the good from the bad? We're here to settle the debate. We will talk about how teeth whitening kits work, how to know that they're safe to use, and the best teeth whitening kit ingredients. Not only that, but we've also found the most popular teeth whitening kits with top reviews and ratings from sites like Amazon, eBay, and Boots. If you make the right choice, you can save yourself some money by spending 10 - 30 minutes of your day using your teeth whitening kit at home. 
    Health
    3,623 views
  • Top 10 Best Nail Clippers in the UK 2021 (Tweezerman, Lily England and More)
    Top 10 Best Nail Clippers in the UK 2021 (Tweezerman, Lily England and More)
    When your nails are getting a bit too long for comfort, don't resort to any old pair of scissors. Nail clippers provide a safe way of trimming your fingernails and toenails to keep them healthy and strong, which is why it's important to get the right one. If you don't, it's possible your nails will splinter and peel. Don't worry – we've put together a simple guide and a list of our top buys from brands like Tweezerman, all available on Amazon and eBay. We looked at heavy duty nail clippers with catchers, clippers for babies and for acrylics, some in sets and others with nail files. Large or small, we found a pair for everyone, professional nail technicians included! 
    Health
    4,985 views
  • Top 10 Best Piercing Aftercare Products in the UK 2021 (H2Ocean, NeilMed and More)
    Top 10 Best Piercing Aftercare Products in the UK 2021 (H2Ocean, NeilMed and More)
    Thinking of getting a piercing? It's vital to go to a dedicated piercing shop where body and facial adornments are the sole focus of the business. This will ensure the highest level of hygiene and professionalism, avoiding infection, itching and soreness. Once pierced, do all you can to keep the skin around your new jewellery clean with the best possible aftercare products.A saline solution will keep freshly-pierced skin healthy, but for something even more professional, take a look at our ranking of the best value aftercare products to buy online from Amazon and eBay this year. From sprays and wipes by brands like EasyPiercing and H2Ocean to antibacterial essential oils, we're sure there's something for every ear, tongue, nose or cartilage piercing on our comprehensive list.
    Health
    7,707 views
  • Top 10 Best Probiotic Supplements in the UK 2021 (OptiBac, Solgar and More)
    Top 10 Best Probiotic Supplements in the UK 2021 (OptiBac, Solgar and More)
    It's been said that our stomachs act like a second brain, influencing multiple parts of our body. Almost 9 out of 10 people in the UK will suffer from gastrointestinal issues at some point, and IBS, acne, and other skin diseases are becoming ever more common. With so many of us being susceptible to allergies and intolerances, its become even more crucial to keep our gut microflora in tip-top health. Enter probiotics! Probiotic supplements contain healthy bacteria cultures, which essentially work to balance out the bad. These have been shown to help with all kinds of ailments from eczema to lactose intolerances, but it's important to know what to look for before you buy. In this article, we've rounded up the top 10 best probiotic supplements in the UK on Tesco, Boots and Amazon, complete with an in-depth buying guide. Enjoy!
    Health
    930 views
  • Top 10 Best Tattoo Aftercare Products in the UK 2021
    Top 10 Best Tattoo Aftercare Products in the UK 2021
    You took your time deciding on the perfect design, sat through the gruelling event itself, and now you have a shiny new tattoo to show for it. But the process doesn’t stop there – after all, your skin has been wounded so it needs to be tended to appropriately. Luckily, the world of tattoo aftercare has blown up in recent years, with all manner of balms, ointments, lotions and soaps all dedicated to healing, moisturising and preserving your beautiful body art.With so many to choose from, and many of us wanting natural, vegan, or sensitive skin options, the quest to find the products that do as they say on the tin can be an arduous one to say the least. We’re here to help with our buying guide, designed to find the most suitable aftercare for your needs, as well as revealing our top online picks from eBay and Amazon so you can get to showing off your (healthy) new ink with pride.
    Health
    5,690 views
  • Top 10 Best Supplements for Women in the UK 2021 (Wellwoman, Perfectil and More)
    Top 10 Best Supplements for Women in the UK 2021 (Wellwoman, Perfectil and More)
    With so many health supplements and vitamins available online these days, it can be hard to know where to start. Some focus on beauty concerns such as skin, hair and nail health, whereas others will tell you a high dose of magnesium is the ultimate cure-all. Or is it better to go for a multivitamin to cover all the bases? Our specialist, Jo Travers will advise you on the best vitamins and minerals for your body.In this article, we're here to help you find the best supplements for women, whether you're looking to improve bone health, boost your vitamin D, alleviate symptoms of PMS or need a little extra support through the menopause. Not only do we share the information you need to know, but we've also ranked our top 10 favourites in the UK to buy online on Amazon, Boots and Waitrose. You'll be feeling at the top of your game in no time!
    Health
    2,018 views
  • Top 10 Best Floss Picks in the UK 2021 (Oral B, Dentek and More)
    Top 10 Best Floss Picks in the UK 2021 (Oral B, Dentek and More)
    Flossing your teeth is an essential part of your dental health routine. The NHS recommended daily flossing to keep plaque and tartar at bay to retain a healthy mouth and gums. But getting the technique right can be tricky, and reaching your back teeth for effective flossing can take a bit of practice. So if you’re fed up with wrangling with bits of floss and would like an easier solution, then our dental floss picks buying guide is here to help.In this guide, we’ll cover everything you need to know, including exactly how to use floss picks. We’ve also compiled a list of our best floss picks including Glide Floss Picks from Oral B, and the Sensitive Soft Ribbon Floss Picks from Dentek from online UK retailers such as Boots and Amazon. Let's get that breath fresh, those teeth clean, and those gums healthy! 
    Health
    118 views
  • Search by Category