Silke + Kieran's Top 10 Essentials for Health & Wellness

Silke + Kieran's Top 10 Essentials for Health & Wellness

Photographers, Videographers & Content CreatorsSilke + Kieran

We are a couple who worked professionally as contemporary dancers, touring all over the world, but gave it all up to travel the world our way discovering along the way how to make it work and earn a living using anything we could from playing music to working as photographers and now as 'influenc...

'Here you can find some of our favourite products that help us to live the healthiest, happiest life that we can. From organic oils to yoga mats and yummy drinks, everything you find here will help to calm and centre your body, mind and spirit and keep you connecting with nature as you flow through life.


So snuggle up under your favourite blanket, grab a yummy, warm drink and make your way through this list. Also, be sure to share your favourite Essentials for Health & Wellness with us over on Instagram - @SilkyRonTheRoad'


Silke and Kieran have worked with mybestUK to really get to the bottom of health and wellbeing. With a wonderful handpicked selection (including some promo codes), make sure to pick up a few tried and tested recommendations to give your body, mind and being the love it deserves. 

  • Last updated: 08-06-2022
Table of Contents

Silke + Kieran's mybest

Nirvana Nature CureNeti Pot

£7.49

Pro 11 WellbeingAcupressure Mat and Pillow Set

£19.99

YogoUltralight Folding Yoga Mat

£68.00

AsakukiEssential Oil Diffuser

£30.99

Héctor GarcíaIkigai

The Japanese secret to a long and happy life

£9.99

Lady ApothecaryHarmonia

Hormon Balancing Masala Chai

£29.00

Silke + Kieran's mybest Summary

Using a combination of these items in our daily routines really has helped to centre us and bring us closer to nature but the one thing that we haven't included because it is free is Love. Love is so powerful and if you start your day with Love, spend time with the people you Love, doing things you Love this is the real key to a healthy and happy life.


Follow Silke + Kieran on Instagram here.

Popular Item Lists

Popular Creators

Popular Posts

  • 10 Best Feminine Washes UK 2022 | Lactacyd, Vagisil and More
    10 Best Feminine Washes UK 2022 | Lactacyd, Vagisil and More
    The good news for owners of a vagina is that it is so well designed that it even cleans itself, and while the NHS recommends you shouldn’t use perfumed soaps on its inner workings, using a gentle or natural, unscented pH care feminine (or intimate) wash designed for external use can be a great way of keeping yourself feeling fresh with no side effects.To help you find a hygienic wash that will help you stay clean without causing irritation, we’ve researched the best feminine wash products for dealing with odour, as well as some great intimate washes for restoring your pH balance. The best feminine washes for menopause have also been covered, so make sure you read on to find out more as we explore options from online sites in the UK such as Amazon, Boots, and ASDA.
    Health
  • 10 Best Menstrual Cups UK 2022 | Mooncup, Diva Cup, Lunette and More
    10 Best Menstrual Cups UK 2022 | Mooncup, Diva Cup, Lunette and More
    It can be difficult to figure out which menstrual cup is right for your period, especially if you're new to using them. There are several sizes to choose from, depending on your lifestyle and how heavy your flow is. We're here to explain how to insert and use a menstrual cup, which brands are the most reliable and which shape you should choose if you have a high cervix. We've compiled a list of the best menstrual cups to buy at Amazon and Boots, from popular brands such as Lunette, Mooncup, Diva Cup and OrganiCup. Our honest reviews, which consider factors like capacity, duration and ease of removal, will help you to make an informed decision ― so you can get on with your day without worrying about leakage!
    Health
  • 10 Best Piercing Aftercare Solution UK 2022 | H2Ocean, NeilMed and More
    10 Best Piercing Aftercare Solution UK 2022 | H2Ocean, NeilMed and More
    Thinking of getting a piercing? It's vital to go to a dedicated piercing shop where body and facial adornments are the sole focus of the business. This will ensure the highest level of hygiene and professionalism, avoiding infection, itching and soreness. Once pierced, do all you can to keep the skin around your new jewellery clean with the best possible aftercare products.A saline solution will keep freshly-pierced skin healthy, but for something even more professional, take a look at our ranking of the best value aftercare products to buy online from Amazon and eBay this year. From sprays and wipes by brands like EasyPiercing and H2Ocean to antibacterial essential oils, we're sure there's something for every ear, tongue, nose or cartilage piercing on our comprehensive list.
    Health
  • 6 Best Tattoo Aftercare Products UK 2022
    6 Best Tattoo Aftercare Products UK 2022
    You took your time deciding on the perfect design, sat through the gruelling event itself, and now you have a shiny new tattoo to show for it. But the process doesn’t stop there – after all, your skin has been wounded so it needs to be tended to appropriately. Luckily, the world of tattoo aftercare has blown up in recent years, with all manner of balms, ointments, lotions and soaps all dedicated to healing, moisturising and preserving your beautiful body art.With so many to choose from, and many of us wanting natural, vegan, or sensitive skin options, the quest to find the products that do as they say on the tin can be an arduous one to say the least. We’re here to help with our buying guide, designed to find the most suitable aftercare for your needs, as well as revealing our top online picks from eBay and Amazon so you can get to showing off your (healthy) new ink with pride.
    Health
  • 9 Best Evening Primrose Oil UK 2022 | Boots, Seven Seas and More
    9 Best Evening Primrose Oil UK 2022 | Boots, Seven Seas and More
    There are many benefits to using evening primrose oil. It's thought to help treat acne and skin problems, help tackle hot flushes, and even address women's health issues like breast pain. You can apply it to the body, hair and face, or take supplements in tablet form, with many suitable options for vegans and vegetarians.We've put together this buying guide with key information on how to choose evening primrose oil. Then make sure to check out our ranking of the top 9 best evening primrose oil products available to buy online in the UK, including a great selection from trustworthy brands, available to buy from Boots, Asda, Tesco and Amazon!
    Health
  • Top 10 Best Thermometers for Adults in the UK 2021
    Top 10 Best Thermometers for Adults in the UK 2021
    If you or your partner are starting to feel under the weather and showing signs of a fever, it’s important to monitor your temperature accordingly. That’s why an accurate, reliable medical thermometer is an essential purchase for every household, whether you're in your 20's, you're seniors, or you'd like one to share with the kids or other family members. But with options aplenty from smart digital sticks to ear or forehead non contact lasers, how do we know which is best for home use? To help you find out, we’ve put together a neat little guide to steer you in the right direction. Then we’ll reveal our 10 favourites from top brands like Braun and Kinetik, all available from Amazon, Argos and eBay at affordable prices. 
    Health
  • 10 Best Reusable Sanitary Pads UK 2022 | Bloom & Nora, ImseVimse and More
    10 Best Reusable Sanitary Pads UK 2022 | Bloom & Nora, ImseVimse and More
    It's estimated that the average woman uses around 200 kg of disposable sanitary towels, tampons and applicators during the course of her life. According to demographic data from 2019, there are more than 200 billion females of menstruating age worldwide. This is a huge figure considering each individual is creating so much waste, the bulk of which ends up either in landfill or our oceans.So it may come as no surprise to find out that cloth pads are becoming more and more popular! Not only are they the eco-friendly choice, but the natural fabrics are better for your skin, too. Reusable pads are also kinder to your wallet, with each pad lasting at least two years. That's why we have created the ultimate buying guide, alongside our ranking of the top 10 best cloth pads in the UK available from Amazon and eBay, to help you get started.
    Health
  • Search by Category